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Showing results 1 to 20 of 20
Search took 0.01 seconds. Search: Posts Made By: tina1920
Forum: Losing Fat 06-01-2009, 11:13 AM
Replies: 47
Views: 1,142
Posted By tina1920
When I took a picture in Dec 2005. My face was...

When I took a picture in Dec 2005. My face was as round as a plate. The side profile of my waist was ridiculous. I hated that picture. It was the first time in my life that I was like " No the...
Forum: Losing Fat 05-28-2009, 09:52 AM
Replies: 42
Views: 963
Posted By tina1920
Weight loss is very much mental. I use to get...

Weight loss is very much mental. I use to get frustrated as you mentioned in your first few post. I weigh first thing in the morning on an empty stomach. As I drink my 8-10 glasses of water and...
Forum: Contest Preparation 05-14-2009, 09:59 AM
Replies: 61
Views: 2,201
Posted By tina1920
Thanks for the heads up;) I was thinking about it...

Thanks for the heads up;) I was thinking about it but I won't at this point.
Forum: Losing Fat 05-08-2009, 09:42 AM
Replies: 10
Views: 333
Posted By tina1920
I have worked out for years. Since 2005 I have...

I have worked out for years. Since 2005 I have been telling myself I would drop the extra weight. I workout like a beast or I would diet. Neither worked why I was only doing half of the puzzle at...
Forum: Female Bodybuilding 03-26-2009, 06:12 PM
Replies: 12
Views: 362
Posted By tina1920
The weight will come off. I felt the same way....

The weight will come off. I felt the same way. The process that a woman's body goes through can be really difficult. Just remind yourself that the changes and weight gain are good for the baby. ...
Forum: Nutrition 03-26-2009, 10:57 AM
Replies: 14
Views: 403
Posted By tina1920
Personally I can relate to this topic. Last week...

Personally I can relate to this topic. Last week I did well. I ate clean all week and I had a cheat meal that lead to a cheat day. Only to weigh on Monday and to be set back. I have adopted the...
Forum: Nutrition and Dieting 03-20-2009, 04:07 PM
Replies: 23
Views: 387
Posted By tina1920
I can only speak for myself but I didn't restrict...

I can only speak for myself but I didn't restrict when I breast fed my son. I was in school and I worked. So even though I was not working out I was active. I didn't retain my pregnancy weight. ...
Forum: Nutrition 03-18-2009, 05:22 AM
Replies: 4
Views: 121
Posted By tina1920
Without amounts grams/oz it is hard to know. Try...

Without amounts grams/oz it is hard to know. Try this site. http://caloriecount.about.com/ You can search for the foods and it will add it up for you. Even some resturant items.
Forum: Injury Recovery And Prevention 03-10-2009, 08:03 PM
Replies: 18
Views: 637
Posted By tina1920
It could be a hernia. You should go to the doctor...

It could be a hernia. You should go to the doctor ASAP!!
Forum: General Chat 03-10-2009, 04:45 AM
Replies: 37
Views: 786
Posted By tina1920
I think that it is not uncommon to experience...

I think that it is not uncommon to experience this. Change is often resisted even when it is good for us. I wrote a blog a few months back about being called "Extreme" or "Obsessed" with working out....
Forum: Training 03-07-2009, 09:58 AM
Replies: 27
Views: 771
Posted By tina1920
Working out is a personal escape for me. I think...

Working out is a personal escape for me. I think about my career, family and anything else that is important. I check my form often. I think about stepping in college and how much better I would be...
Forum: Personals - Meet Other Bodybuilders 03-07-2009, 08:22 AM
Replies: 2
Views: 209
Posted By tina1920
Yes Dear we are here! You just have to look a...

Yes Dear we are here! You just have to look a little harder to find us:)
Forum: Losing Fat 03-05-2009, 08:39 AM
Replies: 19
Views: 252
Posted By tina1920
I have found that cheat food takes longer to...

I have found that cheat food takes longer to digest and pass out of my system. So the water weight may not always be just water. But as you noted your's passed! LOL
Forum: Losing Fat 02-25-2009, 11:11 AM
Replies: 328
Views: 7,888
Posted By tina1920
Breakfast: Yogurt Morning Snack: Small...

Breakfast:
Yogurt
Morning Snack:
Small Apple
Raw Almonds
Lunch:
Bow tie pasta with chicken and steam vegetables mixed in (covered with alfredo sause). approximately one cup of pasta.
Dinner:...
Forum: General Chat 01-24-2009, 10:38 AM
Replies: 8
Views: 301
Posted By tina1920
Glutes, abs, pec:)

Glutes, abs, pec:)
Forum: Losing Fat 01-16-2009, 01:39 PM
Replies: 8
Views: 132
Posted By tina1920
I bought one and it has never been accurate. ...

I bought one and it has never been accurate. Even now it reads that my body fat is over 35%. I am 5'8 and 156.5 lbs. So no they dont work.
Forum: Losing Fat 01-12-2009, 04:47 AM
Replies: 14
Views: 427
Posted By tina1920
My goal is to take progression pics every 4-5...

My goal is to take progression pics every 4-5 weeks. That way I should be able to monitor changes.
Forum: Nutrition 01-12-2009, 04:33 AM
Replies: 56
Views: 1,003
Posted By tina1920
I agree with the others. Why are you so worried...

I agree with the others. Why are you so worried about 225-230 worth of calories? Something else is going on here.
Forum: Losing Fat 12-14-2008, 04:03 PM
Replies: 12
Views: 557
Posted By tina1920
Thanks

I reviewed the articles and I will continue to research. Thanks for the heads up. Now I see why my trainer told me that lemon juice was a natural fat burner. Hmmmm.
Forum: Nutrition 12-10-2008, 04:36 AM
Replies: 84
Views: 2,041
Posted By tina1920
I try

That is my consistent struggle. I workout with no problem but eating every 2-3 hours is kicking my butt!! I am glad you are seeing results. Thanks for the motivation.
Showing results 1 to 20 of 20

 
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