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Search: Posts Made By: lilsteve83709
Forum: Powerlifting/Strongman 11-13-2009, 04:31 PM
Replies: 4
Views: 93
Posted By lilsteve83709
favorite PL belt

what is it and why?

i am in the market for a new one and not sure what to get
Forum: Powerlifting Workouts - Training Journals 11-03-2009, 11:38 AM
Replies: 250
Views: 2,265
Posted By lilsteve83709
wtf is a hack squat shrug?

wtf is a hack squat shrug?
Forum: Powerlifting Workouts - Training Journals 10-30-2009, 04:43 PM
Replies: 74
Views: 892
Posted By lilsteve83709
yeah i will next week :)

yeah i will next week :)
Forum: Powerlifting Workouts - Training Journals 10-30-2009, 04:32 PM
Replies: 74
Views: 892
Posted By lilsteve83709
tried sumo deadlift today... not sure if i like...

tried sumo deadlift today... not sure if i like it or not. i will give it a chance though. also got a killer killer lat pump. it was intense

sumo deadlift
275 x 5
295 x 5
315 x 5 ripped hands...
Forum: Teen Bodybuilding 10-29-2009, 07:23 PM
Replies: 18
Views: 524
Posted By lilsteve83709
TurtleApe... still waiting

TurtleApe... still waiting
Forum: Powerlifting Workouts - Training Journals 10-29-2009, 06:00 PM
Replies: 74
Views: 892
Posted By lilsteve83709
yeah it is. i cant do barbell cuz of the wrist...

yeah it is. i cant do barbell cuz of the wrist pain i get, so i match the dumbbell weight to my required barbell weight. i just still super sore from the other day, so i had a hard time with my...
Forum: Powerlifting Workouts - Training Journals 10-29-2009, 05:37 PM
Replies: 74
Views: 892
Posted By lilsteve83709
have a KILLER shoulder pump... kind of affected...

have a KILLER shoulder pump... kind of affected my workout but still good.

dumbbell shoulder press
20 x 5
40 x 5
60 x 5
65 x 10

hammer strength shoulder press
55 x 10
Forum: Powerlifting Workouts - Training Journals 10-28-2009, 12:58 PM
Replies: 250
Views: 2,265
Posted By lilsteve83709
nice work nomles

nice work nomles
Forum: Powerlifting Workouts - Training Journals 10-27-2009, 02:37 PM
Replies: 74
Views: 892
Posted By lilsteve83709
bench 195 x 5 210 x 5 225 x 5 inc...

bench
195 x 5
210 x 5
225 x 5

inc bench
115 x 9
115 x 6
-superset-
inc flyes
Forum: Teen Bodybuilding 10-26-2009, 10:25 PM
Replies: 18
Views: 524
Posted By lilsteve83709
this was my first one lol you should do fine...

this was my first one lol
you should do fine regardless.. its such a cool experience whether you win or lose. the comradeship plus the adrenaline rush are both incredible
Forum: Teen Bodybuilding 10-26-2009, 10:16 PM
Replies: 18
Views: 524
Posted By lilsteve83709
4 plates feels good man. keep on keepin on and...

4 plates feels good man. keep on keepin on and you will get it in no time
Forum: Teen Bodybuilding 10-26-2009, 10:08 PM
Replies: 18
Views: 524
Posted By lilsteve83709
please post your deadlift :) they do, but...

please post your deadlift :)


they do, but they are pretty lenient
Forum: Teen Bodybuilding 10-26-2009, 09:56 PM
Replies: 18
Views: 524
Posted By lilsteve83709
well... this thread delivered some lulz for sure...

well... this thread delivered some lulz for sure :D
Forum: Teen Bodybuilding 10-26-2009, 08:14 PM
Replies: 18
Views: 524
Posted By lilsteve83709
hahahahahahaha

hahahahahahaha
Forum: Teen Bodybuilding 10-26-2009, 08:03 PM
Replies: 18
Views: 524
Posted By lilsteve83709
My comp results + progress pics

current weight is 158
pulled 450 on deadlift at my competition

that is all
http://i38.photobucket.com/albums/e110/mx919rider/Photo147.jpg...
Forum: Powerlifting Workouts - Training Journals 10-26-2009, 07:25 PM
Replies: 74
Views: 892
Posted By lilsteve83709
legs were rough today... next week will be good...

legs were rough today... next week will be good though

squat
95 x 5
135 x 5
225 x 5
275 x 5
295 x 2

good mornings
Forum: Misc. 10-25-2009, 06:26 PM
Replies: 0
Views: 15
Posted By lilsteve83709
OW--- bring the pain

one of the reasons i quit racing motocross... too many injuries

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=4285138
Forum: Powerlifting/Strongman 10-25-2009, 12:12 PM
Replies: 22
Views: 398
Posted By lilsteve83709
i just need more practice/ experience ;)

i just need more practice/ experience ;)
Forum: Powerlifting Workouts - Training Journals 10-25-2009, 12:06 PM
Replies: 74
Views: 892
Posted By lilsteve83709
nudez ...

nudez
http://i38.photobucket.com/albums/e110/mx919rider/Photo147.jpg
http://i38.photobucket.com/albums/e110/mx919rider/Photo152.jpg
http://i38.photobucket.com/albums/e110/mx919rider/Photo157.jpg...
Forum: Misc. 10-25-2009, 12:04 PM
Replies: 4
Views: 75
Posted By lilsteve83709
i like the last option its an 07. its...

i like the last option



its an 07. its just the filter unfortunately :(
Showing results 1 to 20 of 300

 
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