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Search took 0.04 seconds. Search: Posts Made By: punxnotdead309
Forum: Nutrition and Dieting 11-28-2009, 11:00 PM
Replies: 8
Views: 279
Posted By punxnotdead309
That sounds amazing! I love pumpkin!

That sounds amazing! I love pumpkin!
Forum: Nutrition and Dieting 11-28-2009, 07:08 PM
Replies: 3
Views: 74
Posted By punxnotdead309
Well, I made that batch, which yielded about 12. ...

Well, I made that batch, which yielded about 12.
Macros, hmmm, lemme see...

41 cals per cookie, 6 - 8g. of carbs per cookie, 6g of protein, and 2 - 3g. of fat.
This is an approximation, of...
Forum: Nutrition and Dieting 11-28-2009, 06:55 PM
Replies: 3
Views: 74
Posted By punxnotdead309
Chocolate Drop cookies

These are awesome for killing a chocolate craving without all of the guilt. I kindda made it up myself. Relatively high in protein and moderate in carbs
First for the sauce:
2tbsp. 67% calorie free...
Forum: Injury Recovery And Prevention 11-28-2009, 06:49 PM
Replies: 8
Views: 68
Posted By punxnotdead309
I also injured my shoulder 7 months ago when...

I also injured my shoulder 7 months ago when doing dumbell flyes with too high of weight and my arm twisted behind my head. I ignored the slight pain, which, over the course of 6 months, became worse...
Forum: Nutrition and Dieting 11-26-2009, 06:56 PM
Replies: 8
Views: 279
Posted By punxnotdead309
Yummy! I should try that.

Yummy! I should try that.
Forum: Nutrition and Dieting 11-26-2009, 05:47 AM
Replies: 8
Views: 279
Posted By punxnotdead309
Tis The Season!

Just thought I'd post a separate Christmas related recipe thread here if that's alright.
I was wondering whether I could get some recipes (healthy and beneficial) that are rip offs of classic, fatty...
Forum: Journaling 11-26-2009, 05:45 AM
Replies: 158
Views: 2,279
Posted By punxnotdead309
Thanks :) So I did leg day the other day. I can...

Thanks :)
So I did leg day the other day. I can hardly sit or stand. Haha, people at work are eyeing me. But if they had to do that workout...
Just decorated the house with Christmas cheer, but our...
Forum: Journaling 11-23-2009, 05:56 PM
Replies: 1,904
Views: 36,960
Posted By punxnotdead309
Thanks, Kim! I can't wait! And your pictures were...

Thanks, Kim! I can't wait! And your pictures were definately impressive.
Forum: Over 35 Workout Journals 11-23-2009, 05:49 PM
Replies: 965
Views: 7,996
Posted By punxnotdead309
....wow....

....wow....
Forum: Journaling 11-23-2009, 05:43 PM
Replies: 158
Views: 2,279
Posted By punxnotdead309
You asked, and I will tell :P Sooooo, a hot...

You asked, and I will tell :P

Sooooo, a hot guy asked me out on a date yesterday. I said "yes" just because I thought it might be a good idea. Weeellll, despite his looks, personality means WAY...
Forum: Training 11-21-2009, 07:21 PM
Replies: 30
Views: 705
Posted By punxnotdead309
I never had wrists problems when I was able to...

I never had wrists problems when I was able to bench. It was my shoulder that always felt like it would pop out of joint.
I wonder whether those wrist supports will help with carpal tunnel. I have...
Forum: Journaling 11-21-2009, 07:10 PM
Replies: 1
Views: 42
Posted By punxnotdead309
Nice numbers so far. I'm sure you'll see some...

Nice numbers so far. I'm sure you'll see some great progress along the way.
Forum: Journaling 11-21-2009, 07:07 PM
Replies: 1,904
Views: 36,960
Posted By punxnotdead309
Great workout, Kim! And I've always wanted to...

Great workout, Kim!
And I've always wanted to win something, but I seemed to be the only one that never won anything.

And what exactly are supersets? I've always been curious about that.
Are...
Forum: Teen Misc. 11-21-2009, 06:41 PM
Replies: 61
Views: 1,385
Posted By punxnotdead309
I don't frequent the teen site much, but HA! ...

I don't frequent the teen site much, but HA!
Got what he deserved :P
Forum: Female Bodybuilding 11-20-2009, 07:23 PM
Replies: 5
Views: 167
Posted By punxnotdead309
I have carpal tunnel and just power through it....

I have carpal tunnel and just power through it. As for the tendinitis, it probably won't get better unless you give it a few week's rest. Just take it easy on the weights and stop if you feel sharp...
Forum: Journaling 11-20-2009, 07:18 PM
Replies: 124
Views: 1,191
Posted By punxnotdead309
Glad you're feeling better. What kind of illness...

Glad you're feeling better. What kind of illness was it?
Forum: Journaling 11-19-2009, 05:49 PM
Replies: 1,904
Views: 36,960
Posted By punxnotdead309
Oh, no it's on my good shoulder and I already...

Oh, no it's on my good shoulder and I already asked the physiotherapist. She told me it's because I work my triceps everyday, but it also works my shoulder, that my shoulder just gets sore because I...
Forum: Journaling 11-19-2009, 05:45 PM
Replies: 13
Views: 349
Posted By punxnotdead309
Nice job on the workout :)

Nice job on the workout :)
Forum: Journaling 11-18-2009, 06:34 PM
Replies: 1,904
Views: 36,960
Posted By punxnotdead309
Hey, Kim, as usual, I have a question and I know...

Hey, Kim, as usual, I have a question and I know you can answer it. Reading about shoulder problems, in my physio for my tricep, I do the shoulder press to strengthen the tricep. However, I do get...
Forum: Journaling 11-18-2009, 05:39 PM
Replies: 158
Views: 2,279
Posted By punxnotdead309
Leg day was intense! But I almost lost my...

Leg day was intense! But I almost lost my breakfast :P

Seated leg extension: 375lbs x 8 x 8 x 8 x8 x 7(phew!)
Leg press machine: 360lbs x 7, 340lbs x 7, 320 x 8 x 8
Hack squats: 195lbs x 8 x 9...
Showing results 1 to 20 of 300
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