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Search took 2.55 seconds. Search: Posts Made By: batoutofhell
Forum: Nutrition 08-08-2009, 02:22 AM
Replies: 2
Views: 62
Posted By batoutofhell
Ya, sorry I was trying to get 30 posts so I could...

Ya, sorry I was trying to get 30 posts so I could put a pic up.
Forum: Misc. 08-08-2009, 02:02 AM
Replies: 88
Views: 2,821
Posted By batoutofhell
hellz yeah...

http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs188.snc1/6289_595623593564_18307742_35172133_6879531_n.jpg[/QUOTE]

oh wait thats me...
Forum: Sports Training 08-08-2009, 01:58 AM
Replies: 6
Views: 182
Posted By batoutofhell
i wanna emphasize milk... so convenient, so good.

i wanna emphasize milk... so convenient, so good.
Forum: Post Your Pictures 08-08-2009, 01:57 AM
Replies: 18
Views: 1,165
Posted By batoutofhell
get it bro, youre gonna be a scary man

get it bro, youre gonna be a scary man
Forum: Workout Programs 08-08-2009, 01:56 AM
Replies: 2
Views: 159
Posted By batoutofhell
Ab workouts... should I do them?

I've probably done a direct ab workout about 10 times in the last couple years... I'm not super strong when I do them, but I'm happy with the way they look. Somebody tell me some good reasons to...
Forum: Nutrition 08-08-2009, 01:52 AM
Replies: 58
Views: 842
Posted By batoutofhell
coldstone

coldstone
Forum: Nutrition 08-08-2009, 01:51 AM
Replies: 43
Views: 762
Posted By batoutofhell
Just don't drink soy milk whatever you do.

Just don't drink soy milk whatever you do.
Forum: Supplements 08-08-2009, 01:48 AM
Replies: 3
Views: 1,002
Posted By batoutofhell
oh yeah, and I kinda got random boners, and I...

oh yeah, and I kinda got random boners, and I went out and got my first girlfriend in a long time, then after I was off it and a subsequent natural booster I just kinda stopped liking her and we...
Forum: Supplements 08-08-2009, 01:47 AM
Replies: 3
Views: 1,002
Posted By batoutofhell
i took it, saw good results. get it under 100...

i took it, saw good results. get it under 100 and its a good deal?
Forum: Supplements 08-08-2009, 01:43 AM
Replies: 13
Views: 505
Posted By batoutofhell
dude i heard that stuff almost destroyed the...

dude i heard that stuff almost destroyed the world like 5000 years ago.
Forum: Supplements 08-08-2009, 01:39 AM
Replies: 14
Views: 780
Posted By batoutofhell
Man I do the exact same thing and I kinda feel...

Man I do the exact same thing and I kinda feel like a junkie about it... Sometimes if I work too hard on legs or whatnot I'll puke. Weird thing is I can gain weight taking ephedrine once a day, and...
Forum: Nutrition 08-08-2009, 01:35 AM
Replies: 2
Views: 62
Posted By batoutofhell
Leaving town tomorrow, had to clean out the perishables...

So in the last 14 hours I downed a 2.57lb pot roast and 3/4 gallon of milk :-) Deadlifted today so as to make the most of it...
Forum: Workout Programs 08-08-2009, 01:30 AM
Replies: 18
Views: 468
Posted By batoutofhell
you're right... I'm not talking mike mentzer HIT...

you're right... I'm not talking mike mentzer HIT type "failure," what I'm talking about is technically fatigue, and maybe a couple forced reps.
Forum: Workout Programs 08-08-2009, 01:26 AM
Replies: 14
Views: 323
Posted By batoutofhell
I've only done it like that for chest, so I can...

I've only done it like that for chest, so I can only say it has worked for me there. I just can not increase my bench press if I am lifting chest once a week. If i get it 3 times a week, it...
Forum: Injury Recovery And Prevention 08-08-2009, 01:23 AM
Replies: 4
Views: 131
Posted By batoutofhell
Shoot man, I had mine exactly a year ago (ACL...

Shoot man, I had mine exactly a year ago (ACL from my hamstring, and 40% of the meniscus gone with some repaired) I got back to playin in about 6 months, and back to running about 4... Once you get...
Forum: Sports Training 08-08-2009, 01:18 AM
Replies: 4
Views: 228
Posted By batoutofhell
I just finished a very interesting class on motor...

I just finished a very interesting class on motor behavior... We dealt with a lot of stuff that was still debatable, but one of the things that is understood is that practicing as close to the game...
Forum: Sports Training 08-08-2009, 01:08 AM
Replies: 10
Views: 207
Posted By batoutofhell
Generally, I'd say a speedy, fit player is more...

Generally, I'd say a speedy, fit player is more effective than a large player, but who says you can't be both. You don't have to be Jonah, you just have to be strong enough to make one of those...
Forum: Sports Training 08-07-2009, 11:43 PM
Replies: 10
Views: 207
Posted By batoutofhell
i recommend being fast enough to catch most...

i recommend being fast enough to catch most anyone thats running away from you, but big enough to run over anyone who is trying to tackle you... unless they are just too big, but then youre already...
Forum: Workout Programs 08-07-2009, 10:13 PM
Replies: 18
Views: 468
Posted By batoutofhell
overtraining

what was serge nubret taking that you are not? hit about 8-12 sets maximum per muscle group, and as long as you are working to failure, you will see better results than burning yourself out on a...
Forum: Exercises 08-07-2009, 12:31 PM
Replies: 11
Views: 239
Posted By batoutofhell
solution = training partner

You need to take those squats to failure without letting your knees come in. To do this, you must have a strong training partner who will let you do all the reps you can do, and then hug you with...
Showing results 1 to 20 of 21
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