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Showing results 1 to 20 of 34
Search took 0.01 seconds. Search: Posts Made By: gymrat2007
Forum: Personals - Meet Other Bodybuilders 08-23-2009, 05:37 PM
Replies: 0
Views: 101
Posted By gymrat2007
Thumbs up Norfolk VA

Looking for a "real" bodybuilder w/ years of experiance to train me for my first competition. I want to go straight into an NPC show and have what it takes to get on stage. I know every one would say...
Forum: Injury Recovery And Prevention 04-10-2009, 02:10 PM
Replies: 6
Views: 295
Posted By gymrat2007
Angry Tendonitis

will this crap ever heal up ?
I was training for my first bodybuilding competition, and making great results, when while curling, my elbow snapped. this was nearly 3 months ago. I stopped doing...
Forum: Over Age 35 01-09-2009, 11:27 AM
Replies: 31
Views: 353
Posted By gymrat2007
Thumbs up good luck on your new journey

good luck on your new journey
Forum: Over Age 35 01-09-2009, 11:08 AM
Replies: 39
Views: 821
Posted By gymrat2007
Smile Nothing beats the classic ECA stack fat burner....

Nothing beats the classic ECA stack fat burner. its cheaper than anything else out there too
Forum: Over 35 Misc 01-09-2009, 10:57 AM
Replies: 9
Views: 232
Posted By gymrat2007
my 14 yr old son has aspergers. I'll PM you.

my 14 yr old son has aspergers. I'll PM you.
Forum: Over 35 Misc 01-09-2009, 10:55 AM
Replies: 80
Views: 1,286
Posted By gymrat2007
Oh yeah, it's time for a do over

Oh yeah, it's time for a do over
Forum: Over 35 Misc 01-09-2009, 10:52 AM
Replies: 31
Views: 524
Posted By gymrat2007
Smile I love craigslist.

I love craigslist.
Forum: Over 35 Misc 01-09-2009, 10:49 AM
Replies: 16
Views: 247
Posted By gymrat2007
Smile I had them too, and for me it was a combination...

I had them too, and for me it was a combination of being new to running & bad shoes. I got some new asics & don't have the problem any more.
Forum: Over Age 35 01-09-2009, 10:46 AM
Replies: 21
Views: 506
Posted By gymrat2007
Thumbs up I train till it hurts & my arms go limp. start...

I train till it hurts & my arms go limp.
start w/ a barbell & curl it till your bi's feel like there on fire, then wait 2 min & move to the curl bar, go as heavy as you can do 8 reps w/. 3 sets,...
Forum: Over Age 35 01-09-2009, 10:38 AM
Replies: 11
Views: 194
Posted By gymrat2007
Thumbs up Stay prepared always one step ahead. Get all your...

Stay prepared always one step ahead. Get all your groceries in & meals prepared the day before you need them. Each day get up early enough to eat meal 1 & prepare & pack the next 5 meals to take w/...
Forum: Supplements 01-05-2009, 02:32 PM
Replies: 14
Views: 216
Posted By gymrat2007
I don't believe any of this over the counter test...

I don't believe any of this over the counter test booster really works. if it did the FDA would want to bann it.
years ago there was T-bomb. ( when it first came out ) it was more expensive than...
Forum: Injury Recovery And Prevention 01-02-2009, 11:09 AM
Replies: 5
Views: 622
Posted By gymrat2007
this sucks... i hope i don't have to take off too...

this sucks... i hope i don't have to take off too much time. I haven't worked out in a few days b/c of this, i'm going to try again tonight.
Forum: Injury Recovery And Prevention 12-31-2008, 12:44 PM
Replies: 5
Views: 622
Posted By gymrat2007
exertion headaches

I was toward the end of my work out, doing some heavy leg presses, & a shooting pain went right up the back of my head. It was very sudden & painful. I know what it was b/c this same thing happened a...
Forum: Fitness Competitions 12-24-2008, 02:28 PM
Replies: 11
Views: 889
Posted By gymrat2007
hey, thanks for the link. I'll go check it out...

hey, thanks for the link. I'll go check it out now.
Forum: Losing Fat 12-16-2008, 10:38 AM
Replies: 13
Views: 220
Posted By gymrat2007
no one can really answer this question w/ out...

no one can really answer this question w/ out knowing more about you, but a diet like that would certianly drop weight ( if you could really stick to it ), but you risk losing hard to gain lean...
Forum: Losing Fat 12-16-2008, 10:28 AM
Replies: 13
Views: 220
Posted By gymrat2007
that diet sucks bro. where did u get that from ?

that diet sucks bro. where did u get that from ?
Forum: Fitness Competitions 12-11-2008, 02:09 PM
Replies: 11
Views: 889
Posted By gymrat2007
Norfolk VA

I'm looking for a posing coach in the Norfolk area. if you know of one please pm me.
Forum: NPC 12-10-2008, 12:04 PM
Replies: 4
Views: 763
Posted By gymrat2007
NPC in VA

any one in the Norfolk Va area training for 09 NPC shows ?
Forum: Losing Fat 12-10-2008, 11:58 AM
Replies: 4
Views: 473
Posted By gymrat2007
I'm 15% bf, same as I was when I posted this...

I'm 15% bf, same as I was when I posted this thread a long time ago.
My diet is not as clean as it was then, but my bf remains the same, at the time I was eating clean, lean meats, greens etc... the...
Forum: Over Age 35 11-26-2008, 01:25 PM
Replies: 59
Views: 1,054
Posted By gymrat2007
what i find most amusing about this video is that...

what i find most amusing about this video is that he would even post it on the web as if it's something to be proud of.
Showing results 1 to 20 of 34
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