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Search took 0.05 seconds. Search: Posts Made By: Khodiak
Forum: Misc. 06-23-2009, 06:54 PM
Replies: 32
Views: 604
Posted By Khodiak
I live in Alaska, from the same town as sarah...

I live in Alaska, from the same town as sarah palin.
Forum: Over 35 Misc 11-09-2008, 11:02 PM
Replies: 15
Views: 369
Posted By Khodiak
The more ink the better, no issues with lifting....

The more ink the better, no issues with lifting. I have had tats and been lifting since 1981, my weight has varied from 180 lbs to 290 lbs and I have had no issues with the ink.
Forum: Over Age 35 11-09-2008, 01:05 PM
Replies: 6
Views: 169
Posted By Khodiak
Rotator Cuff Surgery-been gone for a while

I have not been very active on the forum due to shoulder surgery 3 weeks ago. I fell through a customers deck about 10 feet to the ground and then the whole deck collapsed on me. I ended up with a...
Forum: Over Age 35 09-15-2008, 11:30 PM
Replies: 118
Views: 4,427
Posted By Khodiak
I am 5'11 and usually weigh between 255 and 270...

I am 5'11 and usually weigh between 255 and 270 lbs. If I wear baggy clothes I feel like I look like a normal guy, maybe I have to high of standards or something. My legs are the one body part on me...
Forum: Over Age 35 09-09-2008, 06:58 PM
Replies: 20
Views: 548
Posted By Khodiak
Crazy **** there, sounded like he knew he was...

Crazy **** there, sounded like he knew he was risking his life. That is probably a horrible way to die.
Forum: Over Age 35 09-07-2008, 10:46 AM
Replies: 5
Views: 165
Posted By Khodiak
This a pretty good routine. You do not mention...

This a pretty good routine. You do not mention any cardio which I would recommend, even if it is only 20 mins performed before your workouts. You also do not mention any abs... i would recommend...
Forum: Over Age 35 09-06-2008, 09:06 PM
Replies: 29
Views: 793
Posted By Khodiak
This is a good description of the pain. I will...

This is a good description of the pain. I will try pushups as well, thanks Tdetroit.
Forum: Over Age 35 09-06-2008, 09:03 PM
Replies: 29
Views: 793
Posted By Khodiak
I will take your warnings seriously, I thank you...

I will take your warnings seriously, I thank you for you concern. My shoulder workout this week only consisted of rear delt movements and light weight. It felt really good it was more of a stretching...
Forum: Over Age 35 09-05-2008, 12:13 AM
Replies: 29
Views: 1,104
Posted By Khodiak
Holy Hell Mike! Kick some ass, I will be...

Holy Hell Mike! Kick some ass, I will be following your MMA career. Hopefully you will get to knock Kimbo out on your climb to the top.
Forum: Over Age 35 09-04-2008, 09:55 PM
Replies: 29
Views: 694
Posted By Khodiak
1.5-2 grams per LB of body weight for me. Every...

1.5-2 grams per LB of body weight for me. Every day of the week.
Forum: Post Your Pictures 09-04-2008, 07:54 PM
Replies: 11,313
Views: 251,130
Posted By Khodiak
Very nice physique, you have put some time and...

Very nice physique, you have put some time and effort into your achievement. I give you a 9+.
Forum: Post Your Pictures 09-04-2008, 03:46 PM
Replies: 11,313
Views: 251,130
Posted By Khodiak
9 great back and some nice ink. You have great...

9 great back and some nice ink. You have great genetics keep lifting and u will get huge
Forum: Over Age 35 09-04-2008, 09:18 AM
Replies: 29
Views: 793
Posted By Khodiak
Great advice everyone. I now have a few things I...

Great advice everyone. I now have a few things I can try before going to the docs, thank you. Karl_Hungus I gave you reps for pointing out the imbalance problem.... thanks a ton.
Forum: Over Age 35 09-04-2008, 12:50 AM
Replies: 29
Views: 793
Posted By Khodiak
This makes sense to me, I am going to explore...

This makes sense to me, I am going to explore this issue a little deeper. I have always had an extremely strong shoulder press and bench press. 5 years ago I fractured my spine and had a fusion and...
Forum: Over Age 35 09-03-2008, 05:19 PM
Replies: 29
Views: 793
Posted By Khodiak
Shoulder pain getting me down

The last few months my shoulders have been killing me, even sleeping on them hurts. I have been trying different movements instead of benching and pressing which helps some. I love lifting heavy and...
Forum: Post Your Pictures 09-01-2008, 10:49 PM
Replies: 11,313
Views: 251,130
Posted By Khodiak
Tats rock, pretty ripped... shaved head and a lil...

Tats rock, pretty ripped... shaved head and a lil scary looking. Ill give it an 8+
Forum: Misc. 09-01-2008, 10:47 PM
Replies: 93
Views: 946
Posted By Khodiak
in for kicks

in for kicks
Forum: Over 35 Misc 09-01-2008, 03:19 PM
Replies: 110
Views: 1,339
Posted By Khodiak
You must definitely be from Texas

You must definitely be from Texas
Forum: Over 35 Misc 09-01-2008, 11:30 AM
Replies: 110
Views: 1,339
Posted By Khodiak
Go back to the Andaman Sea in Thailand and...

Go back to the Andaman Sea in Thailand and purchase a medium sized island and create my own tribe of little Italian/Irish natives with my wife.
Forum: Religion / Politics 09-01-2008, 12:51 AM
Replies: 25
Views: 324
Posted By Khodiak
What an idiot. I live in Wasilla, Ak... and yes I...

What an idiot. I live in Wasilla, Ak... and yes I grew up with Sarah and her family. Guess what, one of my bosses is a black man, and he is a *gasp* friend of mine. Another rich celebrity that is out...
Showing results 1 to 20 of 300
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