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Search took 0.01 seconds. Search: Posts Made By: putahtech
Forum: Injury Recovery And Prevention 06-30-2008, 07:45 AM
Replies: 16
Views: 592
Posted By putahtech
I know what you mean with the exercises. Right...

I know what you mean with the exercises. Right now hammer curls seem to aggravate it so I just don't do them. The good news is that after nearly 4 weeks of rest and PT the arm is almost better. Maybe...
Forum: Injury Recovery And Prevention 06-25-2008, 09:05 AM
Replies: 16
Views: 592
Posted By putahtech
nice thread. Did you make a full recovery? Any...

nice thread. Did you make a full recovery? Any Flare ups?
Forum: Injury Recovery And Prevention 06-25-2008, 08:58 AM
Replies: 16
Views: 592
Posted By putahtech
I believe it was the twice a day that got me. I...

I believe it was the twice a day that got me. I wanted to accellerate the bicep development. Not to mention I had only been lifting for about a month at the time. I know, I know....I'm a dumb ass.
Forum: Injury Recovery And Prevention 06-25-2008, 07:59 AM
Replies: 16
Views: 592
Posted By putahtech
Just got back from PT. Things are progressing...

Just got back from PT. Things are progressing nicely. I would say the pain is down to a 4 out of 10. I actually did some barbell curls (very slow and controlled with the 45lb bar) and the pain was...
Forum: Supplement Logs 06-21-2008, 05:51 AM
Replies: 32
Views: 827
Posted By putahtech
Man that sucks. You would like to think these...

Man that sucks. You would like to think these dirtbags would have something more constructive to do with their lives. Just about the same thing happened to me last year. Someone slashed my tires...
Forum: Injury Recovery And Prevention 06-20-2008, 02:09 PM
Replies: 16
Views: 592
Posted By putahtech
I tried to work through it and iced it afterward...

I tried to work through it and iced it afterward also and it just got worse for me. As a matter of fact my therapist called me a "typical meathead" for trying to push through it. I know him pretty...
Forum: Injury Recovery And Prevention 06-20-2008, 12:39 PM
Replies: 16
Views: 592
Posted By putahtech
Just got back from PT. The ultrasound and massage...

Just got back from PT. The ultrasound and massage therapy seem to work well but I think the laser is BS imo. It's been a slow moving process but I would say the pain is down to a 4.5 from a 5. I have...
Forum: Injury Recovery And Prevention 06-20-2008, 06:14 AM
Replies: 16
Views: 592
Posted By putahtech
I don't think it was the exercises themselves...

I don't think it was the exercises themselves that brought on the tendonitis as much as the freqency that I was doing them. I foolishly wanted to build up my biceps quickly so I trained them twice a...
Forum: Exercises 06-19-2008, 07:53 PM
Replies: 23
Views: 293
Posted By putahtech
There is a lot of great advise in this thread for...

There is a lot of great advise in this thread for improving your bench. This particular article made a huge difference for me.
http://www.bodybuilding.com/fun/drryan37.htm
Forum: Injury Recovery And Prevention 06-19-2008, 02:10 PM
Replies: 16
Views: 592
Posted By putahtech
Thanks bro. Although I would think a little...

Thanks bro. Although I would think a little tendonitis in the bicep is not nearly as serious as a torn rotator cuff. I'ts just frustrating because the It's progressing so slowly. I haven't felt a...
Forum: Injury Recovery And Prevention 06-18-2008, 12:26 PM
Replies: 16
Views: 592
Posted By putahtech
Tendonitis thread

Hi all,

After reading many posts about inner elbow pain and tendonitis in general I decided to start a log about my current bout with tendonitis with hope that it will help others who are going...
Forum: Supplement Logs 06-18-2008, 07:38 AM
Replies: 32
Views: 827
Posted By putahtech
M-Stak will definitely help with pure muscle mass...

M-Stak will definitely help with pure muscle mass gains and like the other guys said it's non-hormonal so it's geared for younger guys like yourself.
Forum: Supplement Logs 06-17-2008, 07:01 AM
Replies: 32
Views: 827
Posted By putahtech
x2 LOL, just noticed your age.

x2 LOL, just noticed your age.
Forum: Supplement Logs 06-17-2008, 06:15 AM
Replies: 32
Views: 827
Posted By putahtech
Take Stak 45 min prior to workout, take pump 30...

Take Stak 45 min prior to workout, take pump 30 min prior and your all set. For max results with Animal Stak EAT A LOT.
Forum: Supplement Logs 06-16-2008, 08:24 PM
Replies: 22
Views: 552
Posted By putahtech
Solid log and nice stack your running there. ...

Solid log and nice stack your running there.

Tendonitis is awful isn't it? I've had it for about two weeks in my bicep tendon. Strictly lower half and push exercises only for me. I hope I recover...
Forum: Supplement Logs 06-16-2008, 07:54 PM
Replies: 32
Views: 827
Posted By putahtech
Thumbs up nice log bro. Animal Stak and Pump work great...

nice log bro. Animal Stak and Pump work great together.
repped
Forum: Over Age 35 06-07-2008, 06:55 PM
Replies: 245
Views: 4,514
Posted By putahtech
Hey guys, just stumbled across this log today....

Hey guys, just stumbled across this log today. It's too late to join in but I just wanted to say I wish you all the best of luck. Nobody loses in these challenges. Keep up the good work! I'll be...
Forum: Product Reviews - Help Out! 06-07-2008, 06:46 AM
Replies: 5
Views: 290
Posted By putahtech
Add Animal Pak to complete your multi vitamin...

Add Animal Pak to complete your multi vitamin needs with the whey. That's about as solid of a stack as your going to get but more important than any supp stack, make sure you have your diet in order....
Forum: Product Reviews - Help Out! 06-06-2008, 06:32 PM
Replies: 5
Views: 290
Posted By putahtech
They are two different animals (pun intended)....

They are two different animals (pun intended). M-Stak is geared to build lean muscle and strength and Pump is more of a pre-workout energy/NO (vasodilator). Judging by what you wrote M-Stak would...
Forum: Product Reviews - Help Out! 06-05-2008, 09:51 AM
Replies: 85
Views: 27,042
Posted By putahtech
Thumbs down Not a fan

Tastes lousy and mixes even worse. I guess if youre out of ON it will do in a pinch......barely.
Showing results 1 to 20 of 21
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