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Forum: Exercises

08-10-2008, 04:26 PM

Replies: 19

Handstand pushups

Views: 657

Posted By BrotherIS

the press is an effective workout, but if you do...

the press is an effective workout, but if you do both the press and H. pushup your strength will increase that much more! i'd recommend one workout doing the H. pushup and the next time the military...

Forum: Exercises

08-09-2008, 06:42 PM

Replies: 19

Handstand pushups

Views: 657

Posted By BrotherIS

haha, no, you keep your feet against a wall w/...

haha, no, you keep your feet against a wall w/ your body and face looking directly at the wall. here's a pic to see what it looks like. check it out!
...

Forum: Exercises

08-09-2008, 06:10 PM

Replies: 19

Handstand pushups

Views: 657

Posted By BrotherIS

Handstand pushups

does anyone incorporate this exercise in their shoulder workout? this is a very effective workout and it really tests your strength. i've noticed i've been able to lift more weights during my routine...

Forum: Workout Journals

08-06-2008, 11:05 PM

Replies: 1,762

XNick Edge'sX Workout Journal

Views: 191,425

Posted By BrotherIS

hey nick, i know you get this all the time but...

hey nick, i know you get this all the time but awesome physique bro! i notice there is no milk in your diet other than w/ the kashi. do you ever drink milk?

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