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Posts Made By:
lilsteve83709
Forum:
Powerlifting/Strongman
11-13-2009, 04:31 PM
Replies:
4
favorite PL belt
Views:
93
Posted By
lilsteve83709
favorite PL belt
what is it and why?
i am in the market for a new one and not sure what to get
Forum:
Powerlifting Workouts - Training Journals
11-03-2009, 11:38 AM
Replies:
250
Nom Z's 5/3/1 Journal
Views:
2,265
Posted By
lilsteve83709
wtf is a hack squat shrug?
wtf is a hack squat shrug?
Forum:
Powerlifting Workouts - Training Journals
10-30-2009, 04:43 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
yeah i will next week :)
yeah i will next week :)
Forum:
Powerlifting Workouts - Training Journals
10-30-2009, 04:32 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
tried sumo deadlift today... not sure if i like...
tried sumo deadlift today... not sure if i like it or not. i will give it a chance though. also got a killer killer lat pump. it was intense
sumo deadlift
275 x 5
295 x 5
315 x 5 ripped hands...
Forum:
Teen Bodybuilding
10-29-2009, 07:23 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
TurtleApe... still waiting
TurtleApe... still waiting
Forum:
Powerlifting Workouts - Training Journals
10-29-2009, 06:00 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
yeah it is. i cant do barbell cuz of the wrist...
yeah it is. i cant do barbell cuz of the wrist pain i get, so i match the dumbbell weight to my required barbell weight. i just still super sore from the other day, so i had a hard time with my...
Forum:
Powerlifting Workouts - Training Journals
10-29-2009, 05:37 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
have a KILLER shoulder pump... kind of affected...
have a KILLER shoulder pump... kind of affected my workout but still good.
dumbbell shoulder press
20 x 5
40 x 5
60 x 5
65 x 10
hammer strength shoulder press
55 x 10
Forum:
Powerlifting Workouts - Training Journals
10-28-2009, 12:58 PM
Replies:
250
Nom Z's 5/3/1 Journal
Views:
2,265
Posted By
lilsteve83709
nice work nomles
nice work nomles
Forum:
Powerlifting Workouts - Training Journals
10-27-2009, 02:37 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
bench 195 x 5 210 x 5 225 x 5 inc...
bench
195 x 5
210 x 5
225 x 5
inc bench
115 x 9
115 x 6
-superset-
inc flyes
Forum:
Teen Bodybuilding
10-26-2009, 10:25 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
this was my first one lol you should do fine...
this was my first one lol
you should do fine regardless.. its such a cool experience whether you win or lose. the comradeship plus the adrenaline rush are both incredible
Forum:
Teen Bodybuilding
10-26-2009, 10:16 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
4 plates feels good man. keep on keepin on and...
4 plates feels good man. keep on keepin on and you will get it in no time
Forum:
Teen Bodybuilding
10-26-2009, 10:08 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
please post your deadlift :) they do, but...
please post your deadlift :)
they do, but they are pretty lenient
Forum:
Teen Bodybuilding
10-26-2009, 09:56 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
well... this thread delivered some lulz for sure...
well... this thread delivered some lulz for sure :D
Forum:
Teen Bodybuilding
10-26-2009, 08:14 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
hahahahahahaha
hahahahahahaha
Forum:
Teen Bodybuilding
10-26-2009, 08:03 PM
Replies:
18
My comp results + progress pics
Views:
524
Posted By
lilsteve83709
My comp results + progress pics
current weight is 158
pulled 450 on deadlift at my competition
that is all
http://i38.photobucket.com/albums/e110/mx919rider/Photo147.jpg...
Forum:
Powerlifting Workouts - Training Journals
10-26-2009, 07:25 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
legs were rough today... next week will be good...
legs were rough today... next week will be good though
squat
95 x 5
135 x 5
225 x 5
275 x 5
295 x 2
good mornings
Forum:
Misc.
10-25-2009, 06:26 PM
Replies:
0
OW--- bring the pain
Views:
15
Posted By
lilsteve83709
OW--- bring the pain
one of the reasons i quit racing motocross... too many injuries
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=4285138
Forum:
Powerlifting/Strongman
10-25-2009, 12:12 PM
Replies:
22
my first competition today
Views:
398
Posted By
lilsteve83709
i just need more practice/ experience ;)
i just need more practice/ experience ;)
Forum:
Powerlifting Workouts - Training Journals
10-25-2009, 12:06 PM
Replies:
74
I shall achieve greatness with 5/3/1
Views:
892
Posted By
lilsteve83709
nudez ...
nudez
http://i38.photobucket.com/albums/e110/mx919rider/Photo147.jpg
http://i38.photobucket.com/albums/e110/mx919rider/Photo152.jpg
http://i38.photobucket.com/albums/e110/mx919rider/Photo157.jpg...
Forum:
Misc.
10-25-2009, 12:04 PM
Replies:
4
Truck Guys--> need input
Views:
75
Posted By
lilsteve83709
i like the last option its an 07. its...
i like the last option
its an 07. its just the filter unfortunately :(
Showing results 1 to 20 of 300
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