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Showing results 1 to 20 of 57
Search took 0.01 seconds. Search: Posts Made By: Belinda Benn

Forum: Female Misc.

08-14-2009, 06:07 PM

Replies: 20

How do you reward yourself for meeting a goal.

Views: 367

Posted By Belinda Benn

For little rewards I have a spa treatment or...

For little rewards I have a spa treatment or maybe a girls night out. For big rewards I look for an adrenalin rush. Jumping out of a plane comes to mind. Yeah it costs a little more than shoes...

Forum: Female Bodybuilding

08-14-2009, 05:55 PM

Replies: 13

Advice for my GF, an Aspiring Model (pics, reps). THANKS!

Views: 1,260

Posted By Belinda Benn

She is beautiful, you are a lucky guy! If it was...

She is beautiful, you are a lucky guy! If it was me I would choose role models that are a similar height - it makes a huge difference to the type of physique you can realistically achieve.

Forum: Sports Training

04-30-2009, 02:48 PM

Replies: 15

Boxing: Hand damage

Views: 832

Posted By Belinda Benn

Hi, everyone - just wanted to stop by and thank...

Hi, everyone - just wanted to stop by and thank you for your kind advice! I have started boxing again and loving it! So far no problems with my hands which is great. Now my body, thats another...

Forum: Supplements For Women

03-11-2009, 07:40 AM

Replies: 40

The Good, the Bad and the Ugly: Creatine for Girls

Views: 2,140

Posted By Belinda Benn

Thanks heaps Bluey! Actually I have been taking...

Thanks heaps Bluey! Actually I have been taking creatine for the last 6 months now during my workouts. I just stopped it a few weeks ago to prepare for my comp. For me all supplements are about...

Forum: Workout Journals

01-29-2009, 09:43 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Hi Brad! I enjoyed your recent videos! Thank you!...

Hi Brad! I enjoyed your recent videos! Thank you!

Just wondering if anyone here has opinions about my current weight/condition. I have 4 weeks to go to my photoshoots and 6 until my comp. I am...

Forum: Company Promotion

01-25-2009, 12:43 PM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Does anyone know if the finalists were televised...

Does anyone know if the finalists were televised via the webcast? If so, will it be available for viewing on bodybuilding.com as per the other footage from the comp yesterday?

Thanks and congrats...

Forum: Company Promotion

01-24-2009, 12:23 PM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Does anyone know what PST the finalists will be...

Does anyone know what PST the finalists will be on stage for the webcast?

Belinda

Forum: Workout Journals

01-17-2009, 05:13 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Hi Brad, loved the squat videos! I much prefer...

Hi Brad, loved the squat videos! I much prefer front squat. Maybe it is just something about our bodies bio-erognomics, who knows? But the results are there, so who cares?

Noticed any results...

Forum: Workout Journals

01-08-2009, 05:47 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Hi Brad! My site wont be ready to launch until...

Hi Brad! My site wont be ready to launch until March. I am working really hard on it now, writing a lot of content, articles, making some videos and some more photoshoots. I just found out...

Forum: Workout Journals

01-07-2009, 06:59 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Hi Brad, I look forward to seeing some vid - are...

Hi Brad, I look forward to seeing some vid - are you going to do one on these squats, it would be good to see that. You have inspired me to work hard at my technique and I have seen some strength...

Forum: Workout Journals

12-15-2008, 08:17 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Thanks Brad and Father Flex for the advice re...

Thanks Brad and Father Flex for the advice re leaning down, let's see how it goes then! And I will order that book as a Christmas present to myself!
Thanks heaps for the great advice!
Belinda

Forum: Workout Journals

12-14-2008, 07:49 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Question: Leaning Out

My metabolism is pretty fast, especially when my body kicks into fat burning mode. Last time I leaned out my program was quite extreme and I lost of lot muscle. Now I am starting the process again,...

Forum: Workout Journals

12-14-2008, 07:43 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Thanks Brad! I might revisit the front squats! ...

Thanks Brad! I might revisit the front squats!

And thanks for following up on the Bodyspace comp! I didnt get thru but I did get a huge amount of support and I have some great news, I just got my...

Forum: Company Promotion

12-12-2008, 08:47 PM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Congratulations jaceeritchie, MsFitness, MoJofit,...

Congratulations jaceeritchie, MsFitness, MoJofit, dvsness, DeterminedDeana - all gorgeous, strong physiques!!
All the best for the semi finals....inspirational!
Belinda

Forum: Company Promotion

12-12-2008, 08:18 PM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Congratulations cain76, clutch401, stevep78,...

Congratulations cain76, clutch401, stevep78, Dedicatedforlif, xStevenx!!!!!
You all have awesome physiques and would look incredible on the Iron Man Cover! Good luck for the semi finals!!
Belinda

Forum: Workout Journals

12-12-2008, 06:23 AM

Replies: 1,241

You want it, you gotta earn it journal

Views: 20,035

Posted By Belinda Benn

Hi! Brad I got a lot out of watching your leg...

Hi! Brad I got a lot out of watching your leg workout video, especially re the technique. I am a rookie so I hope you dont mind the question, what are the benefits of the front squat as opposed to...

Forum: Company Promotion

12-12-2008, 06:00 AM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Hi Michelle, I just had to say how much I admire...

Hi Michelle, I just had to say how much I admire your positive, happy, outgoing personality that shines thru here on this forum! I really love how you brighten up things! I wish you all the best in...

Forum: Sports Training

12-10-2008, 07:02 PM

Replies: 15

Boxing: Hand damage

Views: 832

Posted By Belinda Benn

Thanks guys...yeah that is all good stuff and...

Thanks guys...yeah that is all good stuff and good points. I think I am prone to damage but I found those gloves helped a lot.....I just absolutely love boxing....but at the same time I admit I am a...

Forum: Company Promotion

12-09-2008, 04:21 PM

Replies: 525

Iron Man Magazine Presents The BB.com Model Search Brought To You By BodySpace.

Views: 23,926

Posted By Belinda Benn

Great work!

Hi Allison! Just watched your video - very cool and sexy! You are gorgeous! Good luck in the comp and all your goals and plans for 2009!
Belinda

Forum: Sports Training

12-09-2008, 04:12 PM

Replies: 15

Boxing: Hand damage

Views: 832

Posted By Belinda Benn

Thanks for the additional comments!

Thanks heaps for the advice recently. I am going to get back into boxing next year. Panama Boxing Club has been in contact and are interested in getting together for some seminars and stuff so I...

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