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Forum: Nutrition

02-24-2008, 07:11 AM

Replies: 9,140

Sticky: Pre, During, & Postworkout Nutrition.

Views: 1,026,856

Posted By bobbyandteresa

Hi getbustered, thank you for your response. Im...

Hi getbustered,
thank you for your response. Im not quite sure how you figure out the GI of certain foods, but thanks for answering my question. As far as my creatine, it says 100% stabilized...

Forum: Nutrition

02-23-2008, 05:50 PM

Replies: 9,140

Sticky: Pre, During, & Postworkout Nutrition.

Views: 1,026,856

Posted By bobbyandteresa

Hi all, I have what you would call a stupid...

Hi all,
I have what you would call a stupid question. Im brand new to weight lifting. Yes, 36yo and just getting started. But better now than never..so ive been told. Now to my supid question/s....

Forum: Over Age 35

02-23-2008, 04:00 PM

Replies: 7

Brand New to Site and Body Building..HELP!!

Views: 216

Posted By bobbyandteresa

Hi Britonarius, Thank you for the reply. Legs...

Hi Britonarius,
Thank you for the reply. Legs are possibly my most disliked exercises. However, i do legs 2X's a week. I bought the Animal Pack Multi vit and will start them tomorrow, I also...

Forum: Over Age 35

02-23-2008, 09:30 AM

Replies: 7

Brand New to Site and Body Building..HELP!!

Views: 216

Posted By bobbyandteresa

Brand New to Site and Body Building..HELP!!

Hello All,
I am brand new to this site (awesome site) and brand new to body building. I have so many questions and do not know where to begin. I guess the best place to begin would be suppliments.
...

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