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Showing results 1 to 20 of 35
Search took 0.01 seconds. Search: Posts Made By: rubarb
Forum: Post Your Pictures 10-15-2009, 06:12 PM
Replies: 26
Views: 1,775
Posted By rubarb
Thumbs up He man, nice pics you'll do very well at the...

He man, nice pics you'll do very well at the show. Keep us posted
Forum: IFBB Pro Bodybuilding 09-16-2009, 07:30 PM
Replies: 359
Views: 9,781
Posted By rubarb
To me Dorian looses in the front double bi shot...

To me Dorian looses in the front double bi shot and most muscular in the pics at the beginning of the post buy when it comes to definition and conditioning on the back shots Dorian had Ronnie here.
Forum: Exercises 09-16-2009, 04:55 PM
Replies: 17
Views: 299
Posted By rubarb
2 of the best mass building exercises out there...

2 of the best mass building exercises out there along with the bench press. Once a week is the most you should be doing these exercises.
Forum: For Personal Trainers 09-07-2009, 07:27 AM
Replies: 20
Views: 530
Posted By rubarb
Hack squats is an exercise I am going to add back...

Hack squats is an exercise I am going to add back into my workout routine this week again. Also I very very rarely see anyone doing front squats. I do front squats on week for quads and then rear...
Forum: IFBB Pro Bodybuilding 09-02-2009, 06:01 AM
Replies: 65
Views: 2,401
Posted By rubarb
Thumbs up Amen! Honestly Shaw is one of the best bbers ever...

Amen! Honestly Shaw is one of the best bbers ever as said by many people on this board, but too bad he was as short as he was. Back in 94 was the year that Ray should have had his crowning as mr O.
Forum: IFBB Pro Bodybuilding 08-10-2009, 07:28 PM
Replies: 86
Views: 8,333
Posted By rubarb
Thumbs up I can see why! WoW thts one hot Momma! Nice...

I can see why! WoW thts one hot Momma!

Nice post!
Forum: IFBB Pro Bodybuilding 07-30-2009, 04:35 AM
Replies: 98
Views: 4,850
Posted By rubarb
Thumbs down Oh my Shurlock I think u figured it out! ...

Oh my Shurlock I think u figured it out!

LOL!

And we wonder why BBing get a bad rap at times...
Forum: IFBB Pro Bodybuilding 07-29-2009, 06:17 AM
Replies: 67
Views: 4,869
Posted By rubarb
Thumbs up Very! Very impressive for 21yrs old I honestly...

Very! Very impressive for 21yrs old I honestly hope he can stick with this as others have said here there is a lot of pro potential in this young man.
Forum: IFBB Pro Bodybuilding 07-07-2009, 05:42 AM
Replies: 59
Views: 3,899
Posted By rubarb
I met Branch last year at a Provincial show and...

I met Branch last year at a Provincial show and this guy is very nice and genuine. BW is also an excellent guest poser worth while getting to do a seminar and guest posing. All the best to Branch at...
Forum: IFBB Pro Bodybuilding 06-22-2009, 06:36 PM
Replies: 26
Views: 1,152
Posted By rubarb
Thumbs up Could not have said it any better myself Tom.

Could not have said it any better myself Tom.
Forum: IFBB Pro Bodybuilding 06-07-2009, 12:13 PM
Replies: 93
Views: 9,479
Posted By rubarb
Its funny u mentioned this Wlf I had thought of...

Its funny u mentioned this Wlf I had thought of this a while back.

LOL good one though!
Forum: IFBB Pro Bodybuilding 05-20-2009, 06:39 AM
Replies: 32
Views: 1,653
Posted By rubarb
Ahhhh! that is why he won...

Ahhhh! that is why he won...
Forum: Post Your Pictures 05-20-2009, 06:35 AM
Replies: 536
Views: 282,067
Posted By rubarb
Thumbs up Congrats on the transformation! A huge amount of...

Congrats on the transformation! A huge amount of credit goes out to you as you could have keep living life as big fatty, but you did choose the right road and congrats!
Forum: Workout Programs 05-20-2009, 06:26 AM
Replies: 6
Views: 362
Posted By rubarb
Lightbulb Hi there Rych! I myself have followed 2 of Lee's...

Hi there Rych! I myself have followed 2 of Lee's workout programs and one of them being the blast your bench in which my bench press 1RPM went up 25 LBS at the end of the program. Also Lee is a very...
Forum: IFBB Pro Bodybuilding 05-17-2009, 04:17 PM
Replies: 19
Views: 626
Posted By rubarb
Thumbs up I second that!

I second that!
Forum: IFBB Pro Bodybuilding 04-25-2009, 04:15 AM
Replies: 67
Views: 4,335
Posted By rubarb
Thumbs up COME ON AUGUST! Very very nice King thanks for...

COME ON AUGUST! Very very nice King thanks for the update.

How does it feel king to get motivational comments from members here at BBing.com?
Forum: IFBB Pro Bodybuilding 04-22-2009, 06:07 AM
Replies: 22
Views: 1,013
Posted By rubarb
I believe that NOC 1990 was yates first pro show...

I believe that NOC 1990 was yates first pro show he placed 2nd to Mohammed Benaza.
Forum: IFBB Pro Bodybuilding 04-19-2009, 04:40 PM
Replies: 32
Views: 2,266
Posted By rubarb
Very true! And its a dam shame!

Very true! And its a dam shame!
Forum: IFBB Pro Bodybuilding 04-16-2009, 04:40 PM
Replies: 22
Views: 1,127
Posted By rubarb
Very nice! thanks Wlf!

Very nice! thanks Wlf!
Forum: IFBB Pro Bodybuilding 04-12-2009, 05:26 PM
Replies: 49
Views: 3,479
Posted By rubarb
Thumbs up Bis are looking fuller, Keep it coming!

Bis are looking fuller, Keep it coming!
Showing results 1 to 20 of 35
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