Forum: Nutrition
06-17-2008, 10:06 AM
|
|
Replies: 16
Views: 244
|
|
Forum: Nutrition
06-17-2008, 08:26 AM
|
|
Replies: 0
Views: 41
Diet Help
6' tall, 275lbs, 29% BF
Found a diet on here I am going to give it a try as it seems about where I need to be calorie wise (about 2198), I will give this one a go and see how it does for me.
...
|
|
Forum: Workout Programs
05-07-2008, 02:27 PM
|
|
Replies: 1
Views: 141
Newbie Routine Help
Lets answer the questions first and go from there.
Your age: 33
Your height and weight: 6'0" and 279lbs
Your Body fat % (if possible, dont just guess if you dont know): 30.1% as of this...
|
