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Search took 0.01 seconds. Search: Posts Made By: Itopyrmuscle

Forum: Losing Fat

10-07-2007, 07:01 PM

Replies: 18

How do you guys eat your chicken?

Views: 389

Posted By Itopyrmuscle

Boil-- thats what you do with eggs-- in hot...

Boil-- thats what you do with eggs-- in hot water; while you can boil chicken its gonna be pretty bland (unless you boil the chicken in dark beer)
Broil- thats the top burner in the oven, its fast,...

Forum: Losing Fat

10-07-2007, 06:57 PM

Replies: 18

How do you guys eat your chicken?

Views: 389

Posted By Itopyrmuscle

try it with an oil based salad dressing--as your...

try it with an oil based salad dressing--as your marinade, redwine/vinegar/oil delicious, balsamic vinegarette; if you find an asian/sesame salad dressing you like-- you'll love it as your marinade

Forum: Personals - Meet Other Bodybuilders

10-05-2007, 04:06 AM

Replies: 9,002

New Gay Thread (part 2)

Views: 260,950

Posted By Itopyrmuscle

Glad Our 10% Is Being Represented

Statistically they say that 10% of the population is gay. Im good with that. Im hoping to pick up a few online friends for motivation. I aint gettin no younger! Presently, most guys can figure...

Forum: Personals - Meet Other Bodybuilders

03-02-2007, 02:13 PM

Replies: 30,406

New Gay Thread

Views: 759,881

Posted By Itopyrmuscle

I know that Im about 2 weeks behind-- but I had...

I know that Im about 2 weeks behind-- but I had gotten out of the habit of checking the threads. But I am gonna jump in here at the bisexual points.

I wont say that they dont exist. I did the...

Forum: Post Your Pictures

12-21-2006, 02:27 AM

Replies: 738

2007 BB.com Transformation Contest Blog

Views: 27,776

Posted By Itopyrmuscle

I would like to be considered for this contest. ...

I would like to be considered for this contest. At age 42-- I turn 43 in March, I know that I can get into the shape I need to be in, this contest would just push me to set a goal date. GOAL: Gain...

Forum: Over Age 35

11-07-2006, 01:02 AM

Replies: 4

Working, eating, and Diet

Views: 533

Posted By Itopyrmuscle

many thanks-- I knew that the first meal should...

many thanks-- I knew that the first meal should be heavy carbs-- technically that is the meal that I eat before I go to the gym, since I wake up to go to the gym. and ya-- I am getting back to the 6...

Forum: Personals - Meet Other Bodybuilders

11-06-2006, 02:27 PM

Replies: 30,406

New Gay Thread

Views: 759,881

Posted By Itopyrmuscle

Now we're talkin-- bigmuscle.com-- same screen...

Now we're talkin-- bigmuscle.com-- same screen name over there too (as well as a few other places with the same name) should anyone want to talk to this single man

Forum: Personals - Meet Other Bodybuilders

11-06-2006, 02:24 PM

Replies: 30,406

New Gay Thread

Views: 759,881

Posted By Itopyrmuscle

well Im a newbie here. And ya-- this is sorta...

well Im a newbie here. And ya-- this is sorta the thread that I was looking for. I know ANYWHERE that there are sweat, pics, men, muscle-- not only are there gay men-- but I wanna be there too!!

Forum: Over Age 35

11-06-2006, 02:12 PM

Replies: 48

Banging weights

Views: 1,266

Posted By Itopyrmuscle

Just as Mark1T said

it takes more muscular control to NOT bang the weights. mostly the reason that is is done (especially by the young male/young male ego) is to make noise-- and show to the world--- HEY LOOK AT THE...

Forum: Over Age 35

11-06-2006, 02:03 PM

Replies: 4

Working, eating, and Diet

Views: 533

Posted By Itopyrmuscle

Working, eating, and Diet

Hey, what I am looking for is basic nutritional information. I understand diet, and the macro nutrient profiles (to some extent)-- at least I got that part down right. My question is--SINCE I WORK...

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