Forum: Supplements
02-03-2007, 12:05 PM
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Replies: 4
Views: 110
Supplement Advice
Hey All,
I wanted some advice on supplements for fat loss and muscle definition. I am currently working out 4-5 days a week and cardio 5 days. I am also taking CLA and Whey. I have tried fat...
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Forum: Supplements
01-28-2007, 09:20 AM
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Replies: 1
Views: 67
Multi Vit Pak
I saw these at the drug store the other day and I was wondering if they were good???? Looking at the vitamins included they don't seem too bad. Let me know what you think
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Forum: Exercises
01-17-2007, 10:51 PM
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Replies: 3
Views: 156
Pain in Elbow
Up until about a week ago, I was able to do skull crushers with no problems. About a week ago, I started getting pain in my elbow, along the outer side of my arm. It has come to the point where I...
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