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Showing results 1 to 19 of 19
Search took 0.01 seconds. Search: Posts Made By: martin_timothy
Forum: Religion / Politics 05-27-2007, 07:18 PM
Replies: 165
Views: 2,291
Posted By martin_timothy
Exclamation >yes< it's the sound of freedom dammit!@

"....EDUCATION HUMANIZES, AND DOES NOT ALLOW US TO BE CRUEL..."

Somebody please look up that quote, we all could stand to visit the library and read up on the topics addressed in this thread:
...
Forum: Workout Journals 01-22-2007, 01:55 AM
Replies: 4,890
Views: 75,229
Posted By martin_timothy
Thumbs up Wild Animal (?!?)

Rest time 45 secs
gym time 90 min ya'rly
bull****ting time 0
stretching 0
Posing 5 min

Yo - that sounds like a Saturday morning work-out ... afterwhich I lay up in the bed aaaaaalllll damn...
Forum: Workout Journals 01-20-2007, 12:57 AM
Replies: 4,890
Views: 75,229
Posted By martin_timothy
Cool Semper "huaah"

Rah-rah! Thanx for the add warrior - Feelin all shot up under the collar bone already! This one goes to the forum - just came of a push-pull superset/triset ...weighted pull-ups/dips (90/45lbs.),...
Forum: Journaling 10-01-2006, 07:53 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Cool Hai! Ohisashiburi desu! (long time no see)

Yeah, brushin' up on my japanese and noticed you had 666 posts (?!?!?!) just had to break that number for ya' deary ... taihen warui ne (very very bad, yo!) ... this thread had like FIVE pages when I...
Forum: Journaling 09-21-2006, 01:13 AM
Replies: 2,781
Views: 31,972
Posted By martin_timothy
Red face Hey Joan!

Just thought I'd stop by and take some notes from the 'Real Deal II' ... yeah, quite the workout (*ouch*) ... I'm just taking it easy these day's, maybe it's psychological but my power in the gym is...
Forum: Journaling 09-19-2006, 12:14 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Wink Ya'll are nuts ... Just outta control Mang!

I sit here, just a shaking my head, drinking my coffee coolata (special decaf in honor of Yogi) ... wow ... somebody has to publish this someday ... the rights will be worth a fortune!

As Salaam...
Forum: Journaling 09-17-2006, 12:40 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Wink Phenomenal effort!

Your tenacity is inspiring, outstanding motivation you have there Miss!

Have you tried the tight inside dumbell twists to rehab your rotater cuff?

Just hold your arm like you hold some hot...
Forum: Journaling 09-15-2006, 09:52 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Unhappy great googliemooglie!

Gawlie WBM! You go hard! But really, I never herd such detailed talk down to tenths of a gram and digestive properties ... somebody should be competeing armed with all that knowledge! This post is...
Forum: Journaling 09-13-2006, 12:25 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Talking Oh, thanx, but don't worry bout them old injuries...

Oh, thanx, but don't worry bout them old injuries - I actually took a whole 6-9 months off at separate times to allow full recovery ... I've gotten used to the dull ache after a serious work-out,...
Forum: Journaling 09-13-2006, 12:18 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Lightbulb 2200 calories???

That a chef salad and two Marty Special Super Powa Protien Shakes!

**Supa Powa Protien Shake** recipe: 2 scoops hi-density whey powder (mesotech, nitrotech, syntha-6 or suchlike), 2 cups whole...
Forum: Journaling 09-13-2006, 12:07 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Wink sweet program! Time To Work!

I like that program! Tell you what, today is Wednesday - and to put my money where my mouth is (or TKD's or Rowdy's) I'm going to do that work out myself for the next six weeks! I'm going right now...
Forum: Journaling 09-12-2006, 01:03 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Thumbs up "...you can do side bends or sit ups, but pleeeze don't lose dat butt!"

Looks like your arms and torso got "swolle" and your body started burnin' some fat stores from it's biggest bank - them thighs and butt!!!

Keep hittin them squat like a maniac and the muscle will...
Forum: Journaling 09-12-2006, 12:57 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Lightbulb EEEEK! Can we say compressed disc????

Thanks Big Shaggzz - I knew I wasn't trippin on that movie! maybe I just watched at 2:30 in the morning that's all ... TKD has good point on the DEADLIFT's !!!!!!!!!!!!!!!!!!!!!!!!!! Only because...
Forum: Journaling 09-10-2006, 09:38 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Question How about Benching a little guy, a pygmy maybe ...

What movie was that where Nicholas Cage was on the floor bench pressing his girlfriend??? Faceoff?
Forum: Journaling 09-10-2006, 08:37 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Cool ... oh yeah, forgot ...

For that last post with the legs - it was initially in response to the Fat Loss goal .... but now, with a strength goal - YOGHINI YOU ARE ON TRACK FOR THEM TREE TRUNK THIGHS!!!

Not a bad thing, as...
Forum: Journaling 09-10-2006, 08:31 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Red face Sweet Jesus!

I only left for two days - where'd all these posts come from? I can barely keep up with one forum thread, let alone 3 or 4! But anywayzzz MUCH PROPS to The Yoga Lady! Thanx for puttin' us down on...
Forum: Journaling 09-08-2006, 06:38 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Cool Bench Press a man ????

Hola Jaunita! No one answered the Kiniseology question ... SHORT ANSWER from below: Talk to any accomplished strength/conditioning coach and you will see some RADICALLY DIFFERENT training programs...
Forum: Journaling 09-07-2006, 07:53 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Cool excuse me for being bored ...

Any body here a kinesiology major? ... fat loss, fat loss, fat loss ... hints on SQUATS ... 5 reps is a power lifting workout. It burns very little calories during and after the workout - I'll say...
Forum: Journaling 09-05-2006, 06:49 AM
Replies: 1,567
Views: 15,818
Posted By martin_timothy
Thumbs up Try this for Legs ... then tell us about "doms"

Legs are your largest, most complex network of supporting muscles.

I checked your workout scheme, use the same weight and push your squat reps to 20 or 25 ... mind muscle connection, force those...
Showing results 1 to 19 of 19

 
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