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Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: fungobat
Forum: Workout Programs 07-28-2009, 10:34 AM
Replies: 5
Views: 64
Posted By fungobat
I am lifting with dumbells. Incline dumbell...

I am lifting with dumbells.

Incline dumbell press 4X10, 8, 6, 6
Machine flys 4X10
Sometime pushups
Sometimes dumbell flat bench 4X10, 8, 6, 6

I follow that set to rep ratio on most of my...
Forum: Workout Programs 07-28-2009, 09:31 AM
Replies: 5
Views: 64
Posted By fungobat
I need some help!

I am lifting with a pretty good program, and havebeen for about two years. I have lost 25 pounds and feel like I look pretty good all things considered. I am not seeing size increase like I would...
Forum: Over 35 Misc 09-30-2008, 10:59 AM
Replies: 69
Views: 1,300
Posted By fungobat
Good comments...It is nice to see all the...

Good comments...It is nice to see all the thoughts people are giving to this subject. I think we are all on track with our answers. Keep em coming!

It is important that we keep our focus. That...
Forum: Over 35 Misc 09-29-2008, 02:07 PM
Replies: 22
Views: 464
Posted By fungobat
Does this stuff work for women? Or does it make...

Does this stuff work for women? Or does it make them grow mustaches?
Forum: Over 35 Misc 09-29-2008, 01:56 PM
Replies: 69
Views: 1,300
Posted By fungobat
Good for you. That's gotta be worth the efforts!...

Good for you. That's gotta be worth the efforts! That is what its all about ladies and gents. If we all hold each other a little closer and tell our spouses how we feel, even when we want to just...
Forum: Over 35 Misc 09-29-2008, 12:21 PM
Replies: 69
Views: 1,300
Posted By fungobat
At least I admit it! My wife laughs at me when...

At least I admit it! My wife laughs at me when she catches me!
Forum: Over 35 Misc 09-29-2008, 12:14 PM
Replies: 69
Views: 1,300
Posted By fungobat
I think I might check you out to! I do have a...

I think I might check you out to! I do have a wandering eye. But most men do. Don't we guys!
Forum: Over 35 Misc 09-29-2008, 10:09 AM
Replies: 69
Views: 1,300
Posted By fungobat
Good answers so far! It makes me feel good as...

Good answers so far! It makes me feel good as well. I like the rush right after I am finished. I am not as big and strong as most of the guys her but I want to look fit and feel good. I also want...
Forum: Over 35 Misc 09-29-2008, 09:37 AM
Replies: 69
Views: 1,300
Posted By fungobat
Also, which burns fat better, kickboxing,...

Also, which burns fat better, kickboxing, weightlifting and cardio mix, or yoga?
Forum: Over 35 Misc 09-29-2008, 09:34 AM
Replies: 69
Views: 1,300
Posted By fungobat
Why do we married folk workout?

I have a thought question. Why do we married folk really bust our tails working out? I know my wife works out doing kick boxing, but she is just not into it like I am. So why do I but my butt to...
Forum: Over Age 35 08-28-2008, 10:08 AM
Replies: 1,642
Views: 102,045
Posted By fungobat
Question

What is a good body fat percentage for a 40 year old man who is 6' 4" who wants to look great, lean and turn heads?

go to my bodyspace to read more about me!
Showing results 1 to 11 of 11

 
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