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Showing results 1 to 20 of 52
Search took 0.01 seconds. Search: Posts Made By: apmcmanis
Forum: Powerlifting/Strongman 05-07-2009, 11:57 AM
Replies: 8
Views: 321
Posted By apmcmanis
Wow!! Those plastic step up things held up with...

Wow!! Those plastic step up things held up with that much weight being dropped on them.
I would have never guessed.
Forum: Teen Misc. 04-09-2009, 01:00 PM
Replies: 54
Views: 556
Posted By apmcmanis
Thats not a date retard. Its a time period.

Thats not a date retard. Its a time period.
Forum: Teen Misc. 04-08-2009, 03:19 PM
Replies: 54
Views: 556
Posted By apmcmanis
Your 14

Your 14
Forum: Teen Misc. 04-08-2009, 03:17 PM
Replies: 54
Views: 556
Posted By apmcmanis
Guantanamo is not a big issue AT ALL. Its only...

Guantanamo is not a big issue AT ALL. Its only an issue to left wing nuts. Who gives a sht if 100 terrorist limo drivers are falsely imprisioned. Answer: Nutbags. With all the atrocities going on...
Forum: Personals - Meet Other Bodybuilders 04-06-2009, 05:36 PM
Replies: 124
Views: 4,924
Posted By apmcmanis
Serious Question

Serious Question
Not trying to be facisous or anything honest.

I hear constantly "for the glory of God/Christ" and on this forum several "I lift/bodybuild for the glory of God/Christ"

...
Forum: Post Your Own Articles! 04-06-2009, 05:06 PM
Replies: 213
Views: 24,596
Posted By apmcmanis
It sounds like you are pretty reliant on the...

It sounds like you are pretty reliant on the mirror. And with DB curls? You cant have good form without the mirror? I don't get it.
Forum: Post Your Own Articles! 04-06-2009, 04:22 PM
Replies: 213
Views: 24,596
Posted By apmcmanis
I don't know man, I would rather a person filling...

I don't know man, I would rather a person filling thier water bottle do so at the shorter fountain. To me its like a 5 year old using the adult urinal and leaving me to pee in the one closer to the...
Forum: Powerlifting/Strongman 04-02-2009, 03:22 PM
Replies: 41
Views: 2,911
Posted By apmcmanis
There is a 6 part series titled "the worlds...

There is a 6 part series titled "the worlds strongest girl" on youtube. Its pretty impressive.
Forum: Powerlifting/Strongman 03-27-2009, 11:15 PM
Replies: 16
Views: 263
Posted By apmcmanis
Most of the 5X5 programs I've seen have a decent...

Most of the 5X5 programs I've seen have a decent amount of bicep work. Rows and one set of barbell curls on the last day of the program. Your biceps wont get any weaker but the rest of your body...
Forum: Olympic Lifting 03-16-2009, 05:42 PM
Replies: 11
Views: 332
Posted By apmcmanis
LOL Awesome!! The "globo-gym" near my house...

LOL
Awesome!!
The "globo-gym" near my house never has anyone even on the squat rack. Its amazing. There will be 500 people in the gym, and I never have to wait to clean or squat or deadlift or...
Forum: Sports Training 03-16-2009, 05:32 PM
Replies: 29
Views: 959
Posted By apmcmanis
Talking Congrats!!

Congrats!!!

Do you have a link to a site that outlines the program?
Would be much appriciated.
Forum: Workout Equipment 03-16-2009, 05:25 PM
Replies: 1
Views: 60
Posted By apmcmanis
Missing shielding

I have a lat pulldown with stack on my power rack, but the cable is missing part of the shielding.

What do you do about that? When happens at the gym (I guess I could ask them), do they get a new...
Forum: Powerlifting/Strongman 03-16-2009, 05:05 PM
Replies: 1
Views: 119
Posted By apmcmanis
It sounds like you know your problem. Try floor...

It sounds like you know your problem. Try floor presses on the last day of the weekly split (Fri) and give yourself an extra day of rest before the first (Mon) session.

Microload if you're not...
Forum: Powerlifting/Strongman 03-16-2009, 12:57 PM
Replies: 22
Views: 734
Posted By apmcmanis
It got me through a huge stagnation in my bench. ...

It got me through a huge stagnation in my bench. The problem is its so taxing, that you can do almost nothing else except the program if you want to heal ontime. My squat and deadlift suffered...
Forum: Sports Training 03-12-2009, 04:21 PM
Replies: 19
Views: 919
Posted By apmcmanis
If youre playing a game with a ref, pivot into...

If youre playing a game with a ref, pivot into him and swing your arms in a large arch from the top, to down low, straight back up and into a shot. That way, your arms will run into his and it will...
Forum: Powerlifting/Strongman 03-12-2009, 04:00 PM
Replies: 120
Views: 2,839
Posted By apmcmanis
What amazes me is the fact that people don't even...

What amazes me is the fact that people don't even seem to care anymore. Women seem to care more than men but it seems like a fat chick will just find a fat boyfriend and they'll be happy being fat...
Forum: Workout Programs 03-09-2009, 11:44 AM
Replies: 32
Views: 725
Posted By apmcmanis
Heres a couple to try. I know how frustrating a...

Heres a couple to try. I know how frustrating a stagnent bench can be. I was stuck for about a full year at 215. You might try microloading for the psycological effects of improving ever workout....
Forum: Workout Programs 03-09-2009, 11:31 AM
Replies: 32
Views: 725
Posted By apmcmanis
Hey Man I'm a super hard gainer myself but I've...

Hey Man
I'm a super hard gainer myself but I've put on about 40lbs. in the last two years. I found that the only sure bet, is to lift heavier weight. I dont care what the trainers and mags say...
Forum: Supplements 03-09-2009, 11:13 AM
Replies: 613
Views: 14,647
Posted By apmcmanis
LOL I try to avoide the locker room at all...

LOL
I try to avoide the locker room at all costs.

You always see naked dudes that you swear were never in the gym. There can't be that many people in the pool. And they always seem to bend over...
Forum: Supplements 03-09-2009, 11:02 AM
Replies: 613
Views: 14,647
Posted By apmcmanis
Great list. I'd like to add a few. -too...

Great list.
I'd like to add a few.

-too much eye shadow gal that ends up running due to sweat
-Guy who thinks he can squat more than he really can cause hes only doing a half squat (there are a...
Showing results 1 to 20 of 52
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