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Search took 0.01 seconds. Search: Posts Made By: bezonato
Forum: Misc. 08-24-2009, 09:02 AM
Replies: 12
Views: 154
Posted By bezonato
i knew a few mechanical designers who took the 2...

i knew a few mechanical designers who took the 2 year path and landed themselves jobs.

they are now in their 30s and are working towards their bachelors degree. (mostly part time)
Forum: Workout Programs 03-15-2009, 02:09 AM
Replies: 6
Views: 188
Posted By bezonato
Yeah my legs are killing me. They have been...

Yeah my legs are killing me. They have been aching pretty much every day for the past couple of weeks. Though that might help develop them. I have been sitting in the sauna 3 X times a week and that...
Forum: Workout Programs 03-14-2009, 07:45 AM
Replies: 6
Views: 188
Posted By bezonato
Sweet thanks for the tips guys. I'll stick...

Sweet thanks for the tips guys.

I'll stick to the basics as suggested and ramp up with time. I am lucky that I have access to a fridge and microwave and so can bring loads of food with me for the...
Forum: Workout Programs 03-14-2009, 06:56 AM
Replies: 6
Views: 188
Posted By bezonato
Any bbers in construction/heavy manufacturing?

So I just recently switched to a new job that requires me to be on-site. In a day typically I have to move a lot, lift heavy things and climb ladders (some are over 100 feet). Just to get up I have...
Forum: Misc. 01-28-2009, 07:59 PM
Replies: 139
Views: 4,437
Posted By bezonato
any estimate on the costs of a crappy gym vs...

any estimate on the costs of a crappy gym vs swanky hotel gym? the only gym with a website that i was able to locate is the abu dhabi health and fitness club which looked pretty nice, but price seems...
Forum: Misc. 01-28-2009, 03:44 AM
Replies: 139
Views: 4,437
Posted By bezonato
So this is completely off-topic but anyone know...

So this is completely off-topic but anyone know any good gyms in Abu Dhabi around the Khalidiya area? I am transferring there in a few days.
Forum: Female Misc. 01-02-2009, 10:47 PM
Replies: 4
Views: 132
Posted By bezonato
http://www.hsbcdirect.com/1/2/1/default/learn-more...

http://www.hsbcdirect.com/1/2/1/default/learn-more/osa?code=M1016406DK&Wt.ac=HBUS_M1016406DK

This is always a good option as you don't lock up your money like you would with a CD. And the rates...
Forum: Post Your Pictures 11-02-2008, 12:59 PM
Replies: 59
Views: 3,751
Posted By bezonato
you have made good progress. the most important...

you have made good progress. the most important thing to remember is to stay focused and consistently push yourself. i was in a similar situation like you and made good initial progress. after that i...
Forum: Post Your Pictures 05-26-2008, 06:21 PM
Replies: 4
Views: 550
Posted By bezonato
2 years progress

It will be about 2 years in a couple of days so I thought I would post some before and after pics. Some victories, some failures and many more challenges up ahead.

I think my chest has been...
Forum: Personals - Meet Other Bodybuilders 05-19-2008, 11:09 PM
Replies: 2
Views: 167
Posted By bezonato
if you are a student you will get automatic...

if you are a student you will get automatic access to gregory gym which is pretty badass. even if you are not a student you might be able to apply for a membership there.

if not i have heard good...
Forum: Losing Fat 04-29-2008, 08:13 PM
Replies: 10
Views: 573
Posted By bezonato
swimming maybe? thats what i have been doing...

swimming maybe? thats what i have been doing since i hurt my knee. just use your hands.

its a great all body workout. just be careful about eating afterworlds. cold water increases appetite like...
Forum: Losing Fat 04-27-2008, 08:09 AM
Replies: 19
Views: 860
Posted By bezonato
i use lipton. there are others out there each...

i use lipton. there are others out there each tasting a little different. i prefer it hot. a steaming cup of mint flavored green tea is pretty refreshing. helps me get through work.
Forum: Losing Fat 04-26-2008, 07:08 PM
Replies: 19
Views: 860
Posted By bezonato
oh ok. i still think natural tea is healthier...

oh ok. i still think natural tea is healthier because it has no sodium. but it just boils down to how particular you are and what you like to drink.
Forum: Losing Fat 04-25-2008, 05:48 PM
Replies: 19
Views: 860
Posted By bezonato
go to any grocery store and grab some from there....

go to any grocery store and grab some from there. brew it yourself. i like to drink it straight up with no sugar. if you want to sweeten it you can always use splenda or some other type of sweetener.
Forum: Losing Fat 04-23-2008, 08:45 PM
Replies: 7
Views: 362
Posted By bezonato
sounds good. i will give it a try and lets see...

sounds good. i will give it a try and lets see where it takes me.

thanks all
Forum: Losing Fat 04-23-2008, 05:48 PM
Replies: 6
Views: 192
Posted By bezonato
the fact that you started means you have won half...

the fact that you started means you have won half the battle. keep it up and you will emerge victorious.

good luck
Forum: Losing Fat 04-23-2008, 05:46 PM
Replies: 17
Views: 695
Posted By bezonato
start with 1:1 ratio (30 sec) on treadmill. as i...

start with 1:1 ratio (30 sec) on treadmill. as i progress my breaks get a little longer.

you can try changing your stride length to compensate for the treadmill speeding or slowing.
Forum: Losing Fat 04-23-2008, 05:41 PM
Replies: 7
Views: 362
Posted By bezonato
swimming for fat loss?

what do you all feel about burning a few pounds using swimming? i injured my knee and so cant really run for a while.

some internet articles say that swimming in cold water increases appetite and...
Forum: Relationship Help 03-11-2008, 05:02 PM
Replies: 6
Views: 174
Posted By bezonato
fixed

fixed
Forum: Relationship Help 03-11-2008, 04:48 PM
Replies: 6
Views: 174
Posted By bezonato
This is not good...

http://news.bbc.co.uk/2/hi/americas/7290088.stm

http://www.cnn.com/2008/HEALTH/conditions/03/11/teen.std.ap/index.html

Discuss

CLIFFS

- 1 in 4 teenage girls has an std
- "highest...
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