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Showing results 1 to 20 of 61
Search took 0.01 seconds. Search: Posts Made By: Coffee_Gal
Forum: Nutrition and Dieting 10-03-2007, 03:51 AM
Replies: 5
Views: 556
Posted By Coffee_Gal
Smile suggestion?

So you want to shred some fat while not losing any muscle (or continue growing if you can)?

Even though, due to my job choice, ive lost alot of muscle..(enough to erase old photos of me when I...
Forum: Nutrition and Dieting 09-27-2007, 02:27 AM
Replies: 16
Views: 668
Posted By Coffee_Gal
Well it sort of worked, i mean my stomach was...

Well it sort of worked, i mean my stomach was growling I wont lie, but the lunch before that worked for the first couple hours pretty good. Its a horrible process..Im trying to lose weight too so...
Forum: Nutrition and Dieting 09-26-2007, 02:26 PM
Replies: 16
Views: 668
Posted By Coffee_Gal
Also, I looked for every job available. I live in...

Also, I looked for every job available. I live in the mountains, jobs are scarce up here. So for us, its a good job that pays well with many benefits...DEntal, vision, health, life insurance,...
Forum: Nutrition and Dieting 09-26-2007, 02:24 PM
Replies: 16
Views: 668
Posted By Coffee_Gal
No, they dont allow breaks, yes its illegal...but...

No, they dont allow breaks, yes its illegal...but im new and its a good job so I cant complain....

we dont get 2 15's.....thats the problem
Forum: Nutrition and Dieting 09-23-2007, 01:59 AM
Replies: 16
Views: 668
Posted By Coffee_Gal
Red face Ah man then you probably do understand! The other...

Ah man then you probably do understand! The other person I work with, is a total stuck up ' you know what ' shes 19 and nuts, which is part of the whole problem. We dont get bathroom breaks we say...
Forum: Nutrition and Dieting 09-23-2007, 01:56 AM
Replies: 16
Views: 668
Posted By Coffee_Gal
Unhappy Haha honestly I HATE the job already, but the...

Haha honestly I HATE the job already, but the thing is I just started it and need the money. Theres no way i could manage to sneak a protein shake in the bathroom or drink one in 5 seconds squatting...
Forum: Nutrition and Dieting 09-22-2007, 02:42 PM
Replies: 16
Views: 668
Posted By Coffee_Gal
Unhappy Job and Eating help!!!

I work as a hostess now, 8 hours with NO breaks, except restroom ones.

Im used to eating every 3-4 hours due to trying to keep to my diet and keep my metabolism going, its very slow.

Im already...
Forum: Nutrition and Dieting 03-15-2007, 03:06 AM
Replies: 8
Views: 279
Posted By Coffee_Gal
oh wow, i myself really should get it checked...

oh wow, i myself really should get it checked out. i have to many problems that i never go into check!!! : (
Forum: Nutrition and Dieting 03-12-2007, 10:57 PM
Replies: 8
Views: 279
Posted By Coffee_Gal
a bit of advice for someone who has been in pain :)

I get really bad heartburn, what helps is a bland diet for me.

This is just my opinion, based on my own horrible experiences, with heartburn and Acid Reflux!


some small advice that may or may...
Forum: Female Bodybuilding 03-12-2007, 10:46 PM
Replies: 100
Views: 68,100
Posted By Coffee_Gal
I still need a few more months!!!! about 4 I...

I still need a few more months!!!! about 4 I think!! :D! I wish someone would enter though, i like to see peoples big change, its inspiring :)
Forum: Nutrition and Dieting 03-10-2007, 04:04 AM
Replies: 12
Views: 441
Posted By Coffee_Gal
Talking fat free cheese : D

Im a big cheese eater, but Ihavent eaten REAL cheese in a year or two really. Except once or twice.

I use fat free cheese, its kind of gross at first but its pretty good on a sandwich from time to...
Forum: Nutrition and Dieting 03-09-2007, 03:57 AM
Replies: 2
Views: 259
Posted By Coffee_Gal
Unhappy Best Meal Replacement?

So I've decided to venture out and made a list of the supplements I'm taking, or will take, for overall health, strength, repair, etc.

However I'm at a pause on my list because there are so many...
Forum: Supplements For Women 03-07-2007, 09:56 PM
Replies: 7
Views: 433
Posted By Coffee_Gal
Talking Well I asked a personal trainer, who is the main...

Well I asked a personal trainer, who is the main trainer up here in the mountains. Im like his daughter really, and he told me to try out Garbage before working out instead of ripped. IT did help...
Forum: Supplements For Women 03-06-2007, 02:28 AM
Replies: 7
Views: 433
Posted By Coffee_Gal
thank you : )!

thank you : )!
Forum: Supplements For Women 03-05-2007, 02:09 PM
Replies: 7
Views: 433
Posted By Coffee_Gal
Question Animal Pak ??

Animal pak and NoExplode, do these work together or do they cause the same effect in different ways :S, yea i know I sound like an idiot, but I must know before I buy! I really need something to keep...
Forum: Training 03-05-2007, 02:07 PM
Replies: 2
Views: 352
Posted By Coffee_Gal
Talking I just started new training, before I only did 20...

I just started new training, before I only did 20 minutes of cardio after weight lifting :P I know i know i slacked, but mmy body fat then was 16 and its now 'higher' DEAR GOD.No more ice cream after...
Forum: Supplements For Women 03-05-2007, 05:21 AM
Replies: 3
Views: 218
Posted By Coffee_Gal
Red face yuck!

Ive tried the stuff out, and it did help performance as far as cardio went. However I had a funny side effect with it, it made me dizzy and it tasted like..peppery..cough syrup...Ugh, I don't like it...
Forum: Training 03-05-2007, 02:34 AM
Replies: 2
Views: 352
Posted By Coffee_Gal
Question Morning Cardio Night Cardio

So for the past week Ive gotten up a few times to run in the morning for about 15 minutes (i dont have alot of time), and then later on 30 minutes of cardio after weight lifting in the evening.
...
Forum: Training 02-20-2007, 04:05 AM
Replies: 4
Views: 347
Posted By Coffee_Gal
Thanks so much : ), yea I try to not use too much...

Thanks so much : ), yea I try to not use too much salt but hey, sometimes I gotta!!! I appreciate it!!!
Forum: Training 02-19-2007, 04:29 AM
Replies: 4
Views: 347
Posted By Coffee_Gal
Thumbs up Yea now Im gaining still, and Im more hungry! I...

Yea now Im gaining still, and Im more hungry! I eat like a man I swear :(....

Im looking for a new workout schedule, you know since Ive reach a platuea.

Maybe you're right, I really wish I had...
Showing results 1 to 20 of 61
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