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Showing results 1 to 20 of 63
Search took 0.01 seconds. Search: Posts Made By: grimacer
Forum: Teen Bodybuilding 08-10-2009, 05:54 PM
Replies: 38
Views: 891
Posted By grimacer
yea clap pushups is definitely explosive and...

yea clap pushups is definitely explosive and works ur serratus for punching, but it just seems like doing pullups explosively would need immense power. but im saying from the looks of the video there...
Forum: Teen Bodybuilding 08-10-2009, 01:09 PM
Replies: 38
Views: 891
Posted By grimacer
how is there explosiveness involved lol, seems to...

how is there explosiveness involved lol, seems to me u are doing a pullup and then clapping as u drop urself down.
Forum: Exercises 08-09-2009, 02:45 PM
Replies: 20
Views: 448
Posted By grimacer
ive seen this argument a lot of times and it...

ive seen this argument a lot of times and it seems almost 50/50 split legs and back. generally people training for strength have it more often on legs day and bodybuilders almost always perform them...
Forum: Exercises 08-09-2009, 02:38 PM
Replies: 2
Views: 121
Posted By grimacer
for aesthetic purposes, yea it'd be a very good...

for aesthetic purposes, yea it'd be a very good idea to keep up the leg workouts. even the best long distance runners have very little shape to their legs, running at a moderate pace simply doesn't...
Forum: Exercises 07-27-2009, 09:06 PM
Replies: 12
Views: 293
Posted By grimacer
well if it's for a deadlift don't judge, maybe...

well if it's for a deadlift don't judge, maybe they're a powerlifter. every1 has different goals.
Forum: Exercises 07-27-2009, 07:21 PM
Replies: 12
Views: 293
Posted By grimacer
depends on ur goals really. for strength...

depends on ur goals really. for strength definitely drop the weight with control. a real deadlift is only supposed to be the concentric portion of the lift. for hypertrophy lower it slower, but still...
Forum: Teen Misc. 07-25-2009, 06:22 PM
Replies: 35
Views: 449
Posted By grimacer
voldemort amirite

voldemort amirite
Forum: Teen Misc. 07-25-2009, 05:54 PM
Replies: 35
Views: 449
Posted By grimacer
wtf, no blanka?

wtf, no blanka?
Forum: Teen Bodybuilding 07-25-2009, 12:54 PM
Replies: 5
Views: 79
Posted By grimacer
handstand pushups probably. secure a weight to ur...

handstand pushups probably. secure a weight to ur waist somehow? i like changing up hand positions. if u really need more weight just do standing presses.
Forum: Post Your Pictures 07-24-2009, 06:53 PM
Replies: 286
Views: 57,517
Posted By grimacer
wow, best 1 by miles.

wow, best 1 by miles.
Forum: Teen Bodybuilding 07-23-2009, 12:30 PM
Replies: 53
Views: 699
Posted By grimacer
65 for reps the first time and the first time i...

65 for reps the first time and the first time i maxed was 115.
Forum: Exercises 07-23-2009, 12:23 PM
Replies: 9
Views: 560
Posted By grimacer
yup

yup
Forum: Workout Programs 07-23-2009, 12:13 PM
Replies: 9
Views: 177
Posted By grimacer
good luck with it and enjoy, white flood is one...

good luck with it and enjoy, white flood is one of my favorite pre-wo.
Forum: Workout Programs 07-23-2009, 12:12 PM
Replies: 9
Views: 177
Posted By grimacer
hey thx all for the great replies, but my main...

hey thx all for the great replies, but my main question was if i should continue with strength training or switch to hypertrophy again for now. my idea with switching to hypertrophy was that it would...
Forum: Exercises 07-22-2009, 10:57 PM
Replies: 14
Views: 499
Posted By grimacer
not really on topic, but wanna mention i can flex...

not really on topic, but wanna mention i can flex my lats harder during pullovers than any other movement. i love doin em, but so hard to incorporate into most workouts cause heavy pullovers seem to...
Forum: Teen Bodybuilding 07-22-2009, 10:39 PM
Replies: 47
Views: 1,653
Posted By grimacer
haha thx guys

haha thx guys
Forum: Teen Bodybuilding 07-22-2009, 08:20 PM
Replies: 47
Views: 1,653
Posted By grimacer
17.5, breaks 18 with a pump

17.5, breaks 18 with a pump
Forum: Workout Programs 07-22-2009, 07:38 PM
Replies: 9
Views: 177
Posted By grimacer
great gains from my first strength phase, but starting to fatigue

hey so for about a month i've been working real heavy in 2-5 rep range and often.
monday,wednesday,friday- entire upper body
tuesday,thursday- legs,abs

it's my first time working consistently in...
Forum: Teen Bodybuilding 07-22-2009, 07:22 PM
Replies: 47
Views: 1,653
Posted By grimacer
look at my arms compared to the rest of my body,...

look at my arms compared to the rest of my body, they're 18
Forum: Teen Bodybuilding 07-22-2009, 06:34 PM
Replies: 47
Views: 1,653
Posted By grimacer
and that's how u think about it

and that's how u think about it
Showing results 1 to 20 of 63
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