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Search: Posts Made By: Nu-UFitness
Forum: Fitness Competitions 08-31-2009, 11:45 AM
Replies: 3
Views: 486
Posted By Nu-UFitness
Hey there, I have competed but also have done...

Hey there,
I have competed but also have done make-up for girls back stage, I would recommend the spray tan just because its less stress and it goes on very even and looks fantastic on darker...
Forum: Fitness Competitions 08-31-2009, 11:35 AM
Replies: 5
Views: 616
Posted By Nu-UFitness
If you compete in a natural modeing competition...

If you compete in a natural modeing competition you can lean out now and be competitive. If you wanna compete in bb, adding more mass wouldnt be a bad thing to focus on. Great progress pics tho!...
Forum: Sports Training 08-02-2009, 02:51 PM
Replies: 14
Views: 481
Posted By Nu-UFitness
So tell me if this works... 1.Off-season -...

So tell me if this works...

1.Off-season - no fight in the foreseeable future
A. Energy management- aerobic fitness
Cardiovascular training

2. Preseason - your thinking about fighting
A....
Forum: Sports Training 08-01-2009, 10:37 PM
Replies: 14
Views: 481
Posted By Nu-UFitness
Thank you!! Yes this does! I really appreciate it!

Thank you!! Yes this does! I really appreciate it!
Forum: Sports Training 08-01-2009, 08:00 PM
Replies: 14
Views: 481
Posted By Nu-UFitness
MMA Anaerobic Training

Hey All,
I am new to learning about MMA training programs. I am a little confused and need some help with examples to help clear it up in my head.

aerobic fitness training = circuit...
Forum: Nutrition 10-20-2008, 08:53 AM
Replies: 14
Views: 501
Posted By Nu-UFitness
instant coffee with stevia and I mix in sugar...

instant coffee with stevia and I mix in sugar free chocolate pudding for a cafe mocha of sorts...And lots of caffeine. The hardest part for me is being so drained all the time. Kinda hard to...
Forum: Nutrition 10-07-2008, 10:52 PM
Replies: 18
Views: 349
Posted By Nu-UFitness
yep, you definately need to up the fats and carbs...

yep, you definately need to up the fats and carbs for more calories. If you want to grow you gotta feed those muscles. Add in some fruits and veggies too! You need those nutrients, plus it keeps...
Forum: Nutrition 10-07-2008, 10:44 PM
Replies: 6
Views: 194
Posted By Nu-UFitness
I would also add in protein to your first meal.

I would also add in protein to your first meal.
Forum: Nutrition 10-07-2008, 10:41 PM
Replies: 5
Views: 216
Posted By Nu-UFitness
Bout an hour and a half before my work outs I...

Bout an hour and a half before my work outs I usually eat a meal and then post work out I do a shake with some rice cakes thrown into it and blended. Depending on your goals and how many calories you...
Forum: Nutrition 10-07-2008, 10:32 PM
Replies: 25
Views: 538
Posted By Nu-UFitness
If I do any kind of energy supplement I stick...

If I do any kind of energy supplement I stick with my all natural $1 best buy with Advanced Cell Therapy, tastes good and isnt bad for you. www.drinkactweb.com/nuufit
Forum: Nutrition 09-21-2008, 10:04 PM
Replies: 4
Views: 171
Posted By Nu-UFitness
right, thats what I figured, but does it change...

right, thats what I figured, but does it change the grams once cooked? Take carbs for example. 1/2 cup of oatmeal is 27 grams of carbs...after cooking it does it change?
Forum: Nutrition 09-21-2008, 09:39 PM
Replies: 4
Views: 171
Posted By Nu-UFitness
Cooked vs Uncooked

Ok, so Im sitting here trying to understand some things and I was wondering what are the differences between cooked vs uncooked?

I see on serving sizes and on my friends nutrition plan that all...
Forum: Nutrition 09-21-2008, 08:59 PM
Replies: 6
Views: 206
Posted By Nu-UFitness
thanks! I never even knew that was there! Ha I...

thanks! I never even knew that was there! Ha I learned something today!
Forum: Nutrition 09-21-2008, 08:42 PM
Replies: 6
Views: 206
Posted By Nu-UFitness
cool, ill check into that one... I know there is...

cool, ill check into that one... I know there is one that part of its name is "pyramid" but I cant remember the other word!! I heard that one was good.
Forum: Nutrition 09-21-2008, 08:39 PM
Replies: 6
Views: 206
Posted By Nu-UFitness
Calorie Counter

Hey all,
Not sure if anyone has posted about this...i searched for it and came up with only one thread that didnt answer my question.

Is there a program on the web that you can use to put in an...
Forum: Nutrition 09-21-2008, 08:30 PM
Replies: 1
Views: 68
Posted By Nu-UFitness
im sure there is. try looking at all the really...

im sure there is. try looking at all the really savvy nutrition guys profiles and you are bound to find some!!
Forum: Nutrition 09-21-2008, 08:26 PM
Replies: 5
Views: 172
Posted By Nu-UFitness
i use equal or stevia, if I go unnatural like at...

i use equal or stevia, if I go unnatural like at a restaraunt I pick equal, it has a better flavor. Splenda, I hear, is good to cook with....
Forum: Nutrition and Dieting 09-21-2008, 12:11 PM
Replies: 9
Views: 607
Posted By Nu-UFitness
ive known others that love it but honestly, I...

ive known others that love it but honestly, I want to feel full and I tried it and didnt ever feel full because I wasnt eating a "whole food" so to speak. Id rather eat it then slirp it, unless im...
Forum: Nutrition and Dieting 09-21-2008, 11:50 AM
Replies: 9
Views: 464
Posted By Nu-UFitness
if I am hungry I just stuff myself full of...

if I am hungry I just stuff myself full of veggies! Especially before bed cause I have very low carb before bed.
Forum: Nutrition and Dieting 09-21-2008, 11:45 AM
Replies: 4
Views: 148
Posted By Nu-UFitness
I agree, dont feel like you have to do what your...

I agree, dont feel like you have to do what your trainer says. You pay them to train you. You hired them, this is your decision and dont feel bad about saying no. I had a similar experience and i had...
Showing results 1 to 20 of 86

 
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