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Showing results 1 to 20 of 32
Search took 0.01 seconds. Search: Posts Made By: priyanthab
Forum: Losing Fat 08-17-2009, 10:47 PM
Replies: 3
Views: 94
Posted By priyanthab
I think you are forgetting the real meaning of...

I think you are forgetting the real meaning of ABS. It?s a muscle just like any other muscle in your body. What happens to a muscle when you workout. For some it gets defined and for some it becomes...
Forum: Losing Fat 08-17-2009, 10:43 PM
Replies: 3
Views: 140
Posted By priyanthab
My adivce is avoid the treadmill at all times. Or...

My adivce is avoid the treadmill at all times. Or at least reduce usage of it. It will give you serious knee and joint issues later on which you will regret. So try out a cross trainer or a cycle for...
Forum: Losing Fat 08-17-2009, 10:35 PM
Replies: 3
Views: 113
Posted By priyanthab
If you strictly keep on to your diet and weight...

If you strictly keep on to your diet and weight training then it wont effect you as such. But I recommend to drop the duration of your cardio but not to stop it. Cardio is a important factor in...
Forum: Losing Fat 08-11-2009, 12:47 AM
Replies: 7
Views: 186
Posted By priyanthab
Question Thanks for the advice. My goad is to gain weight...

Thanks for the advice. My goad is to gain weight and muscle at the moment. How ever need to cut down on fat as well. So its a bit tricky. Yeah I think I should go a bit low on carbs on non training...
Forum: Losing Fat 08-11-2009, 12:44 AM
Replies: 7
Views: 186
Posted By priyanthab
Yes I do weight training 4-5 days a week and...

Yes I do weight training 4-5 days a week and gaining weight on the process. I dont want to loose weight since I compete on 80k weight class.
Forum: Losing Fat 08-11-2009, 12:44 AM
Replies: 7
Views: 186
Posted By priyanthab
Well I want to gain weight actually while...

Well I want to gain weight actually while shreading the fat. I gain about a pound per two weeks
Forum: Losing Fat 08-10-2009, 04:23 AM
Replies: 7
Views: 186
Posted By priyanthab
Unhappy Help me to get results pls pls

I need some advice to banish some fat on my abs. if you check my photos you will see that I don?t have that much of a fat issue when it comes to my other body parts. But I just can?t get my 6 pack to...
Forum: Personals - Meet Other Bodybuilders 07-24-2009, 04:56 AM
Replies: 10
Views: 301
Posted By priyanthab
I recommend changing the routine too. How ever...

I recommend changing the routine too. How ever just changing the exercise will not help much. Go for changes like dropsets, supersets, x - sets etc. This will have a real hit on the muscles.
Forum: Injury Recovery And Prevention 07-23-2009, 09:52 PM
Replies: 7
Views: 140
Posted By priyanthab
I went and saw the doctor. He said I have a minor...

I went and saw the doctor. He said I have a minor knee issue which is known as Jogger desease ( I think I got it right). Told me to stop joggin and gave some pills for 2 weeks and said it will be ok
Forum: Injury Recovery And Prevention 07-20-2009, 10:19 PM
Replies: 7
Views: 140
Posted By priyanthab
:( I realized that my legs was lacking the size...

:( I realized that my legs was lacking the size so I added up legs 2 times a week recently. Maybe its stressing my knees more than it should be. Thanks for the advice. I will see a doc asap
Forum: Injury Recovery And Prevention 07-20-2009, 04:49 AM
Replies: 7
Views: 140
Posted By priyanthab
I have given them rests time to time but seems...

I have given them rests time to time but seems like its not going away. I didnt have previous issues with my knees though. How ever the freaking sounds were there for a long time now
Forum: Workout Journals 07-20-2009, 04:46 AM
Replies: 1,762
Views: 191,457
Posted By priyanthab
Awesome stuff Nick. Im glad I stumble upon this...

Awesome stuff Nick. Im glad I stumble upon this thread. And hope the interview went well. U rock
Forum: Injury Recovery And Prevention 07-20-2009, 04:42 AM
Replies: 7
Views: 140
Posted By priyanthab
And sorry if this was posted on the wrong forum.

And sorry if this was posted on the wrong forum.
Forum: Injury Recovery And Prevention 07-20-2009, 04:12 AM
Replies: 7
Views: 140
Posted By priyanthab
Unhappy Knee pain :(

I feel like my knees are not functioning as they used to be from recently. They make some wiered noice when I bend them and feels really heavy in the mornings when I wake up.

I do all these...
Forum: Exercises 07-03-2009, 04:21 AM
Replies: 7
Views: 120
Posted By priyanthab
I suggest not to worry of it too much. Stress can...

I suggest not to worry of it too much. Stress can do much harm to your body. Just eat small portions of food (since u dont workout u dont need that much of energy) but good food. Try to keep your...
Forum: Exercises 07-03-2009, 04:17 AM
Replies: 9
Views: 185
Posted By priyanthab
I was training abs like a mad man for some time....

I was training abs like a mad man for some time. Doing them every day for long periods. But I never saw results. But several weeks back I changed the routine. Now I train abs 2-3 times a week 10-15...
Forum: Exercises 07-03-2009, 04:11 AM
Replies: 12
Views: 250
Posted By priyanthab
I believe that both these techniques are equally...

I believe that both these techniques are equally important for muscle gain and loosing fat. Just as the golden rule is your body will get used to either type and will stop responding after some time....
Forum: Exercises 06-29-2009, 04:44 AM
Replies: 18
Views: 488
Posted By priyanthab
I think Cardio is important for reducing the fat...

I think Cardio is important for reducing the fat and keeping up the system going. Weight training keeps you bulk up but muscles are not only meant to be just display items. They need to work,stretch...
Forum: Exercises 06-24-2009, 02:42 AM
Replies: 31
Views: 1,209
Posted By priyanthab
I ****ing diet and do cardio 4 times a week and...

I ****ing diet and do cardio 4 times a week and still I cant see my 6 pack :( And I do my ab work as well. I can feel the pack but still not visible
Forum: Exercises 06-24-2009, 02:37 AM
Replies: 20
Views: 385
Posted By priyanthab
For years I used to do it before my lifting but...

For years I used to do it before my lifting but from recently I go post lifting. Since lifting is what I crave for it gives me more concentration and energy to just warm up and hit the weights. After...
Showing results 1 to 20 of 32
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