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Showing results 1 to 20 of 141
Search took 0.01 seconds. Search: Posts Made By: BKShredder09
Forum: Teen Bodybuilding 11-16-2009, 11:29 PM
Replies: 24
Views: 451
Posted By BKShredder09
145s x3 at 160bw u mad ?

145s x3 at 160bw u mad ?
Forum: Teen Bodybuilding 11-07-2009, 08:12 PM
Replies: 38
Views: 489
Posted By BKShredder09
495- 5 plates

495- 5 plates
Forum: Teen Bodybuilding 11-07-2009, 02:40 PM
Replies: 72
Views: 1,260
Posted By BKShredder09
Been working out since 14, 16 i started...

Been working out since 14, 16 i started supplements and going hard no stunting
Forum: Teen Bodybuilding 10-20-2009, 09:58 PM
Replies: 46
Views: 1,066
Posted By BKShredder09
I rep 315 and I'm 30 lbs lighter then you and...

I rep 315 and I'm 30 lbs lighter then you and natural, u mad?
Forum: Teen Bodybuilding 10-04-2009, 05:03 AM
Replies: 263
Views: 6,108
Posted By BKShredder09
I don't think you seen my post.. any way I did...

I don't think you seen my post.. any way I did 165x4 at 160bw check it http://www.youtube.com/watch?v=uydL0zlRck8&feature=player_embedded
Forum: Powerlifting/Strongman 09-30-2009, 10:02 PM
Replies: 104
Views: 4,586
Posted By BKShredder09
this is what I like to see man.. lb for lb...

this is what I like to see man.. lb for lb beast!!!!!
Forum: Teen Bodybuilding 09-30-2009, 02:43 AM
Replies: 48
Views: 975
Posted By BKShredder09
I made a vid doing 165x4 at 160lbs check my...

I made a vid doing 165x4 at 160lbs check my page... It was taken yesturday when I had a cold- still do for the 5th day =/ O well its still good I guess.. I can dumbbell press 110s for reps.
Forum: Teen Bodybuilding 09-29-2009, 02:30 AM
Replies: 8
Views: 226
Posted By BKShredder09
I think you got it for sure.. 80x2=160 for 8 and...

I think you got it for sure.. 80x2=160 for 8 and barbell is easier.. you should be able to get 4 easy.. maybe 225 max or atleast in a couple weeks..
Forum: Powerlifting/Strongman 09-29-2009, 02:21 AM
Replies: 7
Views: 155
Posted By BKShredder09
Yea there was definitely an obvious issue...

Yea there was definitely an obvious issue today... I felt weak the second I took the bar off the rack.. I did a crazy tricep workout on Friday maybe I wasn't fully recovered.. hope I feel better...
Forum: Powerlifting/Strongman 09-29-2009, 01:47 AM
Replies: 7
Views: 155
Posted By BKShredder09
bro did it effect your strength? I felt like pure...

bro did it effect your strength? I felt like pure **** today and walked out after the 2nd exercise..
Forum: Powerlifting/Strongman 09-29-2009, 01:29 AM
Replies: 7
Views: 155
Posted By BKShredder09
Strength and having a cold?

What sup guys I'm just getting over a cold still have a stuffy nose and stuff had it for about 4 days.. Today with chest I felt very weak nothing like how I usually am... I was 3 reps short on every...
Forum: Powerlifting/Strongman 09-28-2009, 09:00 PM
Replies: 549
Views: 19,486
Posted By BKShredder09
Hey guys I got 165 for 4 at 160 body weight. The...

Hey guys I got 165 for 4 at 160 body weight. The form wasn't perfect and I'm not saying this is anything I was happy with, I was sick.. and weak on chest today so I decided to go do this for fun.....
Forum: Teen Bodybuilding 09-28-2009, 06:13 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
don't make fun lol thas like 6 years old

don't make fun lol thas like 6 years old
Forum: Teen Bodybuilding 09-28-2009, 06:10 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
yea I am, I have a very small frame which...

yea I am, I have a very small frame which motivated me to put muscle on :]
Forum: Teen Bodybuilding 09-28-2009, 05:48 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
5 years in the gym but the first 2 years I...

5 years in the gym but the first 2 years I couldn't get hooked. soon as I started getting size and strength I got totally addicted ~ 3 years hard.
Forum: Teen Bodybuilding 09-28-2009, 05:08 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
thx bro.. you got it, just stay dedicated..

thx bro.. you got it, just stay dedicated..
Forum: Teen Bodybuilding 09-28-2009, 04:19 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
naw man I know I just wanted to get it out there...

naw man I know I just wanted to get it out there since I get accused a lot.. more for my strength lol but I'ven been training for over 5 years.. 3 really hard.. funny to say I got this body while...
Forum: Teen Bodybuilding 09-28-2009, 03:47 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
I have an insanely fast metabolism.. I dont gain...

I have an insanely fast metabolism.. I dont gain noticible fat so i dont have to do it.. I take creatine, and nitricoxide(darkrage) no steroids gh or anything.. I would never put that in my body and...
Forum: Teen Bodybuilding 09-28-2009, 03:27 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
never lol

never lol
Forum: Teen Bodybuilding 09-28-2009, 02:55 PM
Replies: 52
Views: 1,269
Posted By BKShredder09
thanks for the compliments guys, my routine is...

thanks for the compliments guys, my routine is all for strength pretty much(low reps4-8). I am the hard gainer type so I eat what I want. last night I had 2 big macs LOL. anyway I hit every body part...
Showing results 1 to 20 of 141
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