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Showing results 1 to 20 of 133
Search took 0.01 seconds. Search: Posts Made By: xSpazzy
Forum: Teen Bodybuilding 11-13-2009, 01:00 PM
Replies: 3
Views: 77
Posted By xSpazzy
Alright cheers. I dont mind about scars, its...

Alright cheers.
I dont mind about scars, its just the symetry of the abs and if they'll just look normal.
Cheers anyway though
Forum: Teen Bodybuilding 11-12-2009, 04:53 PM
Replies: 3
Views: 77
Posted By xSpazzy
? worried

Hey, I'm getting hernia surgery in a fwe months to repair one just above my belly. The said theyd put a wire mesh in. I was just wondering - does this have any cosmetic effects? Or will my abs look...
Forum: Teen Bodybuilding 10-28-2009, 08:59 AM
Replies: 26
Views: 767
Posted By xSpazzy
Gyno :/

Gyno :/
Forum: Teen Bodybuilding 10-27-2009, 06:44 PM
Replies: 26
Views: 767
Posted By xSpazzy
Dude your masive! Thanks for the advice I will...

Dude your masive!
Thanks for the advice I will ear more!
What does your workout look like?
Thanks
Forum: Teen Bodybuilding 10-27-2009, 06:24 PM
Replies: 26
Views: 767
Posted By xSpazzy
Okay cheers. How much could of my diet been...

Okay cheers.
How much could of my diet been holding me back?
And my routine also;

Monday; Back and bis.
T-bar row: 3 sets
Lat pull down: 3 sets
seated row: 3 rows
high row: 3 sets
Forum: Teen Bodybuilding 10-27-2009, 06:03 PM
Replies: 26
Views: 767
Posted By xSpazzy
Hey, Maybe your right. Breaky; 3 eggs + 2...

Hey, Maybe your right.

Breaky; 3 eggs + 2 peice of toast.
Lunch; Spag bol with potatoes and carrots
Snack; Bowl of cerial.
Tea; Tuna sanwich
Then usually have a protein shake before bed.
...
Forum: Teen Bodybuilding 10-27-2009, 05:56 PM
Replies: 26
Views: 767
Posted By xSpazzy
nearly 1 year progress, 14-15.

Hey guys, been lifiting for nearly a year now. I can see a difference between the pictures but im not fully satisfied with what I've acheived :/
Constructive criticism would be good, o and no "ear...
Forum: Teen Misc. 10-27-2009, 02:00 PM
Replies: 150
Views: 3,228
Posted By xSpazzy
Lol at e-argument, Bondons, whats your reason...

Lol at e-argument,
Bondons, whats your reason for picking on this dude?
Forum: Teen Misc. 09-17-2009, 03:18 PM
Replies: 48
Views: 1,300
Posted By xSpazzy
hahah i like. MORE OP! MORE!

hahah i like.
MORE OP! MORE!
Forum: Teen Misc. 07-31-2009, 07:20 AM
Replies: 1
Views: 55
Posted By xSpazzy
Haunted house walkthough,

Anyone been on them? Im from the UK and theres few, but there is one in blackpool called passage de terror thats **** scary, its got real actors in it and everything :)
What are your experiences on...
Forum: Teen Bodybuilding 07-24-2009, 07:31 PM
Replies: 7
Views: 169
Posted By xSpazzy
How important is creatine..

hmmmm?
Forum: Teen Misc. 07-21-2009, 02:28 PM
Replies: 7
Views: 61
Posted By xSpazzy
3 sets of wide grip pulls (with 10lb assist...

3 sets of wide grip pulls (with 10lb assist weight) - Im a strong guy, so find it strange i cant do more than 3 reps with no assist weight.
3 sets of lat pulldowns.
2 sets of barbell rows.
3 sets...
Forum: Teen Misc. 07-21-2009, 02:21 PM
Replies: 7
Views: 61
Posted By xSpazzy
Back?

****. everytime it comes to it I always have **** workouts,
I can never feel my back working and always have to do different weight every sesh.

Any ideas to hit the back more and actually make...
Forum: Teen Bodybuilding 07-19-2009, 10:24 AM
Replies: 47
Views: 1,276
Posted By xSpazzy
Good stuff, should be stickied

Good stuff, should be stickied
Forum: Teen Bodybuilding 07-18-2009, 06:19 PM
Replies: 0
Views: 96
Posted By xSpazzy
What happened to that kid?

He was hugeee, like 14/15.
people didnt belive his size so he went on webcam or something, name?
Forum: Teen Bodybuilding 07-18-2009, 01:50 PM
Replies: 4
Views: 121
Posted By xSpazzy
Arms superset?

The only frikkin thing that i cant get to grow -
Anyone know of any supersets I could give a go, Will rep with my small power.
Cheers
Forum: Teen Bodybuilding 07-17-2009, 08:56 AM
Replies: 2
Views: 75
Posted By xSpazzy
Tuna + cheese melt with lean mean grilling machine.

Gonna try now, hope not for disaster.
Anyone else ever tried?
Forum: Teen Bodybuilding 07-16-2009, 05:55 AM
Replies: 6
Views: 234
Posted By xSpazzy
No you cretin, this is a really serious case of...

No you cretin, this is a really serious case of gyno,
It can be something as little as a small lump under the nipple,
I have it my nipples look slightly puffy,
Pretty annoying though.
Forum: Teen Bodybuilding 07-13-2009, 06:18 AM
Replies: 57
Views: 607
Posted By xSpazzy
15 Pounds is about 25 dollars, How much equipment...

15 Pounds is about 25 dollars, How much equipment have you got in your gym?
Forum: Teen Bodybuilding 07-13-2009, 06:14 AM
Replies: 57
Views: 607
Posted By xSpazzy
How much is your gym membership?

Mines 15 quid per month, Only cas all we have is a dumbell rack, smith machine, 3 benches, and a pair of cables. :Z
Showing results 1 to 20 of 133
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