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Posts Made By:
gilli2us
Forum:
Losing Fat
10-03-2008, 10:49 AM
Replies:
22
Eating before bed
Views:
861
Posted By
gilli2us
I think that it is alright, as long as you keep...
I think that it is alright, as long as you keep any fat content to a minimal, or none at all. I usually have 1/2 scoop whey with 2 cups skim milk. It is some faster absorbing protein mixed with...
Forum:
Nutrition
10-01-2008, 01:57 PM
Replies:
8
Getting hungry again almost immediatly after eating.
Views:
240
Posted By
gilli2us
I've been eating about 6-7 meals a day, and...
I've been eating about 6-7 meals a day, and snacking while at work on vegitables almost constantly. I know when I eat alot of vegitables it gets me this way...
Forum:
Nutrition
10-01-2008, 01:28 PM
Replies:
8
Getting hungry again almost immediatly after eating.
Views:
240
Posted By
gilli2us
I have been stuck in the office (light duty) for...
I have been stuck in the office (light duty) for about 1 1/2 months now. Kind of hard to occupy myself I guess. I've been drinking water, but probably not enough, Guess I will try that. I did find an...
Forum:
Nutrition
10-01-2008, 12:02 PM
Replies:
8
Getting hungry again almost immediatly after eating.
Views:
240
Posted By
gilli2us
Getting hungry again almost immediatly after eating.
I know that I am on a diet right now, but this is rediculous. I just ate a grilled chicken salad, and not even 20 min later feel like I didn't eat anything. I usually eat salmon and some vegitables...
Forum:
Nutrition
10-01-2008, 11:41 AM
Replies:
17
wtf! 360 grams of protein / day to grow?!!?
Views:
728
Posted By
gilli2us
Well... as the saying goes... "do what you've...
Well... as the saying goes... "do what you've always done-get what you've always got". You could give it a try for a while and see if it works, and maybe work on the formulas to suit your needs. It...
Forum:
Injury Recovery And Prevention
09-29-2008, 10:01 AM
Replies:
4
Gilli2us' ankle surgery journal.
Views:
153
Posted By
gilli2us
Boy, I'm long winded...
Next doctors appt. coming up this Thur. I haven't even picked up my crutches in 2 1/2 weeks now. Feeling really good about walking, too. I can move at a pretty good pace, even jog with a slight limp...
Forum:
Injury Recovery And Prevention
09-09-2008, 07:50 AM
Replies:
4
Gilli2us' ankle surgery journal.
Views:
153
Posted By
gilli2us
I went to the doctor for my checkup on Thursday,...
I went to the doctor for my checkup on Thursday, and have been relieved of my walking cast, and now have an ankle brace. I can now put weight on my foot, and was told that I may be able to work my...
Forum:
Injury Recovery And Prevention
08-19-2008, 12:31 PM
Replies:
4
Gilli2us' ankle surgery journal.
Views:
153
Posted By
gilli2us
Started back to work yesterday. I have been...
Started back to work yesterday. I have been boored out of my mind sitting at the house. I came back on light duty, so I am sitting here making spreadsheets all day long (and I thought that it was...
Forum:
Injury Recovery And Prevention
08-11-2008, 02:16 PM
Replies:
4
Gilli2us' ankle surgery journal.
Views:
153
Posted By
gilli2us
Update (a little late)
Better than never I guess. My appointment went well with my doctor on Thursday. They cut my cast off, X-rayed my leg, and put me in a walking cast. I don't get to walk on it yet, they just changed it...
Forum:
Misc.
08-08-2008, 02:29 PM
Replies:
154
If This Gets To 5 Pages, I'll post My Pic with a Spoon
Views:
2,089
Posted By
gilli2us
There is a reason 4 being a 23y/o virgin...
There is a reason 4 being a 23y/o virgin...
Forum:
Nutrition
08-06-2008, 09:58 AM
Replies:
9
Flatulents.
Views:
212
Posted By
gilli2us
Definetly normal... I don't know if anyone's body...
Definetly normal... I don't know if anyone's body adjusts to the high protien. I know that for the last 2 years, I have thought about trying to figure a way to bottle it and use it for some type of...
Forum:
Injury Recovery And Prevention
08-06-2008, 09:53 AM
Replies:
5
Chest pains after dips
Views:
253
Posted By
gilli2us
I have had chest pain from doing dips also. I...
I have had chest pain from doing dips also. I used to do weighted dips, and had to stop because of the pain I would have. I never had anything checked out, but I would have a strange feeling in my...
Forum:
Injury Recovery And Prevention
08-05-2008, 10:39 AM
Replies:
4
Gilli2us' ankle surgery journal.
Views:
153
Posted By
gilli2us
Gilli2us' ankle surgery journal.
I am starting a journal on the progress that I make after my recent ankle injury on 7-21-08. I was in a motorcycle accident. While turning in at an intersection, I drove through some oil and pea...
Forum:
Personals - Meet Other Bodybuilders
08-05-2008, 10:16 AM
Replies:
76
Anyone from VA...
Views:
2,907
Posted By
gilli2us
SWVA here...
Nothing here in SWVA, but I like it that way. I am barely on the other side of KY.
Forum:
Injury Recovery And Prevention
08-05-2008, 10:01 AM
Replies:
4
anyone ever had lyme disease?
Views:
253
Posted By
gilli2us
You need help now...
I've never had lyme disease, but a friend that I work with did. He had the same "flu like" symptoms, with blotchy spots near where the tick was. If you haven't been to the doctor, and you are still...
Showing results 1 to 15 of 15
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