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Showing results 1 to 20 of 300
Search took 0.18 seconds. Search: Posts Made By: bballusa
Forum: Teen Bodybuilding 06-30-2009, 07:52 PM
Replies: 3
Views: 110
Posted By bballusa
i'd say before at my smallest point was like 145...

i'd say before at my smallest point was like 145 now 155ish
Forum: Teen Bodybuilding 06-30-2009, 07:38 PM
Replies: 3
Views: 110
Posted By bballusa
maybe a little 2 month progress?

I know the pictures aren't that great of quality to compare with each other but all last year i didn't work out at all, i just got back into it 2 months ago when break started..

anyways im gonna...
Forum: Teen Bodybuilding 05-02-2009, 11:17 PM
Replies: 9
Views: 275
Posted By bballusa
Pros: Lifts will skyrocket Cons: Routine...

Pros: Lifts will skyrocket

Cons: Routine gets very boring VERY soon if you're not into breaking PR's or that sort of thing. Routine has very little room to choose your own excersises. ...
Forum: Teen Bodybuilding 04-22-2009, 10:57 PM
Replies: 7
Views: 127
Posted By bballusa
true... maybe i'll just load that **** up and...

true... maybe i'll just load that **** up and bring it
Forum: Teen Bodybuilding 04-22-2009, 10:54 PM
Replies: 7
Views: 127
Posted By bballusa
ha well im trying to get meat in there.....

ha well im trying to get meat in there.. preferably beef or chicken.. i guess i could take a protein shake to keep me good for 2 of the 8 hours but that leaves the rest
Forum: Teen Bodybuilding 04-22-2009, 10:50 PM
Replies: 7
Views: 127
Posted By bballusa
Advice on how to eat every 2-3 hours at work this summer?

Okay, well here's the deal...

This summer I got a job at a government contracting business sort of thing. I'll be working in the mail room delivering packages monday tuesday and wednesday. ...
Forum: Teen Bodybuilding 11-14-2008, 12:27 AM
Replies: 16
Views: 616
Posted By bballusa
Yeah I mean, I would take time off my chest... If...

Yeah I mean, I would take time off my chest... If I wanted it to diminish. I'm still doing chest I can't just "stop' doing it, I just have to work on my arms especially delts more, but this thread...
Forum: Teen Bodybuilding 11-14-2008, 12:21 AM
Replies: 16
Views: 616
Posted By bballusa
Yeah bro. Problem? Tuesday- Chest/ Bicep/...

Yeah bro. Problem?

Tuesday- Chest/ Bicep/ Abs

Thursday- Back/ Tricep/ Abs

Saturday- Legs/ Shoulders/ Traps

I used to do fullbody but put too much pressure on my body so I had to stop for...
Forum: Teen Bodybuilding 11-14-2008, 12:07 AM
Replies: 16
Views: 616
Posted By bballusa
I just do a 3 day split, and on chest/bicep day I...

I just do a 3 day split, and on chest/bicep day I do flat DB press, incline DB press, and pec deck
Forum: Teen Bodybuilding 11-13-2008, 11:46 PM
Replies: 16
Views: 616
Posted By bballusa
*PICS* So uh... I've been working on my Chest for a WHILE

Sorry, no before pics...
Forum: Teen Bodybuilding 08-06-2008, 01:51 AM
Replies: 8
Views: 311
Posted By bballusa
oh noez

oh noez
Forum: Teen Bodybuilding 08-06-2008, 01:49 AM
Replies: 8
Views: 311
Posted By bballusa
lolz

lolz
Forum: Teen Bodybuilding 08-06-2008, 01:46 AM
Replies: 8
Views: 311
Posted By bballusa
beer = colories? how cool

oh hai

i was looking for a way to add some extra calories to my diet, i was thinking that i could just use the calories from beerz to add to my diet!

is this a good idea or not? I mean beer...
Forum: Teen Bodybuilding 08-02-2008, 03:01 PM
Replies: 13
Views: 222
Posted By bballusa
5x5 training too specific?

Im thinking about beginning a 5x5 intermediate, but I did 5x5 a while ago and found that.... its just way too specific with its parameters....

just how you increase weight every week and stuff,...
Forum: Teen Bodybuilding 08-02-2008, 01:58 AM
Replies: 14
Views: 210
Posted By bballusa
true true

true true
Forum: Teen Bodybuilding 08-02-2008, 01:49 AM
Replies: 14
Views: 210
Posted By bballusa
um... not "determined" to change the program.... ...

um... not "determined" to change the program....

the question was DOES IT MAKE A NEGATIVE DIFFERENCE...

haha some people man.. i tell ya
Forum: Teen Bodybuilding 08-02-2008, 12:51 AM
Replies: 49
Views: 579
Posted By bballusa
**** is up in hurr

**** is up in hurr
Forum: Teen Bodybuilding 08-02-2008, 12:50 AM
Replies: 14
Views: 210
Posted By bballusa
again...chilllllll i thought you would have...

again...chilllllll

i thought you would have got the message
Forum: Teen Bodybuilding 08-02-2008, 12:49 AM
Replies: 14
Views: 210
Posted By bballusa
chill dude im just playin, its just a joke cause...

chill dude im just playin, its just a joke cause of his other thread
Forum: Teen Bodybuilding 08-02-2008, 12:47 AM
Replies: 14
Views: 210
Posted By bballusa
thanks, and Im more comfortable doing dumbbell...

thanks, and Im more comfortable doing dumbbell presses anyways so... i might try it
Showing results 1 to 20 of 300
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