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Search took 0.01 seconds. Search: Posts Made By: flabTOOfab

Forum: Training

11-17-2008, 08:49 AM

Replies: 28

stretch marks and competing

Views: 2,140

Posted By flabTOOfab

Thanks for posting this and thanks to MMMC for...

Thanks for posting this and thanks to MMMC for the alternate view point on stretch marks. :)

I too have been told by my trainer that after you put on the make-up no one will notice. He said I'd...

Forum: General Chat

06-02-2008, 12:43 PM

Replies: 175

Women who lost 100 lbs or more of fat!! Where are you??

Views: 9,736

Posted By flabTOOfab

I haven't been here in a while. Thought I'd...

I haven't been here in a while. Thought I'd share this, a story I blogged on a little. I found her story in the 2008 June Muscle and Fitness magazine. I found this interview online that is very...

Forum: Losing Fat

04-18-2008, 08:55 AM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

lbs1 - I've used calorie cycling before. It was...

lbs1 - I've used calorie cycling before. It was accidental, but it did work. I've just never known how to purposely apply it. Thanks for the info!

Bodysteele - I actually started your ideas...

Forum: Losing Fat

04-17-2008, 10:16 AM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

Thanks for the suggestions - I'm taking notes. ...

Thanks for the suggestions - I'm taking notes. And CONGRATS on the amazing weight loss!!

Forum: Losing Fat

04-17-2008, 10:05 AM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

On days I don't exercise my maintenance level is...

On days I don't exercise my maintenance level is around 2400 and 2500 (according to bodybugg).
On days I workout it's very close to or above 3000.

Right now I've been using the bodybugg program...

Forum: Losing Fat

04-17-2008, 09:21 AM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

What does your routine look like, in regards to...

What does your routine look like, in regards to activies? Do you know your ratios?

Forum: Losing Fat

04-17-2008, 08:49 AM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

Thanks much for replying. I think I'm going to...

Thanks much for replying. I think I'm going to start watching my ratios again. SOMETHING is going on. My trainer keeps making comments to me about others being "big" and that is why they are...

Forum: Losing Fat

04-11-2008, 12:26 PM

Replies: 13

Help with speeding up fat loss & clearing up confusions - PLEASE

Views: 489

Posted By flabTOOfab

Help with speeding up fat loss & clearing up confusions - PLEASE

I've been trying to lose fat for quite a while now, frustration is really setting in (fighting the "what the F***! syndrome). I've been on the low carb diet, low GI/GL, low cal/fat and yet my weight...

Forum: Nutrition and Dieting

12-30-2007, 06:16 PM

Replies: 5

The more you eat, the hungrier you get?

Views: 343

Posted By flabTOOfab

My experience so far with calorie increase

I have had to raise my calories twice now (testing it for the 3rd time now) due to weight loss stalls (eating clean 6 meals/snacks a day). EVERY time I've raised them I've noticed a rise in hunger...

Forum: Losing Fat

11-29-2007, 06:53 AM

Replies: 3,707

Were you treated differently after losing alot of weight?

Views: 497,617

Posted By flabTOOfab

K, let me rephrase that... the RIGHT knowledge. ...

K, let me rephrase that... the RIGHT knowledge. ;) There's a labyrinth of "knowledge" out there, but not all of it is worth a $**t. You're right the knowledge is there; it's a matter of finding...

Forum: Losing Fat

11-28-2007, 06:17 PM

Replies: 3,707

Were you treated differently after losing alot of weight?

Views: 497,617

Posted By flabTOOfab

Very good point, but I'm not so sure it's...

Very good point, but I'm not so sure it's someone's willpower or strength more so than it is someone's ability to handle or cope with situations, OR being equipped with the knowledge to do something...

Forum: Losing Fat

11-28-2007, 11:00 AM

Replies: 3,707

Were you treated differently after losing alot of weight?

Views: 497,617

Posted By flabTOOfab

I wanted to post here about this. Like many...

I wanted to post here about this. Like many others, I noticed a HUGE difference in the way people are treating me. I've lost almost 50lbs and have about 30 to 40 more to go. I get more stares from...

Forum: General Chat

11-21-2007, 02:08 PM

Replies: 175

Women who lost 100 lbs or more of fat!! Where are you??

Views: 9,736

Posted By flabTOOfab

Hey all! I haven't been around much lately. I...

Hey all! I haven't been around much lately. I have to post my updates. I have less than 10 lbs to hit my first 50lbs gone. I think I've lost more fat than what is really showing up on the scale...

Forum: General Chat

09-15-2007, 05:46 PM

Replies: 6

Good Fat, Bad Fat, How much FAT!?

Views: 277

Posted By flabTOOfab

I just lost a long post. :( I'll try and sum it...

I just lost a long post. :( I'll try and sum it up...

My ratios for my "diet" are supposed to be 30/30/40. I don't get that though. I'm getting 35/50/15. I think I'm still a low carber after...

Forum: General Chat

09-15-2007, 01:11 PM

Replies: 6

Good Fat, Bad Fat, How much FAT!?

Views: 277

Posted By flabTOOfab

Thank you princessk64. I use the purchased fiday...

Thank you princessk64. I use the purchased fiday software already. I keep my saturated fats at or under 30. I just didn't know if that was still too much, not enough or just right. I lost about 3...

Forum: Nutrition and Dieting

09-14-2007, 10:33 AM

Replies: 4

Where to find steel cut oats in bulk?

Views: 157

Posted By flabTOOfab

I found this site. I plan on trying it soon, so...

I found this site. I plan on trying it soon, so if you do before me let me know what you thought.

http://store.honeyvillegrain.com/browseproducts/Steel-Cut-Oats-50-LB.html

Forum: Nutrition and Dieting

09-14-2007, 10:26 AM

Replies: 1

Help with Counting Saturated Fat

Posted By flabTOOfab

Help with Counting Saturated Fat

I have recently switched my diet over from Atkin's. I am new to counting calories, fat, etc, but not protein and carbs. ;) I know, and completely believe, that it's good to have fat but to make...

Forum: General Chat

09-12-2007, 06:09 PM

Replies: 6

Good Fat, Bad Fat, How much FAT!?

Views: 277

Posted By flabTOOfab

Good Fat, Bad Fat, How much FAT!?

I have recently switched my diet from Atkin's diet to a low GI type of diet. I am watching my saturated fats, but wondering how many should be allowed daily. BTW - I have 70 lbs still left to lose....

Forum: General Chat

09-12-2007, 06:02 PM

Replies: 175

Women who lost 100 lbs or more of fat!! Where are you??

Views: 9,736

Posted By flabTOOfab

WOW! This is the kind of stuff I was hoping to...

WOW! This is the kind of stuff I was hoping to find on here! I have to BELIEVE it's possible and you all have shown me it is! I have around 70 lbs to lose, after losing 30 already. I have lost...

Forum: General Chat

09-12-2007, 05:38 PM

Replies: 26

Visible Changes: How long(50 lbs or more)?

Views: 703

Posted By flabTOOfab

dunno, but...

I just joined. Saw your post and was wondering how you've progressed. I have about 70 lbs to lose. I've lost 30 so far. I am taking before and after pics once a month. My next one is due in a...

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