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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: iraiscoming223
Forum: Workout Programs 10-25-2008, 02:10 PM
Replies: 3
Views: 124
Posted By iraiscoming223
up :)

up :)
Forum: Workout Programs 10-24-2008, 06:38 AM
Replies: 3
Views: 124
Posted By iraiscoming223
Hey thanks a lot, I'll ask him one day or...

Hey thanks a lot, I'll ask him one day or another! :)
The reason why I haven't done it before is just because I don't know where I'm headed with this sport, I don't want to look like the newbie who...
Forum: Workout Programs 10-23-2008, 01:03 PM
Replies: 3
Views: 124
Posted By iraiscoming223
Smile A particular workout program

Hello everybody! First of all, I've been surfing around the forum and now I have a global idea about how to behave with the food and the training...
But there's not a thread which fit my needs.
I'm...
Forum: Workout Programs 09-12-2007, 05:33 PM
Replies: 8
Views: 438
Posted By iraiscoming223
up ^^'

up ^^'
Forum: Workout Programs 09-11-2007, 03:33 AM
Replies: 8
Views: 438
Posted By iraiscoming223
Thanks again, one last thing and I won't disturb...

Thanks again, one last thing and I won't disturb anymore! ;)
I'm quite thin, and I use to eat a lot, cause my body remain thin (maybe because I'm always walking/doing sports) or because of my...
Forum: Workout Programs 09-11-2007, 03:07 AM
Replies: 8
Views: 438
Posted By iraiscoming223
Ok, that's right! Thank you 4 your answ! Is it ok...

Ok, that's right! Thank you 4 your answ! Is it ok to train two/three times a week? Do I get some results? Or it is better to train everyday? (of course it is, but... is it a big difference?) :)
Forum: Workout Programs 09-10-2007, 04:02 PM
Replies: 8
Views: 438
Posted By iraiscoming223
up! :) ^^

up! :) ^^
Forum: Workout Programs 09-10-2007, 07:54 AM
Replies: 8
Views: 438
Posted By iraiscoming223
Milan :) The north :) Thanks for your answer by...

Milan :) The north :)
Thanks for your answer by the way! ;)
What are "figures crunches"? And three sets of fifteen every two/three days?!
Again, thank you! :)
Forum: Workout Programs 09-10-2007, 07:45 AM
Replies: 8
Views: 438
Posted By iraiscoming223
Question The best (and targeted) workout to get a sixpack

Hello everyone! I'm a new member (and hope to go ahead with my membership) :)
I need an advice for a workout.
I'm a student, and so I don't have enough time to work my body out. I know this is not...
Showing results 1 to 9 of 9

 
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