Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 3 1 23
Showing results 1 to 20 of 50
Search took 0.01 seconds. Search: Posts Made By: swirly_79
Forum: Training 08-16-2008, 11:28 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Ah, well thanks so much.. so I guess I'd say I...

Ah, well thanks so much.. so I guess I'd say I won the battle! I got first place and overall, I talk about it some in my blog, I have to wait til pics come up on the net. Hubby can't take them,...
Forum: Training 07-29-2008, 09:14 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Okay thanks, that was a great article, I think...

Okay thanks, that was a great article, I think that's similar to what they are doing to my husband in physical therapy to help him get the feeling back in his quads. Thanks again.
Forum: Training 07-10-2008, 08:43 AM
Replies: 29
Views: 1,503
Posted By swirly_79
That was a really good article, thanks so much. ...

That was a really good article, thanks so much. I liked alot of those exercises, nice to see new ones not the same 'ol stuff! I can't wait to try them, I'll probably wait til I bulk though since I...
Forum: Training 07-10-2008, 08:41 AM
Replies: 29
Views: 1,503
Posted By swirly_79
What's PNF mean? I got some bands also, I just...

What's PNF mean? I got some bands also, I just don't know what that stands for. Thx.
Forum: Training 07-10-2008, 08:40 AM
Replies: 29
Views: 1,503
Posted By swirly_79
Okay I'll try to do my video at home. It works...

Okay I'll try to do my video at home. It works pretty well. I gotta do it quite a bit though, my hips have been tight ever since I had my son, he's 7 now!
Forum: Training 07-09-2008, 09:11 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Okay I'll have to check that out. yes, that may...

Okay I'll have to check that out. yes, that may also be my problem, my hip flexors and Hammies are always tight, you think some yoga could help?
Forum: Training 07-03-2008, 03:10 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Oh! Yea! I can feel that just watching it!! ...

Oh! Yea! I can feel that just watching it!! Thanks!!
Forum: Training 07-03-2008, 03:09 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Smile I have, I gotta keep reminding myself! I'm just...

I have, I gotta keep reminding myself! I'm just getting impatient, I gained alot during my bulking phase! Here's what I really used to look like!

Thanks for the comment!
...
Forum: Training 07-03-2008, 03:07 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Okay thanks, I try to do that on my moderate...

Okay thanks, I try to do that on my moderate cardio day but I haven't tried skipping a step! Thanks so much!
Forum: Training 07-02-2008, 03:57 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Thanks, yes I'm hoping its just a matter of time,...

Thanks, yes I'm hoping its just a matter of time, its already been 15 weeks now of precontest dieting, minus the one week off after competition, I do HIIT 3 times a week, 2 of the sessions being...
Forum: Training 07-02-2008, 03:54 PM
Replies: 29
Views: 1,503
Posted By swirly_79
I do all of those, dunno what good mornings are...

I do all of those, dunno what good mornings are though, that ones not in my routine. Gotta look that one up. Thanks so much!
Forum: Training 07-02-2008, 03:10 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Smile lol! Thax, quite a few people have told me that!...

lol! Thax, quite a few people have told me that! It gets me through hard times. its on a picture on my wall by my sewing machine. Love it.
Forum: Training 07-02-2008, 02:52 PM
Replies: 29
Views: 1,503
Posted By swirly_79
Leaning out glutes

Hi all! I'm 7 weeks out from my second competition this year. I was told to bring in my lower half tighter and leaner. I knew I wan't lean enough but that was my warm up show and I needed some...
Forum: Journaling 03-18-2008, 08:49 PM
Replies: 4
Views: 144
Posted By swirly_79
Smile Where you at ma?

Hey Ma? where you been ain't heard from you in a while, how are things going? Hit me up on here or myspace. I'll holla.
Forum: Personals - Meet Other Bodybuilders 10-03-2007, 08:54 PM
Replies: 36
Views: 1,146
Posted By swirly_79
Va beach

Va Beach in the house... work out at little creek gym on base until I get around to joining a gold's gym.
Forum: Fitness Competitions 01-10-2007, 07:53 PM
Replies: 10
Views: 656
Posted By swirly_79
Lisa, where do you buy your suits that you...

Lisa, where do you buy your suits that you decorate? They are beautiful.
Forum: Article Reviews! 09-19-2006, 03:55 PM
Replies: 2
Views: 477
Posted By swirly_79
Thank you! And I'd like to thank everyone for...

Thank you! And I'd like to thank everyone for the emails they sent me also. I hope to keep inspiring others! The emails also keep me motivated! Thanks again.
Forum: Female Bodybuilding 08-26-2006, 11:14 PM
Replies: 128
Views: 33,643
Posted By swirly_79
Cory Everson all the way for me!

Cory Everson all the way for me!
Forum: Female Bodybuilding 08-26-2006, 11:12 PM
Replies: 128
Views: 33,643
Posted By swirly_79
I believe that's Beth Horn.

I believe that's Beth Horn.
Forum: General Chat 08-20-2006, 09:59 PM
Replies: 360
Views: 21,161
Posted By swirly_79
Smile Thanks. Yea I have it on a little poster hanging...

Thanks. Yea I have it on a little poster hanging in my weight room..it has two more paragraphs that are before it:

When things go wrong, as they sometimes will,
When the road you're trudging...
Showing results 1 to 20 of 50
Page 1 of 3 1 23

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:16 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout