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Showing results 1 to 20 of 235
Search took 0.03 seconds. Search: Posts Made By: zaga
Forum: Workout Journals 06-25-2009, 04:06 PM
Replies: 1,762
Views: 191,430
Posted By zaga
I think I got it... Chest press is with a machine...

I think I got it... Chest press is with a machine where you sit and press forward... right?
Forum: Workout Journals 06-24-2009, 03:47 PM
Replies: 1,762
Views: 191,430
Posted By zaga
Hey Nick! Whats the difference between your...

Hey Nick!

Whats the difference between your Bench Press and your chest press?
Forum: Workout Programs 05-09-2009, 03:43 PM
Replies: 9
Views: 226
Posted By zaga
If you do strength training, and eat enough, you...

If you do strength training, and eat enough, you will grow. The routine that has given me the most size is Rippetoes starting strength, and a 5x5 routine.

Right now Im mixing strength and...
Forum: Misc. 05-09-2009, 03:27 PM
Replies: 4
Views: 126
Posted By zaga
Give the name and phone number of two teachers or...

Give the name and phone number of two teachers or ex-bosses that are not your relatives that can give references about you...

They will call those two people and ask them if its true that you...
Forum: Religion / Politics 05-05-2009, 02:13 AM
Replies: 12
Views: 242
Posted By zaga
I really love to have religious debates with...

I really love to have religious debates with christians... and I think it would be very cool to be able to debunk Christianity by proving that it is completely based in myths and legends from...
Forum: Religion / Politics 05-04-2009, 02:06 PM
Replies: 12
Views: 242
Posted By zaga
Its full of lies... Im not a Christian, but...

Its full of lies...

Im not a Christian, but most of the evidence offered by Zeitgeist about Christ being a copy from previous myths is false.

Search the web for each of the "evidences"...
Forum: Workout Programs 04-22-2009, 10:26 PM
Replies: 736
Views: 67,004
Posted By zaga
Yeah, thats what Im doing, but I do the power...

Yeah, thats what Im doing, but I do the power movement for back, then the hyper for chest and ticeps, and then 3 days later I do power for chest and hyper for back and biceps.... I do the same with...
Forum: Workout Programs 04-22-2009, 03:45 PM
Replies: 736
Views: 67,004
Posted By zaga
by the way... I love this thread... One of the...

by the way... I love this thread... One of the best threads I`ve read in this forums. Thanks a lot Warbird
Forum: Workout Programs 04-21-2009, 12:37 AM
Replies: 736
Views: 67,004
Posted By zaga
Is it a good idea to mix power and Hypertrophy on...

Is it a good idea to mix power and Hypertrophy on the same day for 2 different body parts?

Ex:

Monday:
Hypertrophy Chest/triceps
Power Back (BB Rows)

Tuesday
Hypertrophy Shoulders
Forum: Misc. 04-12-2009, 01:46 AM
Replies: 16
Views: 355
Posted By zaga
Except for the way his ex-wife treated him...

Except for the way his ex-wife treated him...
Forum: Supplements 04-09-2009, 12:35 AM
Replies: 8
Views: 157
Posted By zaga
So that would be about 2.5 grams of protein per...

So that would be about 2.5 grams of protein per kilo... or 1 gram of protein per pound...

Thanks guys
Forum: Supplements 04-09-2009, 12:13 AM
Replies: 8
Views: 157
Posted By zaga
2 grams of Protein per Kilo or per Pound of body weight

Ive read many sources claiming that you should eat 1-2 grams of protein per pound of bodyweight, and many others that claim that you should take 1-2 grams of protein per kilo of bodyweight....
...
Forum: Workout Programs 03-29-2009, 03:13 AM
Replies: 1,996
Views: 132,164
Posted By zaga
I suggest you take a week off, and then start...

I suggest you take a week off, and then start from week one with your new maxes
Forum: Article Reviews! 03-26-2009, 10:52 PM
Replies: 207
Views: 18,944
Posted By zaga
Now that the 12 weeks are over... does anyone...

Now that the 12 weeks are over... does anyone have before/after photos?
Forum: Misc. 03-20-2009, 01:32 AM
Replies: 44
Views: 537
Posted By zaga
There where people named America before the...

There where people named America before the continent was named like that... America is an Italian Name... The Continent was named America after Amerigo Vespucci... Amerigo is the male version of the...
Forum: Article Reviews! 03-12-2009, 03:11 PM
Replies: 207
Views: 18,944
Posted By zaga
Thats what I was thinking of doing... changing...

Thats what I was thinking of doing... changing the reps to 8-10. I dont really understand why the program has 15 and 20 rep sets...
Forum: Supplements 03-12-2009, 12:28 AM
Replies: 19
Views: 352
Posted By zaga
I got great results from Celltech. I obviously...

I got great results from Celltech. I obviously didnt gain 7 lbs in 7 days, but I can say that Ive tried many different creatine products, and non of them gave me the results that Celltech did.

On...
Forum: Misc. 03-11-2009, 12:13 AM
Replies: 7
Views: 144
Posted By zaga
here`s several other streaming options for...

here`s several other streaming options for watchmen

http://www.watch-movies-links.net/movies/watchmen/
Forum: Misc. 03-11-2009, 12:04 AM
Replies: 7
Views: 144
Posted By zaga
stream: ...

stream:

http://www.supernovatube.com/play.php?viewkey=1106257000
Forum: Article Reviews! 03-10-2009, 07:21 PM
Replies: 207
Views: 18,944
Posted By zaga
I have a question. Why did you choose the 12-15...

I have a question. Why did you choose the 12-15 rep range for this program?
Showing results 1 to 20 of 235
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