Forum: Supplements For Women
11-18-2009, 08:55 AM
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Replies: 11
Views: 288
Hi, I have been cycling creatine for about a...
Hi, I have been cycling creatine for about a year..I always used to feel sick after. The trick is to take it on it's own mixed with a low G.I fruit juice (if in powder form) so that it gets into the...
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Forum: General Chat
08-22-2008, 03:50 AM
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Replies: 43
Views: 7,789
Some people say 'lifestyle change' but when...
Some people say 'lifestyle change' but when you're nearly 50.....you get what I mean...life is too short. When I started I set bodyfat as my goal as the scales refused to move due to hormone...
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