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Showing results 1 to 20 of 184
Search took 0.07 seconds. Search: Posts Made By: Seyton
Forum: Keto 11-12-2009, 07:02 PM
Replies: 9
Views: 255
Posted By Seyton
Good freaking christ what an accomplishment!!!...

Good freaking christ what an accomplishment!!! congrats on the fat loss
Forum: Keto 11-12-2009, 01:56 PM
Replies: 9
Views: 207
Posted By Seyton
Since i have been on Keto (Aug 4th start) I have...

Since i have been on Keto (Aug 4th start) I have had several comments about my complection being great. Everyone is different tho.
Forum: Keto 11-12-2009, 01:53 PM
Replies: 20
Views: 454
Posted By Seyton
If this is your first time on Keto I would not...

If this is your first time on Keto I would not carb up for 2 weeks from the start date. Need to let your body become fully fat adapted.
Forum: Keto 11-11-2009, 08:40 AM
Replies: 4
Views: 94
Posted By Seyton
you are only on day 9 or so .. after about 3-4...

you are only on day 9 or so .. after about 3-4 weeks of keto your energy is insane. I dont get tired anymore sometimes its hard for me to sleep. And my sex drive has gone crazy with this diet. I have...
Forum: Keto 11-11-2009, 08:28 AM
Replies: 4
Views: 94
Posted By Seyton
In my own exp on day 3 of the keto diet for me I...

In my own exp on day 3 of the keto diet for me I hit a bad "wall". I was at work at had just finished lunch (2 cans tuna, 2 tbls mayo) and I just felt like going to sleep bad. I could not think to...
Forum: Keto 11-10-2009, 08:00 PM
Replies: 85
Views: 1,684
Posted By Seyton
http://www.joybauer.com/health-library/lowering-ch...

http://www.joybauer.com/health-library/lowering-cholesterol-through-diet.aspx

Trans fats

Trans fats were developed in a laboratory to improve the shelf life of processed foods — and they do....
Forum: Keto 11-10-2009, 07:42 PM
Replies: 85
Views: 1,684
Posted By Seyton
Transfat = the devil there is not safe amount to...

Transfat = the devil there is not safe amount to have in your diet. I have not had fast food in over a year and a half now. Some people say that they dont have the "time" but theres always time if...
Forum: Keto 10-30-2009, 09:23 PM
Replies: 3
Views: 84
Posted By Seyton
Try the search tool on the right hand side of the...

Try the search tool on the right hand side of the page first and try to learn all you can from that first.
Forum: Keto 10-11-2009, 07:25 PM
Replies: 19
Views: 559
Posted By Seyton
With those kinds of macros and that calorie...

With those kinds of macros and that calorie intake im pretty sure you are also losing muscle as well as fat. That may be why you are seeing so much weight fall off so fast.
Forum: Keto 09-25-2009, 06:03 PM
Replies: 8
Views: 201
Posted By Seyton
I get it alot actually I will wake up and think...

I get it alot actually I will wake up and think SON OF A @($(!) I just F**D my diet up... then ill collect myself and realize it was a dream and think "Thank god!" Happens bout twice a week haha its...
Forum: Post Your Pictures 09-22-2009, 09:58 PM
Replies: 6
Views: 534
Posted By Seyton
Thanks yeah I have always had pretty flexible...

Thanks yeah I have always had pretty flexible wrist. Umm I plan on getting to about 15% BF and staying there while i get as big as possible. In that shot I just finished a pretty hard Bi's and Tri's...
Forum: Post Your Pictures 09-22-2009, 06:32 PM
Replies: 6
Views: 534
Posted By Seyton
Arm pic, still cutting but what ya think ?

http://img37.imagefra.me/img/img37/2/9/22/seyton101/f_et2wk2b8inm_3da0d61.jpg (http://imagefra.me/)


Still trying to lose weight, just wondering what ya think.

Been working out for a little...
Forum: Keto 09-21-2009, 08:17 PM
Replies: 12
Views: 190
Posted By Seyton
I am on the TKD diet and Pre workout ill have a...

I am on the TKD diet and Pre workout ill have a piece of candy and 30-40min post workout I have a breast of chicken and 2 slices of wheat bread. Seems to work real well for me and dose not keep me...
Forum: Post Your Pictures 09-17-2009, 09:45 PM
Replies: 3
Views: 471
Posted By Seyton
One year transform

http://img37.imagefra.me/img/img37/2/9/17/seyton101/t_5d5ct3dipo1m_a81dac9.jpg (http://imagefra.me/view.php?img=/2/9/17/seyton101/f_5d5ct3dipo1m_a81dac9.jpg&srv=img37)
Last year at about 420lbs

...
Forum: Keto 09-08-2009, 06:38 PM
Replies: 17
Views: 413
Posted By Seyton
That is the exact reason I love this diet. When i...

That is the exact reason I love this diet. When i was on 40/40/20 ..P/C/F i could say .. well I will work that candy in. Today I look at candy and laugh to myself and say "hell no its not worth being...
Forum: Losing Fat 09-03-2009, 09:04 PM
Replies: 31
Views: 993
Posted By Seyton
Thanks guys went back to the gym after work for...

Thanks guys went back to the gym after work for dead lifts and chest and knocked out a few more pullups not in a row of course =) but it felt phenomenal. thanks for the encouraging words !
Forum: Losing Fat 09-03-2009, 07:34 AM
Replies: 31
Views: 993
Posted By Seyton
First pull up of my entire life!

Around this day last year i started my journey to lose weight and pack on as much muscle as possible and so far I have gone from 415lbs to now 269lbs . I have never been in shape at all, I have...
Forum: Keto 09-02-2009, 01:44 PM
Replies: 16
Views: 252
Posted By Seyton
I have noticed it as well i have been on keto TKD...

I have noticed it as well i have been on keto TKD diet for about 2 weeks and i swear its hard to control my temper sometimes. My temper usually isnt to bad but lately it seems like i want to rip...
Forum: Keto 08-30-2009, 08:44 PM
Replies: 2
Views: 115
Posted By Seyton
Im with you on the alcohol I like to drink some...

Im with you on the alcohol I like to drink some everclear and coke once every week to 2 weeks about 2-3 shots on friday night and sat night. I dont binge on anything when im drinking and it dose not...
Forum: Keto 08-30-2009, 08:21 PM
Replies: 0
Views: 46
Posted By Seyton
Question about workout and pre carbs

I am wondering how many pre carbs should i consume with this lvl of activity .

http://img38.imagefra.me/img/img38/2/8/30/seyton101/f_u5yeclgicom_3576d14.jpg (http://imagefra.me/)


Im just...
Showing results 1 to 20 of 184
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