Forum: NPC
01-14-2009, 06:32 PM
|
|
Replies: 108
Views: 6,772
2009 Arnold Competitors!
If you are one of the lucky competitors of the 2009 Arnold and need tanning or products...serch no more! We are the Tanning Team for the Arnold Amateur 2009, go to www.oneshotphotography.biz for...
|
|
Forum: Fitness Competitions
01-14-2009, 05:55 PM
|
|
Replies: 29
Views: 1,989
|
|
Forum: Female Bodybuilding
11-06-2008, 09:59 PM
|
|
Replies: 0
Views: 288
Nationals in Atlanta
If anyone needs tanning for Nationals Competition in Atlanta Nov 21-22...we are offering. All your coats plus touch ups using JanTana Airbrushing..only $100! And includes a free cd of compeition...
|
|
Forum: Fitness Competitions
05-09-2008, 02:35 PM
|
|
Replies: 3
Views: 593
JR USA Competitors??? Need help getting ready?
Competing in Charleston May 17th at the Jr USA? "Team One Shot" is helping competitors look their best...Professional services of Hair/Makeup/Photos/JanTana tanning, all offered for only $200!!! $50...
|
|
Forum: Contest Preparation
05-02-2008, 10:33 PM
|
|
Replies: 3
Views: 217
more variety and intense cardio
Do more lunges, pop squats, and variety of plyometrics combined with walking on treadmill at highest incline on at least speed 3.0, streching your stride and squeezing your glutes with each step,...
|
|
Forum: Fitness Competitions
05-02-2008, 10:21 PM
|
|
Replies: 1
Views: 378
Competing in NPC JR USA May 17th?
If you are competing in the JR USA in Charleston...my husband and I have a team of professionals that are helping with all the preparations and competition photos. "Team One Shot", offering...
|
