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Search took 0.05 seconds. Search: Posts Made By: Spacehead
Forum: Supplement Misc. Yesterday, 01:28 PM
Replies: 1,947
Views: 22,118
Posted By Spacehead
I deadlifted 375 Lbs x 2 today. That is 20 Lbs...

I deadlifted 375 Lbs x 2 today. That is 20 Lbs heavier than before! Now eating chicken, asparagus and broccoli
Forum: Losing Fat Logs Yesterday, 12:59 PM
Replies: 123
Views: 2,169
Posted By Spacehead
Check this out, 375 Lbs deadlift 2 reps! ...

Check this out, 375 Lbs deadlift 2 reps!

BQRLTIHf664#

Aiming for 250 g protein today and 1800 kcal.
Forum: Losing Fat Logs 11-27-2009, 10:59 AM
Replies: 123
Views: 2,169
Posted By Spacehead
Here is todays workout ...

Here is todays workout
http://i48.tinypic.com/2ufvo07.jpg


I will again eat more carbs. Trying to keep calories under 3000 kcal still.


As calories get lower I get more tired and usually I...
Forum: Losing Fat 11-26-2009, 02:00 PM
Replies: 687
Views: 45,771
Posted By Spacehead
Awesome interview! I just started thinking...

Awesome interview!

I just started thinking about the question Dave asked, "Do you think you will ever get fat again?"
Are you going to bulk, clean? What if you would like to eat something that...
Forum: Losing Fat Logs 11-26-2009, 12:50 PM
Replies: 123
Views: 2,169
Posted By Spacehead
Yesterday I had to take some carbs in because my...

Yesterday I had to take some carbs in because my workout was really difficult to get through. Not too bad though, I could keep calories in 2300.

Today I again wanted to get really low calories.
...
Forum: Supplement Misc. 11-26-2009, 11:55 AM
Replies: 1,947
Views: 22,118
Posted By Spacehead
Yeah no TG here My next planned cheat meal...

Yeah no TG here

My next planned cheat meal will be in Christmas Eve :) :p
Forum: Supplement Misc. 11-26-2009, 03:40 AM
Replies: 1,947
Views: 22,118
Posted By Spacehead
Yesterday I ate some white bread and put some...

Yesterday I ate some white bread and put some strawberry jam into it, to fill my muscle glycogen.
I managed to keep it limited , I kept thinking "Don't take more if you want to keep progressing" ...
Forum: Supplement Misc. 11-25-2009, 01:28 PM
Replies: 1,947
Views: 22,118
Posted By Spacehead
OK, my mind is just messed from fatigue. Plus low...

OK, my mind is just messed from fatigue. Plus low carbs and low calories lower my self-esteem and yeah, I cannot see my muscles without better mirror!! :|
Today in the gym I thought my triceps...
Forum: Supplement Misc. 11-25-2009, 11:20 AM
Replies: 1,947
Views: 22,118
Posted By Spacehead
I am doing my best. But you know what, it seems...

I am doing my best. But you know what, it seems that there is no clean (natural) ways to speed up the fat loss. I am losing as fast as I can. If I don't do cardio, I drop calories. If I eat more, I...
Forum: Losing Fat Logs 11-24-2009, 12:19 PM
Replies: 123
Views: 2,169
Posted By Spacehead
I am aiming for low calories. 1500 kcal today....

I am aiming for low calories. 1500 kcal today. And only necessary protein 1g/lbs

No exercise today. I was very tired and couldn't see properly. But I am in a hurry now, need to lose about 2% unit...
Forum: Losing Fat Logs 11-23-2009, 12:25 PM
Replies: 49
Views: 651
Posted By Spacehead
What device did you use to measure this?

What device did you use to measure this?
Forum: Supplement Misc. 11-23-2009, 11:38 AM
Replies: 1,947
Views: 22,118
Posted By Spacehead
Thanks! The upload page of that website...

Thanks!

The upload page of that website doesn't work properly with Opera 10.00.
Forum: Losing Fat Logs 11-23-2009, 10:08 AM
Replies: 211
Views: 4,070
Posted By Spacehead
Is everything going well? Shouldn't you lose...

Is everything going well? Shouldn't you lose about 1 pound per week on that deficit. I think you have larger deficit than 3500 kcal per week.
If you have stress, it prevents fat loss, I just...
Forum: Losing Fat Logs 11-23-2009, 09:58 AM
Replies: 123
Views: 2,169
Posted By Spacehead
Thanks bro. Until I get to 7-8% body fat. I guess...

Thanks bro. Until I get to 7-8% body fat. I guess it takes about 2 months.
Forum: Supplement Misc. 11-22-2009, 01:19 PM
Replies: 1,947
Views: 22,118
Posted By Spacehead
They might have more important things in their...

They might have more important things in their lives that must be addressed first, like finance and other personal issues.
Forum: Supplement Misc. 11-22-2009, 01:09 PM
Replies: 1,947
Views: 22,118
Posted By Spacehead
New video from today's workout. i7F5LWFRwUw...

New video from today's workout.

i7F5LWFRwUw

Pretty cool to see the muscles working, especially during spider curls :)
Forum: Losing Fat Logs 11-22-2009, 01:08 PM
Replies: 123
Views: 2,169
Posted By Spacehead
New video from today's workout. i7F5LWFRwUw

New video from today's workout.

i7F5LWFRwUw
Forum: Losing Fat Logs 11-22-2009, 12:20 PM
Replies: 49
Views: 651
Posted By Spacehead
Plan looks very good but very strict! Good luck!

Plan looks very good but very strict! Good luck!
Forum: Losing Fat 11-22-2009, 03:06 AM
Replies: 21
Views: 779
Posted By Spacehead
yeah it gets tighter when I flex. I have some...

yeah it gets tighter when I flex. I have some scar tissue in there also. I hope when I lose all the fat it will look pretty good :)
Forum: Losing Fat 11-21-2009, 05:24 PM
Replies: 21
Views: 779
Posted By Spacehead
I guess I was not lucky at getting genes that...

I guess I was not lucky at getting genes that makes my skin look like that after losing weight:
http://i50.tinypic.com/2z6ronb.jpg

My skin is like that everywhere, it makes me look fatter for...
Showing results 1 to 20 of 300
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