Forum: Injury Recovery And Prevention
11-09-2007, 05:43 PM
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Replies: 4
Views: 327
My experience
Before I got into to pure bodybuilding I was training power lifting too much and that got me some injuries over the time. I got some pain in my right forearm and also my wrist was suffering. This is...
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Forum: Teen Bodybuilding
11-08-2007, 06:12 AM
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Replies: 17
Views: 817
Seals
No I dont eat seals..Heh heh if is that what you mean.
Some uf us in Norway has a different view as the rest of the world about that but I dont like at all we kill seals just for money.
I eat...
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Forum: Teen Bodybuilding
11-08-2007, 05:46 AM
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Replies: 4
Views: 154
Hi there
Get sore after workout is good. And in the begining you will get a lot of that but its very important to stretching out after your workouts. But if you experience pain then I can tell you have pull a...
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Forum: Teen Bodybuilding
11-08-2007, 05:35 AM
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Replies: 17
Views: 817
Try oil...
Hi
After have ainjury in my forearm a increased my amount of oil in my food.
Get as much of oil you can in your system(Omega 3-6-9).
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