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Showing results 1 to 20 of 97
Search took 0.01 seconds. Search: Posts Made By: canuck_chick
Forum: Journaling 11-24-2007, 04:36 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Great news. Sandy remembered to have her protein...

Great news. Sandy remembered to have her protein shake after the gym last night! YAY! :D OK, now on with the rest...

I did get to the gym last night, but I just did cardio and abs. I am working...
Forum: Journaling 11-23-2007, 12:03 PM
Replies: 5,051
Views: 66,700
Posted By canuck_chick
Thanks for the giggle Karina, that is the...

Thanks for the giggle Karina, that is the funniest thing I've "heard" today! :)
Forum: Journaling 11-23-2007, 12:01 PM
Replies: 17,180
Views: 238,675
Posted By canuck_chick
I'm sorry to hear that your holiday was a bust...

I'm sorry to hear that your holiday was a bust Tara. Even though you deal with a lot of negativity, you seem to keep a great attitude. You're a tough girl.
Forum: Journaling 11-23-2007, 11:58 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
I am a huge fan of winter, just as long as I...

I am a huge fan of winter, just as long as I don't have to drive anywhere in it! :D



I think it a European dish? English perhaps? Not sure about how the name came about though, perhaps I'll...
Forum: General Chat 11-23-2007, 07:25 AM
Replies: 32
Views: 995
Posted By canuck_chick
I don't think it is running away, it is becoming...

I don't think it is running away, it is becoming comfortable with the weights so that she eventually will not be intimidated. I don't think intimidation is the problem. The problem is that she is...
Forum: General Chat 11-23-2007, 05:23 AM
Replies: 32
Views: 995
Posted By canuck_chick
If you are feeling intimidated by the guys at the...

If you are feeling intimidated by the guys at the free weights, take your own weights and go to an area of the gym that isn't busy and do your workouts there. Most of the gyms I have ever been a...
Forum: Journaling 11-23-2007, 05:11 AM
Replies: 17,180
Views: 238,675
Posted By canuck_chick
Definitely shouldn't have read this! :)

Definitely shouldn't have read this! :)
Forum: Journaling 11-23-2007, 05:10 AM
Replies: 5,051
Views: 66,700
Posted By canuck_chick
Wow, your journal is so much more exciting than...

Wow, your journal is so much more exciting than mine, lol! I will be sure to stop in often! :)
Forum: Journaling 11-23-2007, 04:46 AM
Replies: 4,597
Views: 73,661
Posted By canuck_chick
Awesome workout Karina, and congrats on the...

Awesome workout Karina, and congrats on the regular squats! :)
Forum: Journaling 11-23-2007, 04:32 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Thanks Karina. I know I've got to remember to get...

Thanks Karina. I know I've got to remember to get that shake in after the gym. Dax is always in such a hurry for me to take him out when I get home so that is how I usually end up forgetting. I will...
Forum: Nutrition and Dieting 11-22-2007, 04:54 AM
Replies: 12
Views: 490
Posted By canuck_chick
I agree with the education issue. I am sure that...

I agree with the education issue. I am sure that most people know by now that fatty fast foods aren't good for you, but I don't really think they understand how nutrition works. I think nutrition...
Forum: Journaling 11-22-2007, 04:33 AM
Replies: 17,180
Views: 238,675
Posted By canuck_chick
Maybe you're just too excited to sleep due to all...

Maybe you're just too excited to sleep due to all of these upcoming festivities! I'm sorry to hear that though. I hate it when that happens, it just seems to throw your whole routine off.
Forum: Journaling 11-22-2007, 04:26 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Well my quest for more calories has not been...

Well my quest for more calories has not been going so well. I keep forgetting to have my protein shake when I get home from the gym. Once I get that down I will be good!

Yesterdays workout was...
Forum: Journaling 11-21-2007, 04:45 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Good point, lol! :D I guess I never thought of it...

Good point, lol! :D I guess I never thought of it that way!

I had a really good day yesterday. My workout was really good, but I am kicking myself because I forgot to do a bit of warm-up before...
Forum: Journaling 11-21-2007, 04:37 AM
Replies: 4,597
Views: 73,661
Posted By canuck_chick
Very informative posts indeed! There are some...

Very informative posts indeed! There are some great ideas there for doing different chest exercises, I will have to give them a whirl next chest day.

Your day yesterday sounded like mine Karina. I...
Forum: Journaling 11-20-2007, 04:43 AM
Replies: 4,597
Views: 73,661
Posted By canuck_chick
Awesome workout Karina, and kudos for getting...

Awesome workout Karina, and kudos for getting your butt to the gym when you didn't feel like it!

I haven't attempted to do "real" bench press yet. I workout alone all the time and I'm too shy to...
Forum: Journaling 11-20-2007, 04:28 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Thanks for the support ladies! Yesterday I...

Thanks for the support ladies!

Yesterday I had a really good workout. I managed to find some machines to do my workout, but the machines I used were way harder than the ones that I'm used to...
Forum: Journaling 11-19-2007, 04:54 AM
Replies: 4,597
Views: 73,661
Posted By canuck_chick
Awesome workout Karina, and your cheat meal made...

Awesome workout Karina, and your cheat meal made me drool!

I have been thinking about getting a palm pilot. I have software for my computer at home for keeping track of your nutrition that you can...
Forum: Journaling 11-19-2007, 04:47 AM
Replies: 17,180
Views: 238,675
Posted By canuck_chick
I can relate to the stress you're going through...

I can relate to the stress you're going through with your brother. I can't even begin to count how many hours I've spent worrying about stupid stuff that he's done. It always seems to work itself out...
Forum: Journaling 11-19-2007, 04:39 AM
Replies: 75
Views: 1,160
Posted By canuck_chick
Hopefully it won't take me too long to adjust, I...

Hopefully it won't take me too long to adjust, I hate it when I can't get a good workout done because I'm not familiar with a new gym.

Yesterday was a complete write-off in terms of nutrition. My...
Showing results 1 to 20 of 97
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