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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: 2_12basketball
Forum: Workout Programs 12-01-2007, 08:41 PM
Replies: 23
Views: 704
Posted By 2_12basketball
Question Is the 300 workout a effective workout?

a) Pullups - 25 reps

b) Deadlifts with 135lbs - 50 reps

c) Pushups - 50 reps

d) 24-inch Box jumps - 50 reps

e) Floor wipers - 50 reps
Forum: Supplement Misc. 12-01-2007, 01:22 PM
Replies: 1
Views: 79
Posted By 2_12basketball
muscle milk = good for basketball

would muscle milk be a good choice for a basketball player?
Forum: Teen Bodybuilding 04-07-2007, 05:05 PM
Replies: 7
Views: 237
Posted By 2_12basketball
How is rippetoes working for you?

How is rippetoes working for you?
Forum: Sports Training 04-07-2007, 03:07 PM
Replies: 5
Views: 199
Posted By 2_12basketball
thanks for the help

thanks for the help
Forum: Teen Bodybuilding 04-04-2007, 09:17 PM
Replies: 7
Views: 237
Posted By 2_12basketball
thanks for the help

thanks for the help
Forum: Sports Training 04-04-2007, 08:50 PM
Replies: 6
Views: 211
Posted By 2_12basketball
consistency comes from practicing everyday and...

consistency comes from practicing everyday and using the same form every time...
if you want to work on your form, i suggest watching videos of good shooters
pay attention to their footwork, not...
Forum: Sports Training 04-04-2007, 08:33 PM
Replies: 5
Views: 199
Posted By 2_12basketball
yes, im having trouble staying in front on...

yes, im having trouble staying in front on defense
but, offense Im fine
Forum: Sports Training 04-03-2007, 09:16 PM
Replies: 5
Views: 199
Posted By 2_12basketball
Basketball

i need help with my speed
not really running faster, just stopping and starting faster
Forum: Teen Bodybuilding 04-03-2007, 06:50 PM
Replies: 60
Views: 1,439
Posted By 2_12basketball
The diet part hurts me... its kinda hard to eat...

The diet part hurts me...
its kinda hard to eat like i should while im at school all day
Forum: Sports Training 04-02-2007, 08:28 PM
Replies: 11
Views: 256
Posted By 2_12basketball
In highschool If you can play, you can make it......

In highschool If you can play, you can make it...
the only time height might matter is in college...
but if your good it dont matter how tall you are
Forum: Teen Bodybuilding 04-01-2007, 08:58 PM
Replies: 7
Views: 237
Posted By 2_12basketball
i have a weight set...but i need suggestions on...

i have a weight set...but i need suggestions on what kind of routine
Forum: Teen Bodybuilding 04-01-2007, 08:34 PM
Replies: 7
Views: 237
Posted By 2_12basketball
Need help getting stronger for basketball

im tall and skinny....6'1" 140lbs.

i need help with everything, workout plans, what to eat, and anything else
Showing results 1 to 12 of 12

 
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