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Showing results 1 to 20 of 161
Search took 0.05 seconds. Search: Posts Made By: scarr0face
Forum: Teen Bodybuilding 08-27-2009, 06:25 PM
Replies: 13
Views: 203
Posted By scarr0face
a week break every 4 months or so does wonders...

a week break every 4 months or so does wonders for my gains so...you will live
Forum: Teen Bodybuilding 08-27-2009, 06:23 PM
Replies: 11
Views: 163
Posted By scarr0face
i don't do flies that often, but when i do i...

i don't do flies that often, but when i do i usually do around 40 pounds for 8-10 reps.
Forum: Teen Bodybuilding 08-13-2009, 12:34 AM
Replies: 5
Views: 84
Posted By scarr0face
there are other ways of breaking through plateaus...

there are other ways of breaking through plateaus besides just eating more, but if you plateaus do whatever the **** you gotta do. just watch the BF if your like me and never want to cut :P
Forum: Teen Bodybuilding 08-02-2009, 11:13 PM
Replies: 42
Views: 553
Posted By scarr0face
not enough free weights. sadly it's the best...

not enough free weights.
sadly it's the best gym in my small town.
Bodybuilders,powerlifters all fighting over limited equipment.
which makes everyone pissy.
crowded.
Forum: Teen Bodybuilding 08-02-2009, 11:08 PM
Replies: 60
Views: 1,005
Posted By scarr0face
hell no I didn't do rippedtoes. I had my own...

hell no I didn't do rippedtoes. I had my own goals and made a program that I thought would help me reach them.
Forum: Teen Bodybuilding 08-02-2009, 12:43 PM
Replies: 29
Views: 790
Posted By scarr0face
I always have trouble at the bottom of my bench....

I always have trouble at the bottom of my bench. I'v never had problems locking out if i can just get the bar off my chest = \
Forum: Teen Bodybuilding 08-01-2009, 11:40 AM
Replies: 170
Views: 7,117
Posted By scarr0face
there are a lot of big guys on this forum. i...

there are a lot of big guys on this forum. i couldn't pick "The Best" even if i wanted too.
Forum: Teen Bodybuilding 07-31-2009, 08:19 PM
Replies: 6
Views: 115
Posted By scarr0face
just keep doing dumbbells. my right arm was...

just keep doing dumbbells. my right arm was always an inch bigger untill recently..took about a year of consistency with the dumbbell work to get them to even out.
Forum: Teen Misc. 07-31-2009, 08:09 PM
Replies: 70
Views: 710
Posted By scarr0face
i'm wary around ugly chicks..i'v seen COMPLETE...

i'm wary around ugly chicks..i'v seen COMPLETE turnarounds a couple times...

my friend: Dude she's ****ing hot this year.
me: last year you said you wouldn't touch that with a 10 foot pole.
my...
Forum: Teen Bodybuilding 07-31-2009, 07:51 PM
Replies: 11
Views: 134
Posted By scarr0face
shrugs. your traps go down your back quite a ways

shrugs. your traps go down your back quite a ways
Forum: Teen Bodybuilding 07-31-2009, 03:39 PM
Replies: 16
Views: 364
Posted By scarr0face
Wink I actually like lifting. Diet is just a means to...

I actually like lifting. Diet is just a means to an end.
Forum: Teen Bodybuilding 07-31-2009, 01:53 PM
Replies: 21
Views: 343
Posted By scarr0face
this

this
Forum: Teen Bodybuilding 07-31-2009, 01:46 PM
Replies: 77
Views: 2,133
Posted By scarr0face
One day I was doing bench and I asked one of the...

One day I was doing bench and I asked one of the bodybuilders that worked out at my gym to give me a spot. the set was fine until the last rep..I let out a loud grunt and spat in the dude's face. He...
Forum: Teen Bodybuilding 07-31-2009, 01:42 PM
Replies: 31
Views: 316
Posted By scarr0face
i'v gone two years without squats. it sucks. but...

i'v gone two years without squats. it sucks. but luckily in 3 or 4 months i'l be cleared to start up again. but yea do what you can, even if it's light machine work
Forum: Teen Bodybuilding 07-31-2009, 01:19 PM
Replies: 8
Views: 64
Posted By scarr0face
i say you just enjoy your vacation, but if you...

i say you just enjoy your vacation, but if you really want to do some work you could do something like this: ...
Forum: Teen Bodybuilding 07-31-2009, 01:16 PM
Replies: 21
Views: 343
Posted By scarr0face
i kind of regret going as dirty as i did. But it...

i kind of regret going as dirty as i did. But it made bulking a hell of a lot easier thats for sure.
Forum: Teen Bodybuilding 07-31-2009, 01:13 PM
Replies: 9
Views: 192
Posted By scarr0face
Try not to get too set on a number. how are you...

Try not to get too set on a number. how are you looking in the mirror?
anyways.
Lowering calories should usually be used as a last resort. just how much cardio are you doing? how many calories are...
Forum: Teen Bodybuilding 07-31-2009, 12:26 PM
Replies: 12
Views: 201
Posted By scarr0face
yea my knees and ankles crack excessively loud....

yea my knees and ankles crack excessively loud. they always have.
Forum: Teen Bodybuilding 07-26-2009, 11:09 PM
Replies: 10
Views: 180
Posted By scarr0face
haha dammit i laughed...that's gonna happen to me...

haha dammit i laughed...that's gonna happen to me one day now.
Forum: Teen Bodybuilding 07-26-2009, 01:50 PM
Replies: 25
Views: 547
Posted By scarr0face
definitely meso. maby a bit endo but i have been...

definitely meso. maby a bit endo but i have been bulking for 2 years so idk
Showing results 1 to 20 of 161
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