Forum: Nutrition and Dieting
10-19-2007, 05:00 AM
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Replies: 5
Views: 315
I agree you need more healthy fats.
Maybe...
I agree you need more healthy fats.
Maybe also some extra green veggies in meals 2 and 3.
And perhaps swap your protein for a low carb shake and blend it with some berries.
This will give...
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Forum: Nutrition and Dieting
10-15-2007, 04:52 AM
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Replies: 22
Views: 846
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Forum: Nutrition and Dieting
10-15-2007, 04:47 AM
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Replies: 20
Views: 1,154
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Forum: Nutrition and Dieting
03-16-2007, 08:37 PM
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Replies: 8
Views: 279
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Forum: Nutrition and Dieting
03-16-2007, 08:35 PM
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Replies: 8
Views: 215
Brown rice pudding is also really good.
Add...
Brown rice pudding is also really good.
Add some milk (whatever kind you like - soy, coconut, cow) and simmer with the well cooked rice until you get the consistency you like. Raisins, vanilla,...
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