Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 11 1 23 Last »
Showing results 1 to 20 of 202
Search took 0.06 seconds. Search: Posts Made By: Leaf_Longbottom
Forum: Over 35 Workout Journals 07-13-2009, 07:47 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Wink Maybe you should give your dad one of your pre or...

Maybe you should give your dad one of your pre or post workout beverages....J/k....get better Papa Bbird and kick this damn infection!
Forum: Over 35 Workout Journals 07-07-2009, 07:08 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Alright! A nice consistant start....Keep...

Alright! A nice consistant start....Keep stringing them together and feel the flex.
Forum: Over 35 Workout Journals 06-21-2009, 04:04 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Did you get a new watch?....You know.....those...

Did you get a new watch?....You know.....those ones with the heart monitor on it?
Forum: Over 35 Workout Journals 06-16-2009, 03:46 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
http://9gag.com/photo/5614_full.jpg

http://9gag.com/photo/5614_full.jpg
Forum: Over Age 35 04-30-2009, 07:56 PM
Replies: 15
Views: 439
Posted By Leaf_Longbottom
Ooooh...my bad. wrong guy. Check out the 200...

Ooooh...my bad. wrong guy. Check out the 200 pound shrug guy.

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2YhLKmrp2bU&hl=en&fs=1"></param><param...
Forum: Over Age 35 04-30-2009, 07:43 PM
Replies: 15
Views: 439
Posted By Leaf_Longbottom
I love that dude! Hes always screaming "Get...

I love that dude! Hes always screaming "Get Ready!!!" to everybody in the gym. Its like his personal mobile propoganda machine. And, not only that....he puts all the plates on for him and strips...
Forum: Over Age 35 04-29-2009, 02:33 PM
Replies: 34
Views: 936
Posted By Leaf_Longbottom
14.5 inches cold, never measured pumped. No one...

14.5 inches cold, never measured pumped. No one walks around with a working flex all day. My Triceps grow(grew) better than my biceps.

Just sayin.
Forum: Over 35 Workout Journals 04-25-2009, 09:27 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Good to feel those post workout endorphins again...

Good to feel those post workout endorphins again isnt it?
Forum: Supplement Logs 04-21-2009, 03:20 PM
Replies: 224
Views: 9,386
Posted By Leaf_Longbottom
I just want to commend you on your awesome job of...

I just want to commend you on your awesome job of logging this and well into your pct. Very complete.

How much farther into your pct do you plan to log?
Forum: Over Age 35 04-20-2009, 03:28 PM
Replies: 27
Views: 672
Posted By Leaf_Longbottom
Just looking at a recent workout, I didnt know...

Just looking at a recent workout, I didnt know this, but I was already doing a form of GVT for a while. Only thing is, they were 2 minute rests for squats.

1 Barbell Squat
#1 155 15
#2 185...
Forum: Over Age 35 04-20-2009, 03:16 PM
Replies: 27
Views: 672
Posted By Leaf_Longbottom
I plan on doing 185 (which is about 75 percent)...

I plan on doing 185 (which is about 75 percent) for tommorows session, I may have to drop it down a bit....we'll see..... However, I wont be doing 10 x 10s on Stiff Legged deads for Hams. I dont...
Forum: Over Age 35 04-17-2009, 08:59 PM
Replies: 27
Views: 672
Posted By Leaf_Longbottom
Totally been thinking about doing this. Im in...

Totally been thinking about doing this. Im in for a change and as stated before, my joints are totally sore from going heavy. Light and tonnes of reps sounds like just what the doctor ordered. ...
Forum: Over Age 35 04-04-2009, 12:41 AM
Replies: 78
Views: 1,827
Posted By Leaf_Longbottom
All this being said, Is there a freeweight...

All this being said,

Is there a freeweight solution to building lats OTHER than pull ups. I have been told that narrow grip bent over rows hits the lats, and I've been doing them. I find that it...
Forum: Over 35 Workout Journals 04-03-2009, 11:35 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Colds are usually there for a entire week. At...

Colds are usually there for a entire week. At least in my case. Last one I had (which as you know BBird was not that long ago), set my workouts back 1 full weak. I just wanted to heal my cold and...
Forum: Over 35 Workout Journals 03-19-2009, 03:53 AM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Did u take your shirt off?

Did u take your shirt off?
Forum: Supplement Logs 03-16-2009, 01:35 PM
Replies: 224
Views: 9,386
Posted By Leaf_Longbottom
Most people dont go into any detail about their...

Most people dont go into any detail about their pct, and if they did I dont recall anybody saying they retained their strength.

That is not only for dymeth logs but any PH log for that matter. ...
Forum: Over 35 Workout Journals 03-16-2009, 01:26 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
Ugh....least favourite, but a definate...

Ugh....least favourite, but a definate must....unless you like looking like lightbulb.

Thats a interesting routine and I played around with my own numbers on that. It seemed that most of my...
Forum: Supplement Logs 03-15-2009, 11:54 AM
Replies: 224
Views: 9,386
Posted By Leaf_Longbottom
I dont want to ruin this ride but, why go to 45...

I dont want to ruin this ride but, why go to 45 mg if you've been makeing steady weight gains at 30?

Also, the number one thing that 90 percent of people leave out of their logs is how much...
Forum: Over 35 Workout Journals 03-13-2009, 08:28 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
It sounds like the gym is pretty small....waiting...

It sounds like the gym is pretty small....waiting times? schedule machines?

Theres none of that going on at Club Longbottom......and......you get to take your shirt off.
Forum: Over 35 Workout Journals 03-13-2009, 07:21 PM
Replies: 907
Views: 16,860
Posted By Leaf_Longbottom
This looks like a new chest/back routine for...

This looks like a new chest/back routine for you....no? I like it.
Showing results 1 to 20 of 202
Page 1 of 11 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:18 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout