Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.15 seconds. Search: Posts Made By: Todd_A
Forum: Over Age 35 11-25-2009, 07:17 AM
Replies: 27
Views: 805
Posted By Todd_A
same old story - lifting too heavy too fast...

same old story - lifting too heavy too fast becasue you feel like you should be or you want to be at a point that you are not yet then you either get an injury and end up further away from your...
Forum: Over Age 35 11-25-2009, 07:11 AM
Replies: 58
Views: 697
Posted By Todd_A
Thursday's are off days for my current routine...

Thursday's are off days for my current routine but with options as being light weight/high rep days if wanted, so I am planning to do about 45 minutes of LISS in the morning fasted then about 4 hours...
Forum: Losing Fat 10-14-2009, 05:21 AM
Replies: 17
Views: 449
Posted By Todd_A
It all depends on what your goals really are. Are...

It all depends on what your goals really are. Are you looking to get bigger? Are you looking to be at that weight and ripped?

If your goal is to add some mass, then I would suggest going forward...
Forum: Over Age 35 10-10-2009, 08:15 AM
Replies: 26
Views: 714
Posted By Todd_A
Also, I wanted to add one more thing. Since you...

Also, I wanted to add one more thing. Since you are at 280 and have not been exercising, there might be reason to believe you could have possibilities of Cardiovascular problems. Not trying to scare...
Forum: Over Age 35 10-10-2009, 08:07 AM
Replies: 26
Views: 714
Posted By Todd_A
In my opinion, at 280 pounds, and starting out...

In my opinion, at 280 pounds, and starting out fresh, you will have great results just by doing something. You have already taken the first step, and a rather good one by directing your attention to...
Forum: Over Age 35 10-10-2009, 07:49 AM
Replies: 45
Views: 824
Posted By Todd_A
celebrate by showing off your hard work. Post...

celebrate by showing off your hard work. Post those pics along with the previous year's pics you mentioned and throw all that in this thread, then start another thread in the fat loss section and do...
Forum: Over Age 35 10-09-2009, 07:19 AM
Replies: 94
Views: 1,581
Posted By Todd_A
my best results came when I was doing LISS in the...

my best results came when I was doing LISS in the mornings fasted , then lifting in the evenings and doing more LISS after that.

I would throw in the occassional HIIT on non-lifting days in the...
Forum: Over Age 35 10-09-2009, 07:13 AM
Replies: 16
Views: 322
Posted By Todd_A
unless you are trying to loose weight right now,...

unless you are trying to loose weight right now, I'd do something to get some medium GI carbs in there to fuel the workout a bit. Then I would drink something like Scivation Xtend during the workout...
Forum: Over Age 35 10-08-2009, 04:41 PM
Replies: 28
Views: 465
Posted By Todd_A
I dont think that those are considered optimum...

I dont think that those are considered optimum for that purpose though. There are some other "better" ways to achieve the insulin spike like dextrose.

Depending on your goals though, it might...
Forum: Over Age 35 10-08-2009, 04:38 PM
Replies: 111
Views: 1,910
Posted By Todd_A
It's all about planning your nutrition. You can't...

It's all about planning your nutrition. You can't get anywhere in this if you are half-assing it by crapping out in the nutrition side of things. Bodybuilding is said to be 80% nutrition.

With...
Forum: Over Age 35 10-08-2009, 04:31 PM
Replies: 94
Views: 1,581
Posted By Todd_A
Low Impact Steady State - I've seen great fat...

Low Impact Steady State - I've seen great fat loss with 30 minutes a day post lifting with this.

There is a lot of information out there describing the use of lean mass as fuel in higher impact...
Forum: Over Age 35 10-08-2009, 04:25 PM
Replies: 94
Views: 1,581
Posted By Todd_A
Argument for not relying on the weekly...

Argument for not relying on the weekly weigh-in....

Everyone argues against weighing in every day and say that your weight can fluctuate from day to day a pound or maybe more.

What if you...
Forum: Over Age 35 10-08-2009, 04:07 PM
Replies: 28
Views: 465
Posted By Todd_A
I drink some protein shake on my way home from...

I drink some protein shake on my way home from work and then I get home and I drink a Pre-Workout Drink - Scivation VasoCharge, then I make up some Scivation Xtend and sip that through the lifting...
Forum: Over Age 35 09-29-2009, 03:51 PM
Replies: 27
Views: 716
Posted By Todd_A
Yeah, I didn't realize the date until after I...

Yeah, I didn't realize the date until after I posted. I had been using the search function again. sorry. :)
Forum: Over Age 35 09-29-2009, 03:35 PM
Replies: 27
Views: 716
Posted By Todd_A
I came across mention of Vince Gironda's name...

I came across mention of Vince Gironda's name yesterday and I satarted doing some research about his theories. They are definitely interesting, and they make sense to me. It isn't really that far...
Forum: Over 35 Workout Journals 09-28-2009, 08:50 PM
Replies: 23
Views: 93
Posted By Todd_A
9/28/09 Week 2 Day 1 "SQUAT DAY" ...

9/28/09

Week 2 Day 1

"SQUAT DAY"

Format: weight / reps x sets

Squats:
90/10x1 (Warm up)
Forum: Over 35 Workout Journals 09-28-2009, 10:15 AM
Replies: 23
Views: 93
Posted By Todd_A
That might even be more fun! Though I am not...

That might even be more fun! Though I am not that good with wood, I am improving with steel. But the atmosphere dealing with vintage boats might be more fun. Mine doesn't seem to end up next to...
Forum: Over 35 Workout Journals 09-28-2009, 05:56 AM
Replies: 23
Views: 93
Posted By Todd_A
Some of the other stuff I built on there from...

Some of the other stuff I built on there from scratch...

some brackets for the panhard rod
http://i36.photobucket.com/albums/e30/turbostang_todd/1931_Coupe_build/8_14_4.jpg...
Forum: Over 35 Workout Journals 09-28-2009, 05:55 AM
Replies: 23
Views: 93
Posted By Todd_A
Haha, here is how it sits at the moment... well...

Haha, here is how it sits at the moment... well actually I have the radiator mounts built now after yesterday but I don't have a pic with that installed yet.
...
Forum: Over 35 Workout Journals 09-28-2009, 05:21 AM
Replies: 23
Views: 93
Posted By Todd_A
I had decided that on the week days I would...

I had decided that on the week days I would restrict calories a bit and then on the weekends I would bring the calories up by eating more carbs like additional fruit and some oats, and possibly throw...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:38 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout