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Showing results 1 to 20 of 155
Search took 0.06 seconds. Search: Posts Made By: thunderchild
Forum: Over Age 35 11-03-2009, 12:25 PM
Replies: 31
Views: 499
Posted By thunderchild
Thumbs up Slow Cook the Beef!!!

Ground beef for sure. I just made a pot of chili last weekend with some 80/20. I slow cook the beef in a pot until it is all cooked. While hot I take the pot and drain out all of the fat that comes...
Forum: Workout Programs 10-28-2009, 06:49 AM
Replies: 2
Views: 121
Posted By thunderchild
Looks good. Good luck with the BUD's!!

Looks good. Good luck with the BUD's!!
Forum: Workout Equipment 10-22-2009, 06:52 AM
Replies: 4
Views: 188
Posted By thunderchild
Smile I saw the new Bull Worker on TV...

Last night. It is called the ISX something or other. When it came on the first thing I thought was "that is the Bull Worker." Exact machine, different name. Anyone ever use on of these before? Just...
Forum: Workout Programs 10-21-2009, 10:46 AM
Replies: 11
Views: 367
Posted By thunderchild
You are small!!! If you want to do that then get...

You are small!!! If you want to do that then get online and Google "Bruce Lee Workouts". If I were you I would consider eating more to put on some mass. Bruce DID eat a healthy diet. His muscle mass...
Forum: Over Age 35 09-30-2009, 12:20 PM
Replies: 17
Views: 268
Posted By thunderchild
My back/neck problems have not returned since I...

My back/neck problems have not returned since I started using Fish Oil and Glucosamine/Chondriotin. They are anti inflammatory and I have had no problems in years. IMHO it works for me.
Forum: Over Age 35 09-30-2009, 11:09 AM
Replies: 74
Views: 1,696
Posted By thunderchild
Bill Pearl and Frank Zane. Those 2 guy's IMHO are...

Bill Pearl and Frank Zane. Those 2 guy's IMHO are what I would call the ultimate. Man if I had a gut like the guy's today, I would swear I had some Camel in my gene's!!!
Forum: Over Age 35 09-17-2009, 10:32 AM
Replies: 38
Views: 863
Posted By thunderchild
Thumbs up Bill has always been my favorite....

Bill has always been my favorite. Non-pretentious. He built straight bulk!!
Forum: Over 35 Misc 07-28-2009, 08:13 AM
Replies: 25
Views: 269
Posted By thunderchild
Smile Heh, a problem with needles big guy?

Heh, a problem with needles big guy?
Forum: Over Age 35 07-17-2009, 08:15 AM
Replies: 27
Views: 420
Posted By thunderchild
Good luck!! You will be fine by staying on top of...

Good luck!! You will be fine by staying on top of it!!
Forum: Over Age 35 07-17-2009, 08:09 AM
Replies: 2
Views: 104
Posted By thunderchild
Smile That is very interesting. It seems the simplest...

That is very interesting. It seems the simplest things can be the best.
Forum: Over Age 35 07-16-2009, 11:35 AM
Replies: 27
Views: 420
Posted By thunderchild
Smile PIO: I was diagnosed about a year ago with...

PIO:

I was diagnosed about a year ago with Type II. Now I am on NO meds at all. What I did was follow a modified Atkins diet. Cut out ALL sugars first and foremost. My doctor told me the easy way...
Forum: Exercises 06-24-2009, 08:35 AM
Replies: 31
Views: 303
Posted By thunderchild
Smile DIPS!!! I love doing them.

DIPS!!! I love doing them.
Forum: Over Age 35 06-19-2009, 06:55 AM
Replies: 44
Views: 614
Posted By thunderchild
Thumbs up Good point about the fiber!! I have not had a...

Good point about the fiber!! I have not had a pizza since I don't know when... But, don't think it was not hard weaning it out of my diet!! I like a good lean steak with some fresh spinach. I love...
Forum: Exercises 06-16-2009, 08:04 AM
Replies: 32
Views: 1,264
Posted By thunderchild
Smile When I saw the 2002 date and talk about "Ahnold"...

When I saw the 2002 date and talk about "Ahnold" still looking good, I was wondering what time warp I had gone through!!
Forum: Exercises 06-16-2009, 07:22 AM
Replies: 5
Views: 166
Posted By thunderchild
This is called Grease the Groove. Good advice...

This is called Grease the Groove. Good advice given here if you want to build up those pull/chin ups. Just get a bar to pull up on and you will be A OK.
Forum: Exercises 06-16-2009, 07:11 AM
Replies: 3
Views: 120
Posted By thunderchild
Smile Man, if it is that bad I would see a doctor to...

Man, if it is that bad I would see a doctor to have it removed.
Forum: Over Age 35 06-10-2009, 09:14 AM
Replies: 37
Views: 588
Posted By thunderchild
Thumbs up Man, SUPER CONGRATS!! You have really made a big...

Man, SUPER CONGRATS!! You have really made a big change and have given me more inspiration to stay in the gym!! KEEP GOING!!!
Forum: Over Age 35 06-10-2009, 09:06 AM
Replies: 7
Views: 195
Posted By thunderchild
Smile It does take a little time. Just keep at it and...

It does take a little time. Just keep at it and you will see more results.
Forum: Over Age 35 06-10-2009, 07:26 AM
Replies: 44
Views: 614
Posted By thunderchild
It has worked geat for me. Level blood sugar...

It has worked geat for me. Level blood sugar levels in the normal range for almost 2 years now!!
Forum: Over Age 35 06-10-2009, 07:25 AM
Replies: 44
Views: 614
Posted By thunderchild
Oops... Mis-type! I meant 6 month's. I do have...

Oops... Mis-type! I meant 6 month's. I do have the blood test kit and check it every morning and evening. Low carbs is the way to go for me according to my doctor. After he put me on this diet, my...
Showing results 1 to 20 of 155
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