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Showing results 1 to 20 of 75
Search took 0.01 seconds. Search: Posts Made By: Big_Tommy
Forum: Misc. 11-29-2008, 02:07 AM
Replies: 37
Views: 838
Posted By Big_Tommy
jelous brah

jelous brah
Forum: Supplements 11-12-2008, 04:50 AM
Replies: 7
Views: 69
Posted By Big_Tommy
i've been on roacutane for almost 5.5 months and...

i've been on roacutane for almost 5.5 months and finish up at the end of november, been training hard throughout but have had sore elbows particularly doing sculls,close grip bp ect, just got to try...
Forum: Misc. 11-11-2008, 04:34 AM
Replies: 83
Views: 1,020
Posted By Big_Tommy
don't have the cash for a trip up to the goldy,...

don't have the cash for a trip up to the goldy, will wait until a few more weeks when im 18 and go out on the town here in coffs, should be a few extra schoolies people floating around and celebrate...
Forum: Teen Bodybuilding 08-30-2008, 03:23 AM
Replies: 15
Views: 250
Posted By Big_Tommy
about 2-3 times a day lol

about 2-3 times a day lol
Forum: Teen Bodybuilding 08-30-2008, 03:13 AM
Replies: 2
Views: 106
Posted By Big_Tommy
you would need to win the ifbb nationals...

you would need to win the ifbb nationals heavyweight,superheavy weight , or overall something like that.
Forum: Teen Bodybuilding 08-30-2008, 03:06 AM
Replies: 29
Views: 719
Posted By Big_Tommy
hi mate, im planning on competing next year...

hi mate,

im planning on competing next year around the nsw/qld area, not sure what comps yet but inba and anb , is there a natural gold coast comp?

im currently 91kgs at 10-12% bf 5ft 11-6ft.
...
Forum: Teen Bodybuilding 07-12-2008, 04:21 AM
Replies: 33
Views: 619
Posted By Big_Tommy
x2 although the best two exercises i've...

x2

although the best two exercises i've found to help emphasize the peak are the db concentration curls , and overhead cable curls. Usually do these after some heavier more compound exercises...
Forum: Teen Bodybuilding 06-05-2008, 05:19 AM
Replies: 52
Views: 1,110
Posted By Big_Tommy
Thumbs up can't agree more with that, im exactly the same....

can't agree more with that, im exactly the same. I'll do anything which will give me the edge over a competitor. If i knew how to rep i would, Great post.
Forum: Teen Bodybuilding 05-30-2008, 09:10 PM
Replies: 16
Views: 273
Posted By Big_Tommy
hey mate check out this site...

hey mate check out this site www.bioflexnutrition.com

should have any type of supp you need., also free postage plus one of the cheapest in aus and highest protein purity.
Forum: Teen Bodybuilding 05-30-2008, 08:58 PM
Replies: 52
Views: 1,110
Posted By Big_Tommy
drink a couple of times a year since getting into...

drink a couple of times a year since getting into the competitive side of bodybuilding. Some people can handle it better than others but it affects my gains and i feel like **** for days afterwards....
Forum: Fitness Competitions 05-25-2008, 05:04 AM
Replies: 13
Views: 1,023
Posted By Big_Tommy
Thumbs up hey LoveANurse check this link out has all the...

hey LoveANurse check this link out has all the information you'll need.

http://www.industryhealthclub.com.au/nabba_queensland.php
Forum: Fitness Competitions 05-24-2008, 04:33 AM
Replies: 13
Views: 1,023
Posted By Big_Tommy
Hey there, Im an Aussie too,if you want to...

Hey there,

Im an Aussie too,if you want to compete in tested "natural" comps the two are ANB and INBA which run all over Australia. But yeah nabba and ifbb are the other two which are untested.
...
Forum: Teen Bodybuilding 02-21-2008, 08:45 PM
Replies: 40
Views: 624
Posted By Big_Tommy
40-60grams with my whey pwo only way to do it :),...

40-60grams with my whey pwo only way to do it :), its up to you and how your affected by carbs some people may use alot more!
Forum: Misc. 02-15-2008, 06:39 PM
Replies: 300
Views: 4,451
Posted By Big_Tommy
Coffs Harbour!, its 3-4 hours drive from the gold...

Coffs Harbour!, its 3-4 hours drive from the gold coast it has perfect weather ALL year round not to humid in summer or cold in winter,beautiful beaches,girls but if your into nightlife goldy would...
Forum: Teen Bodybuilding 02-10-2008, 06:21 PM
Replies: 9
Views: 244
Posted By Big_Tommy
Luke Wood is a Pro,i met him he's pretty cool has...

Luke Wood is a Pro,i met him he's pretty cool has a nice chilled and relaxed personality!
Forum: Misc. 02-09-2008, 02:28 AM
Replies: 45
Views: 421
Posted By Big_Tommy
LOL, it looked pretty obvious to me the bigger...

LOL, it looked pretty obvious to me the bigger guy was standing up for himself because the smaller guy was being a dick, a few times during the fight your friend walked away and the smaller guy came...
Forum: Teen Bodybuilding 02-08-2008, 06:35 PM
Replies: 5
Views: 161
Posted By Big_Tommy
once a week usually to keep me sane,sometimes...

once a week usually to keep me sane,sometimes every 2nd week when i try and cut back on them. Make sure when you have your cheat meal its on a training day so your body can take in those nutrients...
Forum: Teen Bodybuilding 02-08-2008, 06:31 AM
Replies: 40
Views: 1,611
Posted By Big_Tommy
Thumbs up great size and shape for your height man,nice and...

great size and shape for your height man,nice and lean too keep up the good work.
Forum: Misc. 01-15-2008, 08:23 PM
Replies: 344
Views: 6,038
Posted By Big_Tommy
http://www.justin.tv/amandolinb time for a raid :)

http://www.justin.tv/amandolinb time for a raid :)
Forum: Misc. 01-14-2008, 05:31 PM
Replies: 83
Views: 1,340
Posted By Big_Tommy
im out cant handle babygurl lmao, anyone got any...

im out cant handle babygurl lmao, anyone got any new ones?
Showing results 1 to 20 of 75
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