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Showing results 1 to 20 of 128
Search took 0.02 seconds. Search: Posts Made By: txtechguy
Forum: Personals - Meet Other Bodybuilders 03-24-2009, 08:29 PM
Replies: 315
Views: 13,289
Posted By txtechguy
Ymca

Anyone workout at the YMCA Downtown before or after the lunch rush? I am looking for a workout partner to push me to make more gains. I sometimes workout at the Y at Langham Creek early in the...
Forum: Post Your Pictures 12-09-2008, 08:16 AM
Replies: 34
Views: 1,601
Posted By txtechguy
Ha ha. LOL I love that...thanks. I...

Ha ha. LOL

I love that...thanks.

I have a tiny one now...it's just hidden in the back. Thanks man.
Forum: Post Your Pictures 12-09-2008, 07:41 AM
Replies: 34
Views: 1,601
Posted By txtechguy
To those with diet questions...no real secret. I...

To those with diet questions...no real secret. I eat a good balance of carbs, fats, and protein. Some may argue that you should use low to no carbs...but i have not found much success that way for...
Forum: Post Your Pictures 12-08-2008, 03:42 PM
Replies: 34
Views: 1,601
Posted By txtechguy
MJFinns, Mosho, and footballmuscle5... ...

MJFinns, Mosho, and footballmuscle5...

Definitely plan to continue cutting...would like to get down to where I get good ab definition and then will try to bulk up a little and see where I can get....
Forum: Post Your Pictures 12-08-2008, 03:40 PM
Replies: 34
Views: 1,601
Posted By txtechguy
Bolerjack...thanks for the...

Bolerjack...thanks for the compliment...especially given that you don't hand many out. Very much appreciated.
Forum: Post Your Pictures 12-08-2008, 11:58 AM
Replies: 4
Views: 837
Posted By txtechguy
I think you progress has been good as well. Keep...

I think you progress has been good as well. Keep it up. I would suggest maybe a small cut now that you have bulked up to 210 and see what's underneath that size.
Forum: Post Your Pictures 12-08-2008, 09:54 AM
Replies: 34
Views: 1,601
Posted By txtechguy
To answer your questions...yes...I do...

To answer your questions...yes...I do circuit/resistance training twice a week. I do the whole body...15 reps...little rest between exercise...one to two sets per exercise depending on energy and...
Forum: Post Your Pictures 12-08-2008, 09:17 AM
Replies: 34
Views: 1,601
Posted By txtechguy
Thanks to both of you.

Thanks to both of you.
Forum: Post Your Pictures 12-08-2008, 08:33 AM
Replies: 34
Views: 1,601
Posted By txtechguy
Over 40 pounds lost...what do you think?

Well...I have lost over 40 pounds since I started a little over a year ago...let me know what you think and what areas I need to work on.

Keep in mind I am still trying to lose fat...20 pounds...
Forum: Injury Recovery And Prevention 08-18-2008, 02:53 PM
Replies: 2
Views: 149
Posted By txtechguy
I would get it looked at. I was the same as you...

I would get it looked at. I was the same as you and lived with the discomfort for several years. Now...looking back...I was an idiot for living with the discomfort for so long and darn lucky I...
Forum: Personals - Meet Other Bodybuilders 08-18-2008, 01:56 PM
Replies: 315
Views: 13,289
Posted By txtechguy
I don't want them to come over to 290...I mean I...

I don't want them to come over to 290...I mean I am all for improving traffic flow on it...but I don't want the mess. Traffic is already awful on 290 and they are going to get rid of the HOV lane,...
Forum: Post Your Pictures 04-30-2008, 10:18 AM
Replies: 7
Views: 609
Posted By txtechguy
You are going to have to do some cardio to get...

You are going to have to do some cardio to get the bodyfat down in a reasonable amount of time. Diet alone is not going to get the amount of bodyfat off of you. Weights are key, but so is cardio if...
Forum: Post Your Pictures 04-24-2008, 08:51 AM
Replies: 6
Views: 702
Posted By txtechguy
Awesome progress for 10 weeks....almost 40 pounds...

Awesome progress for 10 weeks....almost 40 pounds in 10 weeks is crazy. Keep it up.
Forum: Losing Fat Logs 04-20-2008, 03:52 PM
Replies: 875
Views: 10,870
Posted By txtechguy
Quick update...as BigThinker suggested, I went...

Quick update...as BigThinker suggested, I went out and got some bodyfat calipers. After some playing around and getting acquainted with them, I calculated my bf% at 21%! Which is about 2% down from...
Forum: Losing Fat Logs 04-16-2008, 08:23 AM
Replies: 875
Views: 10,870
Posted By txtechguy
I hear you normal on being sick...fought threw...

I hear you normal on being sick...fought threw that for almost 5 weeks...it is like starting over again...but I am gaining some quick strength that I didn't have before...so that's a plus.

Keep it...
Forum: Losing Fat Logs 04-16-2008, 08:20 AM
Replies: 710
Views: 14,987
Posted By txtechguy
Keep up the good work normal. You started...

Keep up the good work normal. You started heavier than me and have now passed me up in the weight...congratulations. You are definitely an inspiration. Keep it up and thanks.
Forum: Post Your Pictures 04-16-2008, 07:49 AM
Replies: 207
Views: 20,675
Posted By txtechguy
Those of you with tattoos across your back and...

Those of you with tattoos across your back and shoulders or on large parts of your back....

How long was the tattoo process and what did it cost you? Just trying to get a sense of the time and...
Forum: Losing Fat Logs 04-15-2008, 12:22 PM
Replies: 875
Views: 10,870
Posted By txtechguy
Good point Thinker....I have not measured bodyfat...

Good point Thinker....I have not measured bodyfat but I would venture to guess it is the same. I will try to check in the next few days to find out.
Forum: Losing Fat Logs 04-15-2008, 08:10 AM
Replies: 875
Views: 10,870
Posted By txtechguy
I'm here...chugging away. I had a bad week last...

I'm here...chugging away. I had a bad week last week and felt awful...so as usual...my weight went up. Feeling good this week though. I seem to be stuck in the same weight range and can't break...
Forum: Losing Fat Logs 04-05-2008, 07:05 AM
Replies: 736
Views: 28,081
Posted By txtechguy
March was a little better. I started to get over...

March was a little better. I started to get over my health issues and focus on the diet...then exercise. I gained a lot of weight during my health issues (since the doctors told me to eat high...
Showing results 1 to 20 of 128
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