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Showing results 1 to 8 of 8
Search took 0.01 seconds. Search: Posts Made By: ashbiel20

Forum: Losing Fat

01-22-2008, 12:57 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

no i never tested my blood sugar level .. i think...

no i never tested my blood sugar level .. i think i shud take sugar after workout..

Forum: Losing Fat

01-22-2008, 12:55 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

ok thanks. lets see if a banana works or not :P

ok thanks. lets see if a banana works or not :P

Forum: Losing Fat

01-22-2008, 12:45 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

do i need a diet fix ? i m kinda worried

do i need a diet fix ? i m kinda worried

Forum: Losing Fat

01-22-2008, 12:42 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

My Diet plan : Morning : 6 Egg whites ...

My Diet plan :

Morning :
6 Egg whites
1/2 cup of oatmeal wid low fat milk ( no sugar)
Coffee

Mid- Morning :
A hand full of Almonds
Whey protein Shake

Forum: Losing Fat

01-22-2008, 12:34 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

i am drinking about 4 litres of water a day

i am drinking about 4 litres of water a day

Forum: Losing Fat

01-22-2008, 12:29 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

u got my point ?? just try to answer .. :)

u got my point ?? just try to answer .. :)

Forum: Losing Fat

01-22-2008, 12:20 PM

Replies: 28

wat to eat after workout while cutting ?

Views: 1,515

Posted By ashbiel20

wat to eat after workout while cutting ?

i m having this weird feeling after workout ... n i am unable to do cardio .. i feel like vommiting n my eyes hurt ...n my whole night is in a sick feeling

i only eat protein after workout..no...

Forum: Losing Fat

01-15-2008, 05:30 AM

Replies: 5

whey protein wid milk or water?

Views: 282

Posted By ashbiel20

whey protein wid milk or water?

i m 22 weight is 150 lbs .. just cutting my body fat .. my goal is to have 5 % of body fat on my body ..

just few things i m confused abt are.

1.shud i take whey protein wid milk ? cuz i will...

Showing results 1 to 8 of 8

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