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Showing results 1 to 20 of 36
Search took 0.01 seconds. Search: Posts Made By: smashweights
Forum: Contest Preparation 02-08-2009, 09:38 AM
Replies: 6
Views: 782
Posted By smashweights
Contest went well. Though vascularity was not...

Contest went well. Though vascularity was not what I had hoped for and not nearly what i've seen in some of my pictures. Biggest issue was cramping. My first division of prejudging my quads were...
Forum: Misc. 02-04-2007, 09:38 PM
Replies: 262
Views: 2,132
Posted By smashweights
sorry dude, by no means is Peyton Manning the...

sorry dude, by no means is Peyton Manning the best ever. he's a boring, unenthusiastic, stat-whoring, whiney bitch. if he's the reason i couldnt root for the colts, i can't stand him.

however,...
Forum: Nutrition 12-29-2006, 04:15 PM
Replies: 4
Views: 221
Posted By smashweights
digestive enzymes would be beneficial to the...

digestive enzymes would be beneficial to the appetite? I was considering using them before this but that sounds like a good idea.

kieltyka, yea i was on a rather low carb diet with 1-2 carb up...
Forum: Nutrition 12-29-2006, 03:57 PM
Replies: 4
Views: 221
Posted By smashweights
Appetite issues

Lately I've been really stuggling to have any appetite whatsoever. Coming off my contest season at the end of september I was a tank but it seems now that I've slightly edged over my precontest...
Forum: Contest Preparation 10-05-2006, 05:21 AM
Replies: 13
Views: 755
Posted By smashweights
You know what arnold says "da little guys, dey...

You know what arnold says "da little guys, dey tuck away and hide. the big guys..." and he flexes. Pumping Iron for life!
Forum: Contest Preparation 10-04-2006, 08:58 PM
Replies: 13
Views: 755
Posted By smashweights
actually i wont be doing the Big Dust as my...

actually i wont be doing the Big Dust as my school/work schedule is flat out kicking my ass. Taking 17 hours of classes and working 21 hours leaves little time for contest prep. I had a rough time...
Forum: Contest Preparation 10-03-2006, 09:41 PM
Replies: 13
Views: 755
Posted By smashweights
I was dying from the posing. I actually had only...

I was dying from the posing. I actually had only entered the Novice and Lightweight divisions, but the ONBF owner Cory Gregory was cool enough to let me enter juniors at the spur of the moment about...
Forum: Contest Preparation 10-03-2006, 08:18 PM
Replies: 13
Views: 755
Posted By smashweights
and some video! ...

and some video!

http://www.youtube.com/watch?v=BrsDKZBIU48
Forum: Contest Preparation 10-03-2006, 08:17 PM
Replies: 13
Views: 755
Posted By smashweights
more shots:

more shots:
Forum: Contest Preparation 10-03-2006, 08:14 PM
Replies: 13
Views: 755
Posted By smashweights
Contest Results

Thanks to those of you who gave input and wanna hear the results.
I finished 1st in the Junior Under 24 division and was awarded Best Poser for the class, took 2nd in the Novice Under 170 and 2nd in...
Forum: Contest Preparation 09-29-2006, 06:48 PM
Replies: 10
Views: 570
Posted By smashweights
yea i realized the natural tanning was worthless...

yea i realized the natural tanning was worthless after one coat of show tan. wish i hadn't wasted my time at the tanning bed. thanks for the reply bro.
Forum: Contest Preparation 09-29-2006, 04:36 PM
Replies: 10
Views: 570
Posted By smashweights
So will this be sufficient? I have 3 coats of...

So will this be sufficient? I have 3 coats of Show Tan on (the bottle is empty) tonight I'll put on a coat of Competition Tan and tomorrow morning one or two coats of Competition tan after i get...
Forum: Contest Preparation 09-27-2006, 05:02 PM
Replies: 10
Views: 570
Posted By smashweights
damn you all, i dont know if I have enough tan to...

damn you all, i dont know if I have enough tan to be slathering that much on me. I have one bottle of show tan and one of comp tan.
Forum: Contest Preparation 09-27-2006, 12:42 PM
Replies: 10
Views: 570
Posted By smashweights
pit juice? yea i have muscle juice to spray on...

pit juice? yea i have muscle juice to spray on the day of the show. i'm tentatively planning on doing a coat of Show Tan tonight and thursday night, then a coat of Comp Tan friday night, leave it...
Forum: Contest Preparation 09-24-2006, 07:46 PM
Replies: 6
Views: 782
Posted By smashweights
no thoughts eh?

no thoughts eh?
Forum: Contest Preparation 09-23-2006, 10:37 PM
Replies: 10
Views: 570
Posted By smashweights
this **** is dark! should the first coat of Jan...

this **** is dark! should the first coat of Jan Tana Show Tan make me look african-american?
Forum: Contest Preparation 09-23-2006, 05:02 PM
Replies: 10
Views: 570
Posted By smashweights
Contest Tanning, advice?

Just curious for some suggestions and advice on applying my contest fake tan. I'm using Jan Tana Show Tan and plan to begin application today. Any do's and don't for getting the right color and...
Forum: Contest Preparation 09-23-2006, 02:08 PM
Replies: 6
Views: 782
Posted By smashweights
Final Week Prep Schedule, critique

Show is the ONBF Mr. Natural Ohio on Sept. 30th. Here's how it's going down. I've been on about 100g carbs per day this week, down from about 150g up until then (not counting refeeds on leg day).
...
Forum: Contest Preparation 09-18-2006, 09:29 PM
Replies: 5
Views: 275
Posted By smashweights
good idea on the tights. i actually have some...

good idea on the tights. i actually have some compression shorts from back when I used to row.
Forum: Contest Preparation 09-18-2006, 06:19 PM
Replies: 5
Views: 275
Posted By smashweights
Razorburn!! OUCH! How to avoid/heal?

Damnit! Shaved everything for the first time this weekend in preparation for a show on Sept. 30th. I've been doing my arms/chest for a long time now, but I did my legs this weekend and damnit they...
Showing results 1 to 20 of 36
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