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Showing results 1 to 20 of 241
Search took 0.03 seconds. Search: Posts Made By: alpha-romeo
Forum: Careers At Bodybuilding.com 02-19-2008, 02:21 PM
Replies: 61
Views: 19,770
Posted By alpha-romeo
Thumbs up gr8 i am really intrested!!

gr8 i am really intrested!!
Forum: Careers At Bodybuilding.com 02-19-2008, 02:20 PM
Replies: 136
Views: 47,517
Posted By alpha-romeo
Thumbs up sound's great!!

sound's great!!
Forum: Exercises 12-12-2007, 05:45 PM
Replies: 12
Views: 388
Posted By alpha-romeo
Good Suggession Out There Preety...

Good Suggession Out There
Preety Helpfull..........
Forum: Teen Bodybuilding 12-12-2007, 05:38 PM
Replies: 30
Views: 621
Posted By alpha-romeo
good Luck !!!

good Luck !!!
Forum: Teen Bodybuilding 10-23-2007, 04:15 AM
Replies: 1
Views: 223
Posted By alpha-romeo
fat loss pills during bulking??

hi i want to ask that shall we use to take fat loss pills during ur bulking phase??
Forum: Teen Bodybuilding 10-20-2007, 12:00 PM
Replies: 127
Views: 2,952
Posted By alpha-romeo
Red face ya it happens some time with me when my workers...

ya it happens some time with me when my workers says
ha! u know this fellow is lifting weight and laiter his muscle will leave up the bones and he will be shabby ..he will start taking medicine and...
Forum: Teen Bodybuilding 10-19-2007, 01:05 PM
Replies: 3
Views: 65
Posted By alpha-romeo
rest is the best way i am still suffering from...

rest is the best way
i am still suffering from that same pain
i would say u to always do proper streching before starting exersice
Forum: Teen Bodybuilding 10-12-2007, 03:24 AM
Replies: 13
Views: 394
Posted By alpha-romeo
Exclamation even me !! if i lift up my elbow above my...

even me !!
if i lift up my elbow above my shoulder height i expriecne the came click!
in both left and right side..
i also need some advice on it !!
Forum: Teen Bodybuilding 10-11-2007, 07:12 PM
Replies: 5
Views: 214
Posted By alpha-romeo
Thumbs up Eid Mubarak To All

Eid Mubarak To All Up Here
My Allah"s Blessing Be Upon You
Forum: Religion / Politics 10-11-2007, 07:11 PM
Replies: 4
Views: 170
Posted By alpha-romeo
Thumbs up Eid Mubarak To All

Eid Mubarak To All Up Here
Forum: Teen Bodybuilding 10-10-2007, 06:06 PM
Replies: 75
Views: 1,944
Posted By alpha-romeo
Talking off cource cut i remember a GYM owner back in...

off cource cut
i remember a GYM owner back in my country PAKISTAN who got married to a school girl of grade 9 at that time hi age was 28 and he was a national champion with 19 inch bis...ripped ...
Forum: Teen Bodybuilding 10-10-2007, 05:59 PM
Replies: 13
Views: 330
Posted By alpha-romeo
Thumbs up lloll... repped!!!

lloll...
repped!!!
Forum: Teen Bodybuilding 10-09-2007, 05:49 PM
Replies: 36
Views: 657
Posted By alpha-romeo
things u were restricted to do before turning 18!!

things u were restricted to do before turning 18!!
Forum: Teen Bodybuilding 10-09-2007, 05:47 PM
Replies: 20
Views: 338
Posted By alpha-romeo
post up ur pic ] so we can comment better like...

post up ur pic ]
so we can comment better like how is ur progess going..
Forum: Teen Bodybuilding 10-09-2007, 05:45 PM
Replies: 11
Views: 218
Posted By alpha-romeo
Thumbs up i eat meat all time all day coz i am a...

i eat meat all time all day
coz i am a resturant owner and i get all supplies of food stuff easily :)
Forum: Teen Bodybuilding 10-09-2007, 05:41 PM
Replies: 46
Views: 1,176
Posted By alpha-romeo
Thumbs up good going..... but don't bounce the rod too...

good going.....
but don't bounce the rod too much !!
Forum: Teen Bodybuilding 10-09-2007, 10:30 AM
Replies: 10
Views: 447
Posted By alpha-romeo
Thumbs up good progess keep going...

good progess keep going...
Forum: Teen Bodybuilding 10-08-2007, 08:45 PM
Replies: 4
Views: 124
Posted By alpha-romeo
Question rotator cuff

i think that u are suffering from rotator cuff injury
i hav suffered from the same injury but i have not recovered from it completly...
but i am planing to go for a MRi scan when i will be on...
Forum: General Chat 10-08-2007, 08:47 AM
Replies: 3
Views: 406
Posted By alpha-romeo
Thumbs up there is a web site called imtiazfitness.com i...

there is a web site called imtiazfitness.com
i have seen there ads on some of the pro pakistani on body space
i think u try them instead of bb.com
bb.com is just selling it supp on a very higher...
Forum: Nutrition 10-07-2007, 08:21 PM
Replies: 8
Views: 332
Posted By alpha-romeo
Thumbs up u can take rice as it has a lot of carbs in it...

u can take rice
as it has a lot of carbs in it
have a oat meal in a morning
some chicken breast and rice in after noon
a pre and post work out shakes
fish (i think karachi guyz dont eat a...
Showing results 1 to 20 of 241
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