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Showing results 1 to 20 of 31
Search took 0.01 seconds. Search: Posts Made By: bigerik
Forum: Losing Fat 08-12-2008, 01:00 AM
Replies: 1
Views: 200
Posted By bigerik
ive never been big on cutting as ive never felt...

ive never been big on cutting as ive never felt like i was done with my growing lol. but sounds good, keep up up to date on your progress.
Forum: Losing Fat 08-12-2008, 12:32 AM
Replies: 31
Views: 1,295
Posted By bigerik
great transformation! thas the kinda stuff that...

great transformation! thas the kinda stuff that inspires folks!
awesome job.

im wanting to cut up but have never really done this before maybe you can give me some tips on this. my deal is i...
Forum: Powerlifting/Strongman 07-29-2008, 02:57 AM
Replies: 31
Views: 683
Posted By bigerik
ya i think its pretty good for your size and all....

ya i think its pretty good for your size and all. its more than most men will ever pull from the ground look at it like that!

i wouldnt get wrapped up in all the 2,3,4 time weight thing though,its...
Forum: Workout Programs 07-10-2008, 04:25 AM
Replies: 8
Views: 515
Posted By bigerik
im 6'4.5" and have a wingspan of 6'8" witch is...

im 6'4.5" and have a wingspan of 6'8" witch is some longass arms! ya it takes longer to fillout, but its worth the wait! you have more tape streching potential than fellas with those nice fast...
Forum: Nutrition 07-06-2008, 10:09 PM
Replies: 1
Views: 225
Posted By bigerik
it wont hurt a thing, as long as the protein is...

it wont hurt a thing, as long as the protein is hi in your diet your gold!
Forum: Supplements 07-06-2008, 04:40 AM
Replies: 182
Views: 3,785
Posted By bigerik
i use this and really like it,i use the scifit...

i use this and really like it,i use the scifit brand.i get 600mg from this per day plus 100mg more from my 17hydroxymesterone. i space these out over the day with alot of protein. i feel this product...
Forum: Supplements 07-05-2008, 12:26 PM
Replies: 22
Views: 1,195
Posted By bigerik
ive tried some of these supps, some of these can...

ive tried some of these supps, some of these can work,to some degree. but you are never going to get steriod results from any type of supplements no matter the dose,period!

wild yam will work in...
Forum: Teen Bodybuilding 06-22-2008, 11:51 PM
Replies: 12
Views: 196
Posted By bigerik
imo...muscle tech products are mostly hi priced...

imo...muscle tech products are mostly hi priced gimicks with just a threat of truth sowed in to fool you out of your hard earned cash. there in it to make money! period.
ive tried alot of there...
Forum: Supplement Wars! 06-19-2008, 03:06 AM
Replies: 3,457
Views: 829,876
Posted By bigerik
i like the pro strength sixstar protein. it...

i like the pro strength sixstar protein. it tastes great,both van/choc. ive built well using it although i dont mix with water, iuse 2% milk and get around 41 grams of protein per 16 oz water bottle...
Forum: Powerlifting/Strongman 06-14-2008, 05:00 AM
Replies: 33
Views: 811
Posted By bigerik
my set! ya boy

my set! ya boy
Forum: Over Age 35 06-14-2008, 04:51 AM
Replies: 96
Views: 1,613
Posted By bigerik
honda is a reliable bike aways ready to go, but...

honda is a reliable bike aways ready to go, but my heart belongs to the HD.
i like the roadking or heritage.
Forum: Powerlifting/Strongman 06-07-2008, 11:24 PM
Replies: 49
Views: 1,151
Posted By bigerik
how long have you been lifting? your lifts are...

how long have you been lifting? your lifts are very good for your weight and age.

as said earlier you may kill at some competitions and get killed at others. you have to choose were you think youd...
Forum: Powerlifting/Strongman 06-07-2008, 11:05 PM
Replies: 40
Views: 657
Posted By bigerik
how does working these lifts into some kind of...

how does working these lifts into some kind of equation help you get any stronger or bigger?

its just bussy work...aint gona put meat on those bones.

i would rather expend that energy in the...
Forum: Over Age 35 06-07-2008, 04:03 AM
Replies: 28
Views: 627
Posted By bigerik
do you want to kiss your wifes 5 oclock shadow?...

do you want to kiss your wifes 5 oclock shadow? (me neither)

she will grow facial hair if her test gets ramped up. if you dont mind sharing your razor go for it but there are other products that...
Forum: Over Age 35 06-07-2008, 03:32 AM
Replies: 253
Views: 4,613
Posted By bigerik
ive been at this off and on since the mid 70's...

ive been at this off and on since the mid 70's and the last 10 or so years this sport has gone to hell as a whole. imo
i think it says alot when female fitness and bodybuilders got to do soft porn...
Forum: Workout Programs 06-05-2008, 03:12 AM
Replies: 6
Views: 153
Posted By bigerik
thats what i recomend as well. do basic multi...

thats what i recomend as well.
do basic multi muscle group movements that you can move tons of weight with that builds a nice strong steady foundation that you can build upon from thier and refine....
Forum: Workout Programs 06-05-2008, 02:31 AM
Replies: 649
Views: 51,567
Posted By bigerik
Vikingman, great write up! i enjoyed it. ...

Vikingman,
great write up! i enjoyed it.

from another norseman,my grandfather came here from norway. 1/2 norweigen and 1/2 german

"O LORD deliver us from the fury of the Northmen"
Forum: Product Reviews - Help Out! 06-05-2008, 01:21 AM
Replies: 2
Views: 157
Posted By bigerik
my bother inlaw and i both use it. it helps keep...

my bother inlaw and i both use it. it helps keep our joints in good shape and we suffer alot less pain while moving alot of weight around while on this.ive had better results with this then with...
Forum: Exercises 06-04-2008, 04:44 AM
Replies: 21
Views: 323
Posted By bigerik
here is my back routine,maybe you can find a few...

here is my back routine,maybe you can find a few you like or try the whole thing?

deads,4sets x 8,6,4,4 reps ( if you can do more reps add weight)
bent rows(upper body@45deg angle) and bar hits...
Forum: Exercises 06-04-2008, 04:09 AM
Replies: 15
Views: 530
Posted By bigerik
i as well had this and it was like phill2008 said...

i as well had this and it was like phill2008 said tight pecs that were more developed than my upper back and ant delts were.

stretch before and after workouts and hit your back with tons of...
Showing results 1 to 20 of 31
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