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Search: Posts Made By: gilli2us
Forum: Losing Fat 10-03-2008, 10:49 AM
Replies: 22
Views: 861
Posted By gilli2us
I think that it is alright, as long as you keep...

I think that it is alright, as long as you keep any fat content to a minimal, or none at all. I usually have 1/2 scoop whey with 2 cups skim milk. It is some faster absorbing protein mixed with...
Forum: Nutrition 10-01-2008, 01:57 PM
Replies: 8
Views: 240
Posted By gilli2us
I've been eating about 6-7 meals a day, and...

I've been eating about 6-7 meals a day, and snacking while at work on vegitables almost constantly. I know when I eat alot of vegitables it gets me this way...
Forum: Nutrition 10-01-2008, 01:28 PM
Replies: 8
Views: 240
Posted By gilli2us
I have been stuck in the office (light duty) for...

I have been stuck in the office (light duty) for about 1 1/2 months now. Kind of hard to occupy myself I guess. I've been drinking water, but probably not enough, Guess I will try that. I did find an...
Forum: Nutrition 10-01-2008, 12:02 PM
Replies: 8
Views: 240
Posted By gilli2us
Getting hungry again almost immediatly after eating.

I know that I am on a diet right now, but this is rediculous. I just ate a grilled chicken salad, and not even 20 min later feel like I didn't eat anything. I usually eat salmon and some vegitables...
Forum: Nutrition 10-01-2008, 11:41 AM
Replies: 17
Views: 728
Posted By gilli2us
Well... as the saying goes... "do what you've...

Well... as the saying goes... "do what you've always done-get what you've always got". You could give it a try for a while and see if it works, and maybe work on the formulas to suit your needs. It...
Forum: Injury Recovery And Prevention 09-29-2008, 10:01 AM
Replies: 4
Views: 153
Posted By gilli2us
Cool Boy, I'm long winded...

Next doctors appt. coming up this Thur. I haven't even picked up my crutches in 2 1/2 weeks now. Feeling really good about walking, too. I can move at a pretty good pace, even jog with a slight limp...
Forum: Injury Recovery And Prevention 09-09-2008, 07:50 AM
Replies: 4
Views: 153
Posted By gilli2us
I went to the doctor for my checkup on Thursday,...

I went to the doctor for my checkup on Thursday, and have been relieved of my walking cast, and now have an ankle brace. I can now put weight on my foot, and was told that I may be able to work my...
Forum: Injury Recovery And Prevention 08-19-2008, 12:31 PM
Replies: 4
Views: 153
Posted By gilli2us
Started back to work yesterday. I have been...

Started back to work yesterday. I have been boored out of my mind sitting at the house. I came back on light duty, so I am sitting here making spreadsheets all day long (and I thought that it was...
Forum: Injury Recovery And Prevention 08-11-2008, 02:16 PM
Replies: 4
Views: 153
Posted By gilli2us
Update (a little late)

Better than never I guess. My appointment went well with my doctor on Thursday. They cut my cast off, X-rayed my leg, and put me in a walking cast. I don't get to walk on it yet, they just changed it...
Forum: Misc. 08-08-2008, 02:29 PM
Replies: 154
Views: 2,089
Posted By gilli2us
There is a reason 4 being a 23y/o virgin...

There is a reason 4 being a 23y/o virgin...
Forum: Nutrition 08-06-2008, 09:58 AM
Replies: 9
Views: 212
Posted By gilli2us
Definetly normal... I don't know if anyone's body...

Definetly normal... I don't know if anyone's body adjusts to the high protien. I know that for the last 2 years, I have thought about trying to figure a way to bottle it and use it for some type of...
Forum: Injury Recovery And Prevention 08-06-2008, 09:53 AM
Replies: 5
Views: 253
Posted By gilli2us
I have had chest pain from doing dips also. I...

I have had chest pain from doing dips also. I used to do weighted dips, and had to stop because of the pain I would have. I never had anything checked out, but I would have a strange feeling in my...
Forum: Injury Recovery And Prevention 08-05-2008, 10:39 AM
Replies: 4
Views: 153
Posted By gilli2us
Unhappy Gilli2us' ankle surgery journal.

I am starting a journal on the progress that I make after my recent ankle injury on 7-21-08. I was in a motorcycle accident. While turning in at an intersection, I drove through some oil and pea...
Forum: Personals - Meet Other Bodybuilders 08-05-2008, 10:16 AM
Replies: 76
Views: 2,907
Posted By gilli2us
Thumbs up SWVA here...

Nothing here in SWVA, but I like it that way. I am barely on the other side of KY.
Forum: Injury Recovery And Prevention 08-05-2008, 10:01 AM
Replies: 4
Views: 253
Posted By gilli2us
Exclamation You need help now...

I've never had lyme disease, but a friend that I work with did. He had the same "flu like" symptoms, with blotchy spots near where the tick was. If you haven't been to the doctor, and you are still...
Showing results 1 to 15 of 15

 
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