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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: atlas405
Forum: Fitness Competitions 06-21-2008, 01:23 AM
Replies: 3
Views: 369
Posted By atlas405
thanks. that helped out a lot. ill probly be there

thanks. that helped out a lot. ill probly be there
Forum: Fitness Competitions 06-14-2008, 04:00 PM
Replies: 3
Views: 369
Posted By atlas405
minnesota amateur competitions?

where can i find out abt amateur competitions in minnesota or the surrounding states?
Forum: Workout Programs 06-14-2008, 03:57 PM
Replies: 4
Views: 169
Posted By atlas405
eat like your on a mass diet. you can add healthy...

eat like your on a mass diet. you can add healthy fats to your food to jack up your calorie intake so you dont lose muscle. olive oil works well but makes eggs taste like ****...you wont even taste...
Forum: Workout Programs 06-14-2008, 03:50 PM
Replies: 10
Views: 767
Posted By atlas405
if your not trying to lose bodyfat try a round of...

if your not trying to lose bodyfat try a round of powerlifting. powerlifting hardens muscle without adding as much bulk as bodybuilding
Forum: Injury Recovery And Prevention 06-12-2008, 10:59 PM
Replies: 0
Views: 159
Posted By atlas405
pain that prevents lifting above shoulders

i dislocated my left shoulder last year doing incline db press n popped it back in on my own. it wasnt a problem until i took a head to it playing rugby last fall. i stopped lifting shoulders because...
Forum: Workout Programs 06-11-2008, 02:33 PM
Replies: 6
Views: 187
Posted By atlas405
half reps on bench press put inches on my chest...

half reps on bench press put inches on my chest fast. they feel harder at first cause they keep the stress on your chest n shoulders instead of allowing your tris to take over
Forum: Product Reviews - Help Out! 06-11-2008, 02:20 PM
Replies: 58
Views: 4,921
Posted By atlas405
no plasmacore...

no plasmacore...
Forum: Exercises 06-11-2008, 02:02 PM
Replies: 7
Views: 221
Posted By atlas405
yea dude...keep deadlift to a back day. you wont...

yea dude...keep deadlift to a back day. you wont see your full potential on your second lift after tearing yourself down on the first.
Forum: Supplement Wars! 06-11-2008, 01:58 PM
Replies: 2,644
Views: 349,377
Posted By atlas405
its a great gainer for cheap. already seeing huge...

its a great gainer for cheap. already seeing huge results in my first week of mass season. i split the servings in half and take it 2-3x a day. definitely worth the 50 dollars. good luck bro.
Showing results 1 to 9 of 9

 
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