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Search: Posts Made By: JCF2Q
Forum: Workout Programs 08-20-2007, 11:15 PM
Replies: 4
Views: 141
Posted By JCF2Q
Should I try to bulk up? (possibly stunt growth...

Should I try to bulk up? (possibly stunt growth by messing up spurt hormones?)

or, get on a healthy maint diet and workout with a good program?
Forum: Workout Programs 08-20-2007, 11:04 PM
Replies: 4
Views: 141
Posted By JCF2Q
- - Very Puzzled, Need Experience - -

Some background info: Im 22, 6'0, around 177lbs. in the mornings. I was an athelete in high school, and I have worked out on and off through college. This is my last year.

I bulked last year for...
Forum: Workout Programs 04-13-2007, 08:18 AM
Replies: 1
Views: 98
Posted By JCF2Q
One side getting bigger than other..

Hey all..
I have been bulking and weight training for 7 weeks now, Im 6ft. and went from 165 to 172 (morning time on empty). I am eating 5-6 meals a day, and try to hit about 3000 calories. I...
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